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Gyemel Natural food and spices Good health , Get Natural food and Spice Sale , updates , uses and effects .

25/01/2026

Plantain flour made from organic plantains . Order for yours soon

Is time eat and use organic plantain flour made from the plantain from the Bono Region forest . Let your orders flow.
24/01/2026

Is time eat and use organic plantain flour made from the plantain from the Bono Region forest . Let your orders flow.

Watermelon is in season . Let eat more and enjoy all this benefits as well. 🍉 1. Keeps you hydratedWatermelon is about 9...
13/12/2025

Watermelon is in season . Let eat more and enjoy all this benefits as well.

🍉 1. Keeps you hydrated
Watermelon is about 90% water, helping to keep the body hydrated, especially in hot weather like Ghana’s climate.

❤️ 2. Supports heart health
It contains lycopene, which helps reduce the risk of heart disease and lowers bad cholesterol.

🧠 3. Good for brain and nerve function
Watermelon provides vitamin B6, which supports brain development and proper nerve function.

💪 4. Aids muscle recovery
It contains citrulline, an amino acid that helps reduce muscle soreness and improves blood circulation.

👀 5. Supports eye health
Rich in vitamin A, watermelon helps maintain good vision and healthy eyes.

🌿 6. Boosts immunity
With vitamin C, it strengthens the immune system and helps the body fight infections.

28/11/2025

🌶️ 🌶️ Health Benefits of Pepper in Our Food 🌶️

Pepper does more than add flavour — it boosts your health too!

✨ 1. Improves Digestion:
Pepper stimulates digestive juices, helping your body break down food better.

🔥 2. Speeds Up Metabolism:
The natural heat in pepper helps burn calories and supports weight management.

🛡️ 3. Boosts Immunity:
Rich in vitamins A & C, it strengthens your immune system and fights infections.

❤️ 4. Supports Heart Health:
Pepper helps improve blood circulation and may reduce bad cholesterol levels.

😊 5. Clears Congestion:
The heat opens airways, making it helpful when you have a cold or blocked nose.

Add a little pepper to your meals and enjoy both taste and health! 🌶️💚

Culinary use of Cloves@
11/10/2025

Culinary use of Cloves@

14/09/2024

Natural and Organic Spice for healthy living

Nutritious
28/02/2024

Nutritious

What do you know about this spice
24/02/2024

What do you know about this spice

Health Benefits of Turkey berries
20/02/2024

Health Benefits of Turkey berries

Did you know the nutritional value of Turkey berries is same dried / fresh?
15/02/2024

Did you know the nutritional value of Turkey berries is same dried / fresh?

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Wu787, Dansoman Estate

233

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+233241645863

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