The Meal Prepper

The Meal Prepper Healthy meal prepping service🍲 Based in Sevenoaks, Kent📍All recipes homemade and under 650kcals🤌🏻

INTRODUCING…🔥Chicken & Chorizo Paella🔥This tasty meal is only 602 KCAL’s, and is a modern spin on a Spanish classic🇪🇸Coo...
28/06/2023

INTRODUCING…

🔥Chicken & Chorizo Paella🔥

This tasty meal is only 602 KCAL’s, and is a modern spin on a Spanish classic🇪🇸

Cooked in one pot this classic is bursting with fresh flavours. Lemon, paprika, chilli and turmeric leave a warm taste on your tongue. Definitely one of my favourites to eat and cook🤩😍

Massive El Bosh🔥

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INTRODUCING…🔥Rigatoni Beef Bolognese🔥This hearty classic is sure to fill you up, and is only 644 KCAL’s💪🏻After years of ...
22/06/2023

INTRODUCING…

🔥Rigatoni Beef Bolognese🔥

This hearty classic is sure to fill you up, and is only 644 KCAL’s💪🏻

After years of trying, I’ve finally cracked the perfect recipe for the classic bolognese sauce. Packed with flavours and depth, this meal is indescribable. Just try it - you won’t be disappointed🫡

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INTRODUCING…🔥Rigatoni Lentil Bolegnese🔥This is our FIRST VEGETARIAN meal with just 525 KCAL’s💪🏻A vegetarian spin on a cl...
20/06/2023

INTRODUCING…

🔥Rigatoni Lentil Bolegnese🔥

This is our FIRST VEGETARIAN meal with just 525 KCAL’s💪🏻

A vegetarian spin on a classic bolognese, with green lentils taking the place of beef, and rigatoni replacing spaghetti. The dish boasts a strong depth of flavours. Don’t believe me? Try it for yourself😏

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INTRODUCING…🔥Tzatziki Chicken Rice and Salad bowl🔥This summer meal is packed with fresh flavours, and is our least calor...
15/06/2023

INTRODUCING…

🔥Tzatziki Chicken Rice and Salad bowl🔥

This summer meal is packed with fresh flavours, and is our least calorific meal with only 465 KCAL’s💪🏻

A light Mediterranean meal based on a recent trip to Greece. First meal which is made to be eaten cold - perfect for the warm summer weather! 🇬🇷😍☀️

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Take the first step of your weight loss journey today and send me your order! 📩Always happy to answer any questions💚
03/05/2023

Take the first step of your weight loss journey today and send me your order! 📩

Always happy to answer any questions💚

Order by tomorrow evening to receive meals on Sunday/Monday! ⏰⏰⏰
26/04/2023

Order by tomorrow evening to receive meals on Sunday/Monday! ⏰⏰⏰

These photos are nearly exactly 4 years apart🤯 I used meal prepping, running and weight training to lose six and a ha...
20/04/2023



These photos are nearly exactly 4 years apart🤯

I used meal prepping, running and weight training to lose six and a half stone🥗🏃‍♂️

If you’re trying to lose weight then look no further than my healthy low-calorie meals🍽️

DM now to order and get started on your weight loss journey ⏳🔥

🚨TRIAL OFFER FOR NEW CUSTOMERS🚨Choose 3 recipes from the menu and receive a box of each for just £12. This offer is vali...
18/04/2023

🚨TRIAL OFFER FOR NEW CUSTOMERS🚨

Choose 3 recipes from the menu and receive a box of each for just £12. This offer is valid for all first time orders/customers🫶🏻

PM or email to get your orders in!🔥

What 3 recipes will you choose?➡️➡️➡️

THE MENU 🥗
03/04/2023

THE MENU 🥗

HOW IT WORKS 🤩Message or Email to order💪
03/04/2023

HOW IT WORKS 🤩

Message or Email to order💪

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Sevenoaks

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