19/12/2025
****Fortified rice is regular rice that has been enriched with essential micronutrients such as Iron, Folic Acid, and Vitamin B12. These nutrients are added to improve the nutritional value of rice without changing its taste, color, or cooking method. Fortified rice looks and cooks just like normal rice, making it easy to include in daily meals***
One of the major benefits of fortified rice is that it helps in preventing anemia, especially among women, children, and elderly persons. Iron and folic acid play a key role in increasing hemoglobin levels and reducing weakness and fatigue. Fortified rice also supports healthy growth and brain development in children and helps pregnant and lactating mothers meet their nutritional needs.
Regular consumption of fortified rice strengthens immunity, improves overall health, and helps in reducing malnutrition. Since rice is a staple food, fortification ensures that essential nutrients reach a large section of the population without changing food habits.
Fortified rice is being supplied under government welfare schemes such as PDS, ICDS, and Mid-Day Meal, ensuring nutrition for all and contributing towards a healthier society.
