Dr. Jentschura Alkaline Foods and Body Care

09/11/2026

Please visit us at the Gluten Free Expo and sample our delicious, healthy products at Booth #9.

Also, join my lecture for practical health tips and insights:

12:30–1:15 PM — Stephan Wilmes, M.A. • YouInFocus Products
Gluten-Free and Alkaline — How a Happy Gut Equals a Long Life

Stephan Wilmes will explore how diet, stress, and lifestyle may influence overall well-being while introducing his approach to gluten-free and alkaline living.

His presentation will cover the fundamentals of metabolism, his perspective on processed foods and modern lifestyle habits, and practical ways to incorporate gluten-free, alkaline-focused choices into everyday life.

Stephan is a former professional athlete, life coach, and author. He founded the Ayurveda Wellness Center in Munich, Germany, and his company, YouInFocus Products Corp., is the North American distributor of Dr. Jentschura’s gluten-free wellness program.

His talks bring together nutrition, lifestyle, tradition, and holistic wellness in an accessible, engaging, and practical way.

03/04/2026

Why muscles matter so much

The Bottom Line: Muscle Is a Lifelong Investment (and workouts create instant happiness 🙂)
Muscle-centric medicine offers a simple, empowering message: prioritize your muscle health and you’ll improve your overall health — today and for the long run.

Build muscle through protein-rich nutrition, supportive supplements, smart training, and daily habits that strengthen both body and mind. When you take care of your muscles, you support your metabolism, energy, hormones, and longevity.

Why Muscle Matters More Than We Think
Most of us associate muscle with strength, stamina, or athletic performance. But skeletal muscle does far more behind the scenes than lifting groceries or helping you climb stairs.

Muscle is your:
• Main site of glucose metabolism → helping manage blood sugar and insulin
• Largest amino acid reservoir → supporting repair, immunity, and recovery
• Inflammation regulator → helping keep chronic inflammation in check
• Metabolic powerhouse → packed with mitochondria, your cellular “engines”
• Messenger organ → releasing chemical signals (myokines) that influence the brain, hormones, and immune system

Research shows that maintaining muscle mass is associated with better outcomes in many serious diseases, including cancer.

While marketing often emphasizes protein powders and bars, the real foundation is a consistent, protein-rich diet combined with regular movement and strength training.

Exercise: The Non-Negotiable for Muscle Health
You don’t need to live in the gym — but you do need to keep your muscles challenged. A balanced routine includes both resistance training and aerobic movement.

What works well:
• Strength or weight training → boosts strength, supports bone density, and improves mitochondrial health
• Incline walking or hiking → excellent for muscle activation and calorie burn
• HIIT or interval training → supports heart health and hormone balance
• Power activities such as rowing, skiing, or cycling
• Weight vests for added intensity (start light — under 15% of body weight)

As always, check with a healthcare professional before starting something new.

A simple tip: choose your favourite weight, yoga, or dance workout on YouTube. Select a beginner or advanced option and pick something that feels fun and appropriate for your age and fitness level.

Lifestyle: Strong Muscle, Strong Mind
Physical and mental health are deeply connected. When you train your body, you naturally build resilience, confidence, and emotional balance.

Try incorporating:
• Functional strength movements
• Time outdoors
• Breathwork or meditation
• Community connection
• Daily movement habits that support energy and consistency

Healthy routines help your brain learn new patterns — and stick to them.

Age is a feeling. And we can help to uplift us.

02/07/2026

Dear friends of a healthy and natural lifestyle,
Our company, YouInFocusProducts, are honored to exhibit and lecture at the 2026 Winnipeg Wellness Expo this coming weekend — Feb 14 & 15 at RBC Convention Centre, Hall "A"
Doors open 10–6 on Saturday and 10–5 on Sunday, with dozens of companies and thousands of products and services to explore.
We’ll be featuring our high-quality alkaline balancing products made in Germany. Please come and try everything.
Stephan Wilmes is a former professional athlete, alkaline coach, and author of several transformative works, including "Your Healing: Therapy, Spirituality & Finding What Truly Works for You", "Gone Into God", and "The Reality of Your Enlightenment".
He is the founder of the Ayurveda Wellness Center in Munich, Germany, and is an internationally recognized speaker on re-alkalizing the body and natural wellness.
His company, YouInFocus Products Corp., is the official North American distributor of Dr. Jentschura’s world-renowned alkalizing health program from Germany.
Stephan’s lectures and workshops are widely appreciated for their passionate, holistic, and inspiring approach to sustainable health and radiant living. He bridges science, tradition, and spiritual insight into a powerful and accessible message.
Alkaline-Acid Balance for Health & Beauty –
The Process of Regeneration and Vitality
Discover how acids, toxins, and stress affect your body, health, and appearance.
Stephan Wilmes, “The Alkaline Diet Guy,” shares practical strategies for gentle regeneration and restoring your body’s natural balance—helping you feel revitalized, youthful, and radiant from the inside out.
Speaking Times:
Saturday, February 14 … 2:15 PM
Sunday, February 15 … 12:45 PM
Tickets are $13 at the door or online, but as our special gift, we’d love to offer you a pair of complimentary VIP passes to come as our guest! See us in booth 106
🎟️ Click the code line below to claim your complimentary passes tickets: (or copy paste to browser if no link)
https://www.universe.com/.../winnipeg-wellness-expo-2026...
For your memory, here is your code for you: WW26106
Note: Each ticket must have its own name, phone number, and email — every scanned ticket at the door is entered to win our $3,000 Grand Prize in wellness products and services!

10/29/2025

Our company, YouInFocusProducts, will be at the 2025 Saskatoon Wellness Expo this weekend — Nov 1 & 2 at Prairieland Park, Hall "A"
Doors open 10–6 Saturday and 10–5 Sunday with dozens of companies and thousands of products and services to explore.
We’ll be featuring our high-quality alkaline balancing products made in Germany. Please come and try everything.
Stephan Wilmes is a former professional athlete, alkaline coach, and author of several transformative works, including Your Healing: Therapy, Spirituality & Finding What Truly Works for You, Gone Into God, and The Reality of Your Enlightenment.
He is the founder of the Ayurveda Wellness Center in Munich, Germany, and is an internationally recognized speaker on re-alkalizing the body and natural wellness. His company, YouInFocus Products Corp., is the official North American distributor of Dr. Jentschura’s world-renowned alkalizing health program from Germany.
Stephan’s lectures and workshops are widely appreciated for their passionate, holistic, and inspiring approach to sustainable health and radiant living. He bridges science, tradition, and spiritual insight into a powerful and accessible message.
Alkaline-Acid Balance for Health & Beauty –
The Process of Regeneration and Vitality
Discover how acids, toxins, and stress affect your body, health, and appearance. Stephan Wilmes, “The Alkaline Diet Guy,” shares practical strategies for gentle regeneration,and restoring your body’s natural balance—helping you feel revitalized, youthful, and radiant from the inside out.
Tickets are $10 at the door or online, but as our special gift, we’d love to offer you a pair of complimentary VIP passes to come as our guest! See us in booth 200
🎟️ Click the code line below to claim your complimentary passes tickets: (or copy paste to browser if no link)
https://www.universe.com/.../2025-saskatoon-wellness-expo...
Note: Each ticket must have its own name, phone number, and email — every scanned ticket at the door is entered to win our $3,000 Grand Prize in wellness products and services!

10/15/2025

Good hair days start at the scalp.

Some people have given up on beautiful hair and a healthy scalp — but it doesn’t have to be that way.
With the right care, your scalp can recover its natural balance, and your hair can regain its strength and shine.

✨ Discover the power of P. Jentschura’s 4-step routine — a simple, natural way to awaken your scalp, boost circulation, and revive your hair from root to tip.
Because healthy scalp = happy hair! 🌿

Try P. Jentschura’s 4 easy steps to a clean, balanced, and naturally radiant scalp:

1️⃣ Brush the scalp with our professional hairbrush to stimulate circulation, support natural elimination, and promote the release of toxins and acids.

2️⃣ Apply SkalPuro to the scalp and roots. Let it work its magic — deeply cleansing, balancing, and leaving a wonderfully refreshing aroma.

3️⃣ Rinse thoroughly, without shampoo. If needed, condition the lengths of your hair with a mild, natural conditioner.

4️⃣ Massage 3x3 Hair Drops gently into the scalp for oxygenation, relaxation, and revitalization.

💚 Healthy scalp = happy hair!

Hair Special: Order 1x 3x3 Hair Drops and 1x ScalPuro and we will add a FREE ScalPuro valued $44.25 to your order. This offer is valid for October and until supply lasts.

In my experience and from what I hear from our customers: both products will significantly improve your scalp and hair wellness.

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Another tip for you: You can download the "Guide to Long Lasting Health and Beauty" brochure by Roland Jentschura from our website.

This guide offers valuable insights into maintaining health and wellness through an alkaline-balanced lifestyle. Additionally, the website provides other informative brochures, such as "Products For Well Being & Vitality" and "My Cellulite Cure," which you may find beneficial.

https://youinfocusproducts.com/free-product-brochures/

08/22/2025

Summer Special and Import into the US

We want to keep you informed about an important change that may affect your orders.
Starting August 29, 2025, the U.S. government will introduce a new flat import fee of $80–$200 per item on all international shipments under $800.
👉 This means that after Aug 29, even small orders will face extra charges at customs.
The good news: Until August 28, your orders from us will still arrive duty-free, just as before.
That’s why now is the perfect time to stock up on your favorite health products:
Secure your essentials at today’s prices
Avoid the upcoming $80 fee
Ensure uninterrupted support for your health and wellbeing
We encourage you to place your order soon so we can ship and clear it through customs before the Aug 29 deadline.
That makes now the perfect time to stock up on your alkaline-generating essentials:
🌿 AlkaBath – revitalizing full and foot baths
🍵 7x7 AlkaHerb Tea – gentle detox with 49 herbs
🥣 MorgenStund – delicious, nutrient-rich porridge
🪥 Body & Hair Brush Set – 8 high-quality brushes for daily care
💊 My Green Supreme – our 6-in-1 supplement (made in Canada)
Here is the link to our website
https://youinfocusproducts.com/
The same situation applies to our sweet little balance bikes. If you are looking for a great gift for toddlers, please have a look at https://www.runners-bike.com
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Summer Special: How to Receive a Free MorgenStund and 7x7 Tea
Embracing a natural, organic diet rich in minerals and vitamins? Since we love very happy customers, we extended our special spring gift for you!
Order any 2 products from our website and receive 1 free product of your choice—either 1x 500g P. Jentschura MorgenStund porridge or 1x 7x7 AlkaHerb 100g tea. Simply email us your choice at [email protected] after placing your order.
Order 3 products and receive BOTH free gifts!
Check out our website and claim your gifts today:
👉 https://youinfocusproducts.com/products/
This special offer is valid for the entire month of August and only while supplies last.

07/25/2025

07/21/2025

P. Jentschura NP Brunner

04/10/2025

Spring Special: How to Receive a Free MorgenStund and 7×7 Tea?
Embracing a natural, organic diet rich in minerals and vitamins? We have a special gift for you!
Order any 2 products from our website and receive 1 free product of your choice—either 1x 500g P. Jentschura MorgenStund porridge or 1x 7x7 AlkaHerb 100g tea. Simply email us your choice at [email protected] after placing your order.
Order 3 products and receive BOTH free gifts!
Bonus Announcement:
I’ve just posted my newest book, Your Healing: Therapy,
Spirituality & Finding What Truly Works for You, on our website!
🔹 Explore the most effective healing techniques from therapy, spirituality, and science.
🔹 Learn how to integrate different methods for a holistic spirit-mind-body connection.
🔹 Discover proven strategies for emotional well-being and personal transformation.
🔹 Get practical tools to find the healing approach that works best for you.
Check out our website and claim your gifts today:
👉 https://youinfocusproducts.com/products/
This special offer is valid for the entire month of April and only while supplies last.

03/19/2025

Spring Special: How to Receive a Free MorgenStund and 7x7 Tea

Embracing a natural, organic diet rich in minerals and vitamins? We have a special gift for you!

Order any 2 products from our website and receive 1 free product of your choice—either 1x 500g P. Jentschura MorgenStund porridge or 1x 7x7 AlkaHerb 100g tea. Simply email us your choice at [email protected] after placing your order.



Order 3 products and receive BOTH free gifts!



Bonus Announcement:
I’ve just posted my newest book, Your Healing: Therapy,

Spirituality & Finding What Truly Works for You, on our website!

🔹 Explore the most effective healing techniques from therapy, spirituality, and science.
🔹 Learn how to integrate different methods for a holistic spirit-mind-body connection.
🔹 Discover proven strategies for emotional well-being and personal transformation.
🔹 Get practical tools to find the healing approach that works best for you.



Check out our website and claim your gifts today:
👉 https://youinfocusproducts.com/products/



This special offer is valid for the entire month of March and only while supplies last.