Lamidams Foods &Organics

04/08/2026

Don’t underestimate those tiny seeds! Adding seeds to your meals can help you get more fiber, healthy fats, protein, vitamins & minerals in your diet.

Sprinkle them on your oats, yogurt, salads, smoothies, or meals for an easy nutritional boost. 🥗🥣

Tiny addition. Big difference. 💚

Wellness HealthyChoices NaturalNutrition

30/07/2026

Flax Seeds: Tiny Seeds, Powerful Nutrition!

Don’t let their small size fool you—flax seeds are packed with nutrients that can support your overall health when enjoyed as part of a balanced diet.

✨ Why add flax seeds to your diet?
✔️ Rich in fiber to support healthy digestion.
✔️ A good source of plant-based omega-3 fats for heart health.
✔️ May help you feel fuller for longer, supporting healthy weight management.
✔️ Contains lignans, natural plant compounds with antioxidant properties.
✔️ May help support healthy blood sugar levels when combined with a balanced diet.
✔️ Easy to add to smoothies, oatmeal, yogurt, salads, or baked foods.

20/07/2026

STRESSED? TIRED? NEED A LITTLE WELLNESS BOOST?

Meet your new wellness bestie! ASHWAGANDHA POWDER

This powerful adaptogenic herb has been traditionally used to help the body cope with everyday stress and support overall wellbeing.

✨ WHY YOU’LL LOVE IT:
💚 Supports stress management
😴 Promotes relaxation & restful sleep
⚡ Supports energy & vitality
🧠 May support focus & mental wellbeing
🌿 A natural addition to your daily wellness routine

🥄 Add it to your smoothies, warm milk, tea, or favourite drink and make it part of your self-care routine!

🔥 NOW AVAILABLE AT JUST GH₵120! 🔥

📲 ORDER NOW: 024 834 0191
🚚 Delivery available!

Don’t just add it to your shelf—ADD IT TO YOUR WELLNESS ROUTINE! 🌿💚

✨ Lamidams Foods & Organics — Nourish Your Body, Naturally. ✨

15/07/2026

Come visit Lamidams Foods & Organics at the Sunday Market on Saturday, 26th July 2026 at the ARKO BENSUA Arcade, East Legon!

Shop your favourite wholesome products, including:
🌾 Super Seeds
🥣 No-Maize Tombrown
🥣 Freshly Baked Granola
🥜 Premium Nuts
🌿 Natural Spices
🍯 And many more healthy essentials!

Whether you’re on a wellness journey, looking for nutritious family foods, or simply love healthy eating, we’ve got something for you.

📍 Venue: ARKO BENSUA Arcade, East Legon
📅 Date: 26th July 2026
⏰ Come early for the best selection!

Bring a friend, stop by our stand, and enjoy exclusive market-day offers. We can’t wait to meet you!

📲 To place an order or make enquiries before the event, call or WhatsApp 020 383 1084.

SeedsAndNuts EatWellLiveWell SupportLocal HealthyChoices GhanaBusinesses

09/07/2026

07/07/2026

The Sunday Market is back ! 💃🏻💃🏻💃🏻💃🏻
Looking for healthy, natural foods to nourish your body? Come visit LAMIDAMS Organics this Sunday and stock up on your favorite seeds, nuts, spices, teas, and wellness products—all in one place!
💚 Fresh. Natural. Affordable.
🌰 Chia, Flax, Pumpkin & Sesame Seeds
🥜 Premium Nuts
🍵 Herbal Teas & More
Don’t miss our Super Seed Bundle Promo and other amazing market-day deals!
📍 Come shop, ask questions, and discover simple ways to eat healthier.
📅 This Sunday
📞 020 383 1084
Tag a friend who loves healthy living and come see us! 🌱
SeedsAndNuts WellnessJourney SupportLocalGH AccraMarket HealthyChoices

06/07/2026

SUPER SEED BUNDLE SALE!

Your body deserves the best nutrition! Get our 4 Super Seed Bundle for just GH₵280.00(Regular Price: GH₵330) and SAVE GH₵50! 🎉

What’s inside?
🌿 Chia Seeds – Rich in omega-3, fibre, and protein to support heart health and digestion.
🌿 Flax Seeds – Helps promote healthy cholesterol levels and supports hormonal balance.
🌿 Pumpkin Seeds – Packed with zinc, magnesium, and iron to boost immunity and energy.
🌿 Sesame Seeds – A great source of calcium and healthy fats for strong bones and overall wellness.

💚 Whether you’re on a weight management journey, looking to improve digestion, or simply want to eat healthier, this bundle is for you!

🔥 Limited-Time Offer
💰 Now: GH₵280
Regular: GH₵330
🎁 You Save GH₵50!

📲 Order now via WhatsApp or call 020 383 1084 before the promo ends!

05/07/2026

Start your day the healthy way with LAMIDAMS Organics Tombrown!

Made from carefully selected wholesome ingredients, our Tombrown is nutritious, delicious, and perfect for the whole family. Whether it’s breakfast for the kids or a quick, nourishing meal for busy adults, every bowl is packed with goodness to fuel your day.

✅ Rich in natural nutrients
✅ Filling & satisfying
✅ Easy to prepare
✅ No artificial preservatives

Order yours today and experience the taste of wholesome nutrition! 💚

📞 Call/WhatsApp: 020 383 1084

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29/06/2026

Sip your way to better wellness with Spearmint Tea!

Spearmint tea isn’t just refreshing—it’s packed with benefits that can support your overall health.

✨ Benefits of Spearmint Tea:
🌱 May help balance hormones, especially in women.
🌱 Can support clearer skin by helping reduce excess androgen levels.
🌱 Aids digestion and may reduce bloating.
🌱 Rich in antioxidants that help protect your body from oxidative stress.
🌱 Naturally caffeine-free, making it a perfect calming drink any time of the day.
🌱 May help freshen breath and support oral health.

A warm cup each day can be a simple addition to a healthy lifestyle. Remember, no single tea is a cure-all, so combine it with a balanced diet and healthy habits for the best results.

💚 Have you tried spearmint tea before? Share your experience in the comments!