15/05/2026
Fenugreek+fennel seeds tea
Fenugreek
Commonly used as a galactagogue (milk-supporting herb)
-Help increase milk supply in some women within a few days
-Also used for digestion and blood sugar support
Fennel
-Traditionally used to support lactation
Help with digestion and gas in both mother and baby
-Has a milder taste and effect than fenugreek
Simple way to use them
You can make a mild tea:
1 teaspoon fenugreek seeds
1 teaspoon fennel seeds
Boil or soak in hot water (2cups)
15minutes strain and drink a cup 2× a day
To order seeds retail and wholesale
+237651550519