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Traditional Chinese Natural Healing Therapy, rebuild the connection between body and mind.

08/10/2024

Herbal tea for 'Cold Dew' solar term:
Longan(Guiyuan桂圆) & Red Jujube(Hongzao红枣) Tea.
Effect: Tonifying Chi and calming the nerves, improving cardiovascular circulation, relieving stress and tension.

22/09/2024

Herbal tea for Autumn Equinox(Qiu Fen) solar term:
Osmanthus(Guihua) tea has a refreshing effect on the spleen and appetizers, soothes the liver and regulates Chi, and has a good relief effect on dry throat and swollen gums.
Regular drinking can regulate the nervous system, make us feel at ease.

07/09/2024

Around the eighth of September each year, the 15th solar term "White Dew" comes. From then on, the weather turns cool, at the early hours of dawn, if you look closely enough, you can see dewdrops on foliage, start to crystallize.
During this solar term, the weather is dry, and it is easy to consume body fluids, causing symptoms such as dry mouth, dry nose, dry lips, dry throat, and dry skin. It is recommended to drink herbal tea that resolves phlegm, moistens dryness and nourishes Yin and Chi.
Such as Rose & Tremella & Red jujube tea, not only can quench thirst, but also moisturize skin. Roses can regulate mood and relieve depression. Tremella is rich in natural plant colloid, which has a very significant effect of nourishing Yin and moistening the lungs.

22/08/2024

At around August 23rd, the fourteenth solar term, “The end of Heat” comes, which means the summer heat is officially over and the temperature drops fast.
At this time, it is important to remove dampness-evil from our body that accumulated during the whole summer, regulate the spleen and stomach. To achieve that, we can drink some herbal teas such as Coix Seed & Poria cocos & Ginger Tea.
According to traditional Chinese medicine theory, the following 6 signs are symptoms of dampness-evil：
1.The skin is oily, and acne.
2.The joints and limbs are sore.
3.Fatigue, indigestion, chest tightness and abdominal distension, decreased appetite, frequent thirst, cold hands and feet, etc.
4.Cloudy urination, loose stools, and, for women, ge***al itching and increased leucorrhea.
5.The tongue coating is thick and greasy. especially when you get up in the morning.
6.Long-term stools are not formed and sticky.
https://youtu.be/2sgdtlVNpjY

21/07/2024

🌞 As we welcome the "Greater Heat" solar term, it's the perfect time to embrace traditional Chinese medicine and embrace the power of Chinese tea therapy. Today, I want to share two amazing ingredients that can help you stay cool, calm, and collected during this hot and humid season: green bean and Coix Seed. 🌿🌞

Chinese tea therapy has for centuries been a trusted practice for promoting health and longevity. During the "Greater Heat" solar term, incorporating green bean and Coix Seed into your tea routine can greatly enhance your cooling experience and support the well-being of your body. So, go ahead and treat yourself to a delicious and refreshing cup of Chinese tea today! 🌿🍵🌞

06/07/2024

Lotus leaves are known for their cooling properties and are commonly used in Chinese herbal medicine. They have a mild and slightly sweet flavor that adds a delightful twist to traditional herbal teas. 🌿🌿

Drinking this Chinese herbal tea with lotus leaves will not only help you cool down but also provide you with numerous health benefits. Lotus leaves are packed with antioxidants and minerals, such as magnesium and potassium, which can help support overall well-being. 🌿🌿

So, grab a bunch of fresh lotus leaves, prepare this refreshing tea, and embrace the "slight heat" energy of the solar term. Stay cool, hydrated, and energized! 🌿🌞🌞🌿

05/06/2024

🌙🌞 Happy "Grain in Ear" Solar Term! 🌞🌙

19/05/2024

🌿🌞 As the "Xiaoman" Solar Term approaches, it's time to embrace the warmth of the sun and embrace the healing powers of Chinese tea therapy! 🌿🌞

🍵🌿 Xiaoman, also known as "Little Grain," marks the beginning of autumn and is a time of transition when the days become shorter and cooler. This solar term symbolizes the harvesting of crops and symbolizes the abundance of nature. 🌾🌿

🌿🍵 During the "Xiaoman" Solar Term, Chinese tea therapy can be particularly beneficial. It helps to maintain a healthy immune system, combat fatigue, and promote relaxation. Certain teas are specifically associated with this time of year and are believed to nourish the body and soothe the mind. 🌿🍵

🌱🌿 Here are some of the most popular teas recommended for Chinese tea therapy during the "Xiaoman" Solar Term:

1. chrysanthemum tea (菊茶): Known for its anti-inflammatory and antioxidant properties, chrysanthemum tea can help to flush out toxins and alleviate respiratory issues.

2. ginger tea (姜茶): Ginger is a natural anti-inflammatory and can help to boost the immune system and relieve symptoms such as coughs and sore throats.

3. jujube tea (枣茶): Jujube tea is rich in antioxidants and can help to strengthen the lungs and alleviate respiratory congestion.

4. oolong tea (乌龙茶): Oolong tea is known for its anti-aging properties and can help to improve skin complexion and overall health.

🌿🍵 Whether you prefer to enjoy these teas hot or iced, incorporating them into your daily routine during the "Xiaoman" Solar Term can bring immense benefits. So sit back, relax, and sip your way to better health! 🌿🍵

🌿🌞 Remember, Chinese tea therapy is a holistic approach and should be used in conjunction with medical advice. Enjoy in moderation and stay hydrated! 🌿🌞

04/04/2024

🌸 Celebrating Qingming with Chinese Tea Therapy 🌸
🌱🌿🍵☕️
Qingming Festival, also known as Tomb-Sweeping Day, is a significant traditional Chinese holiday observed on April 4th. This day is dedicated to honoring and visiting the gravesites of ancestors. While it's a time of reflection and remembrance, it's also a time for celebrating and rejuvenation. 🎉🌿
In Chinese culture, tea has long been considered a symbol of longevity and health. Tea therapy, an integral part of Chinese traditional medicine, provides numerous benefits for both physical and emotional well-being. So why not combine the celebration of Qingming with the practice of tea therapy to create a holistic and rejuvenating experience? 🌿🍵
Here are some ways you can incorporate Chinese tea therapy into your Qingming celebration:
1️⃣ Brew a Soothing Cup of Tea: Choose a tea that aligns with your intentions. Whether you're seeking relaxation, energy, or healing, there is a tea out there for you. Opt for soothing teas like chamomile, peppermint, or ginger for calming the mind and easing digestion. If you prefer something energizing, consider green tea or oolong tea. Lavender tea can be especially beneficial in promoting relaxation and sleep.
2️⃣ Indulge in a Tea Ceremony: Take the time to slow down and savor each sip of tea. Engage all your senses by appreciating the scent, taste, and warmth of the tea. Pay attention to the brewing process, pouring the hot water over the tea leaves, and allowing the aroma to permeate the air. This ritual can serve as a moment of mindfulness and self-care.
3️⃣ Incorporate Tea-Based Remedies: Tea not only can be enjoyed as a beverage but also can be used to create natural remedies. Brew a strong cup of herbal tea and add it to a warm bath for a rejuvenating soak. You can also add tea leaves to a pot of boiling water and inhale the steam to alleviate congestion or soothe a sore throat. Consider combining different teas to create a personalized remedy tailored to your specific needs.
4️⃣ Celebrate with a Tea-infused meal: Incorporate tea into your culinary creations for a flavor-packed dining experience. Experiment with tea-infused sauces, marinades, or dressings to add a unique twist to your dishes. You can even use tea leaves as garnish or sprinkle them over desserts for a delightful and unexpected flavor.
5️⃣ Share the Tea Love: Qingming is a time for sharing and connecting with loved ones. Invite family and friends over for a Qingming tea party. Share your favorite teas, stories, and memories together. It's a way to create lasting bonds over a shared passion for tea.
So let's celebrate Qingming by combining tradition and modernity. Embrace the spirit of Qingming with Chinese tea therapy, and experience the holistic benefits it brings. May this festival bring you joy, peace, and a renewed sense of well-being. 🌸🌿🍵☕️

06/01/2024

🌟 Celebrating Lesser Cold Solar Term with Chinese Tea Ceremony🌟

✨ As the Lesser Cold Solar Term approaches, it's the perfect time to indulge in the warmth of Chinese herbal tea. This traditional tea is renowned for its therapeutic benefits and soothing properties. 🍵🌿

✨ During the Lesser Cold Solar Term, which marks the beginning of winter, it's important to stay warm and cozy. Chinese herbal tea offers a rejuvenating and comforting experience, making it the perfect companion for these colder days. 🌡️🍵

✨ Made from a combination of herbs, roots, and spices, Chinese herbal tea has a unique flavor profile that blends perfectly with the warmth of winter. From earthy flavors to sweet notes, there's a tea to suit every palate. ☕️🌿

Cheers to good health and warm spirits! 🍵🌿

30/12/2023

Moxibustion, a form of Traditional Chinese Medicine (TCM), has been used for thousands of years to promote health and well-being.

In recent years, practitioners of Chinese tea therapy have explored the integration of moxibustion into this ancient healing practice. This innovative approach combines the benefits of both moxibustion and Chinese tea, creating a powerful synergy that can enhance the overall therapeutic effects of both modalities.

Moxibustion and Chinese tea therapy can be combined to create a holistic therapeutic experience. The gentle warmth of the moxa stimulates acupuncture points on the body, enhancing the effects of the Chinese tea ingredients.

23/12/2023

"Tang Rites Sencha" immersive Tang tea restoration performance is based on Chinese ritual and music culture, uses replicas of Famen Temple gold and silver tea utensils as carriers, and is based on Lu Yu's Tea Classics sencha process. It collaborates with famous Chinese folk music artists to compose music and recreate the elegant tea ceremony in the prosperous Tang Dynasty.

Address

Enshi
Hubei
445000

Telephone

+8618628160980

Website

http://wakawaka-tea-therapy.com/

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