12/05/2026
You Matter
To every woman,mother ,daughter out there who wears many hat
who stands up to every role
who shows up even when she doesn’t feel like
I say to you, you are seen
you are appreciated.
You are loved
so many times you may not hear people tell you how important you are and maybe you are one of the few who hear it often that you mean so much .
Whatever category you fall into take a moment to tell yourself that you are important and you really really matter.
And that’s why ,beyond the celebration of motherhood I want to remind you of this truth.
A woman who is genuinely Well has so much more to give them one that is running on fumes and calling it love
so as a mother,as a nurturer ,take care of yourself cause more than those kids needs your sacrifice they need your aliveness. They need to watch you take care of yourself because as you do , you also teach them how to take care of themselves .
They see how it looks like when a woman knows her worth and actually acts like it.
They need you to be present emotionally ,joyfully and energetically
And they are watching you right now. Seeing what a Woman looks like when she is ageing.
You are a mirror to them of what their future would look like someday
And so one of the most powerful things you can model to your daughters and to your son is to show them how to take care of themselves .
A woman who takes her health seriously will definitely be able to impact those that are around her .
So take our time to attend to yourself.you don’t have to run empty .
You cannot continue to pour if you are empty
No matter how much love you have in your heart,You can only give as much as you have
So to that Woman ,sisters ,lover .Don’t forget more than everything you hold dear,more than everything that matters to you ,You Matter more
so choose health
choose aliveness
Choose your sanity
Choose your well-being.
That’s the most courageous thing you can do for yourself and for your children.
Don’t forget to celebrate you
Because You matter .
You are whole
complete
extraordinary
and you happen to also be a mom.
