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TOTS and MOMS Telugu On this Page you can find Baby & Kids Food Recipes in Telugu. An initiative by TOTS AND MOMS FOODS - shop.totsandmoms.com

11/08/2020

Dalia Paneer Khichdi is a great breakfast and lunch option for Babies👶🏽, Kids and Adults.

Khichdi for Babies or for anyone is a perfect blend of nutrients in Rice, Lentils and Ghee which makes it so delicious and nutritious.

Paneer is a best vegetarian Protein source, added to the goodness of Dalia makes it a Wholesome meal for Family 👪 and Kids👶🏽 .

Recipe Ingredients are as simple as:

🔷Daliya - 2 tbsp
🔸Masoor dal- 1/2 tbsp
🔷Paneer - 2 tbsp finely shredded
🔸Ghee- 1 tsp
🔷Cumin powder- 1tsp
🔸Pepper powder - 1tsp
🔷Finely cut coriander
🔸Curry leaves - 5-6
🔷Warm water - 1 1/2 cup

Full Recipe in English : https://www.youtube.com/watch?v=4Jf4jjNpMaU&t=1s
🛒 Buy Organic Baby Food : shop.totsandmoms.com
Join our YouTube Channel : https://bit.ly/3gwvR7e

08/08/2020

Broken Wheat Pumpkin porridge is a flavorful creamy porridge 😋 with a great combination of 1 vegetable and 1 grain. This porridge is very nutritious and filling and can be given to babies post 6 months.

Benefits of Pumpkin for Babies:

👉🏼It supplies essential nutrients like calcium and magnesium
👉🏼Pumpkin is rich in Antioxidants.
👉🏼Pumpkin helps in easy Digestion.

Benefits of Broken Wheat for Babies:

👉🏼 It helps in Physical development 💪🏼 and Brain development 🧠.
👉🏼 It is a good source of minerals, primarily phosphorus, magnesium, and iron.
👉🏼 It is a rich in Fibre and helps in easy digestion and metabolism
🍲Other recipes more information on Dalia : https://www.totsandmoms.com/daliya/
🛒 Buy Organic Baby Food : shop.totsandmoms.com
📹 Join our YouTube Channel :https://bit.ly/3gwvR7e


07/08/2020

Walnut Jaggery Soup is a great remedy for cough or cold and helps boost immunity 💪. During winter it is best benefiting. Walnuts are a great brain boosters 🧠 and Jaggery is fibre and calcium rich. This sweet soup will be well liked by kids for its amazing taste 😋.

Ingredients to prepare Walnut Jaggery Soup 🍲
1️⃣ Organic Jaggery - 2 tbsp
2️⃣ Water – 400 ml
3️⃣ Ghee – as needed
4️⃣ Walnut Powder – 2tsp
5️⃣ Whole Wheat – 2 tbsp
6️⃣ Cardamom Powder – a pinch

🍲 Full Recipe : https://www.totsandmoms.com/walnut-jaggery-soup/
🛒 Buy Organic Baby Food : shop.totsandmoms.com
📹 Join our YouTube Channel : https://bit.ly/3gwvR7e


04/08/2020

Soups are great powerfoods for babies and toddlers, specially during winters. Make a point to give thick puree sort to babies as watery food will reduce their solid intake and just serve it hot for toddlers and kids.

Ingredients to prepare Moongdal Soup 🍲
1️⃣ Moong Dal - 2 tbsp
2️⃣ Ghee - 1 tsp
3️⃣ Turmeric Powder - a pinch
4️⃣ Pepper Powder - a Pinch
5️⃣ Water - 1 Cup

🍲 Full Recipe : https://www.totsandmoms.com/moong-dal-soup-for-babies-daal-ka-paani/
🛒 Buy Organic Baby Food : shop.totsandmoms.com
📹 Join our YouTube Channel : ‎https://bit.ly/3gwvR7e


30/07/2020

🍄 Mushrooms Scrambled Egg can be breakfast or snack recipe for Babies, Toddlers, or Kids. It is said that mushrooms fill in non-usage of meat in vegetarians, as this is known to be very nutritious. This can be given for babies above 8 months of age without salt.

🍄 Mushrooms help increase White Blood Cells in our body.
🍄 Good source of iron, fiber, and selenium, an important mineral.
🥚 Eggs are a great source of protein, contain all essential amino acids

Ingredients to make Mushroom Scrambled Egg:
1.Oil - 2 tbsp
2. Onion - 1 chopped
3. Cumin - 1 tsp
4. Mushroom - 10 sliced
5. Eggs - 3
6. Pepper powder - 1 tsp
7. Chilli powder - 1 tsp
8. Salt - 2 tsp
9. Coriander leaves - as needed
🛒 Buy Organic Baby Food : shop.totsandmoms.com
📜Full recipe :https://www.totsandmoms.com/mushroom-scrambled-egg/
📹 Join our YouTube Channel : ‎https://bit.ly/3gwvR7e

28/07/2020

Super yum and quick pancake 🥞 recipe for babies & toddlers. This pancake includes egg and hence it can be given to babies 👶 post 8 months.

Benefits of Sweet Potatoes 🍠 🍠 for Babies
🍠 Loaded with Calcium & Iron and prevents anemia.
🍠 Rich in Fiber and helps resolve constipation issues
🍠 High in Vitamin C & E hence boosts immunity
🍠 High in Calories and keeps baby energetic, helps weight gain
🛒 Buy Organic Baby Food : shop.totsandmoms.com
📜Full recipe :http://www.totsandmoms.com/sweet-potato-pancake-babies-kids/
📹 Join our YouTube Channel : https://bit.ly/3gwvR7e

23/07/2020

In today's video, we shall see how to prepare Green Gram Porridge. Green Gram is rich in 💪 protein, vitamins, and minerals and it is famous worldwide for its great benefits to babies. In India because of the varied benefits it is included in many traditional 🥣 baby food recipes.
This can be given to babies 👶 post 6 months after introducing basic fruits, vegetables and grains. For older babies you can also add nuts or dry fruits in small quantity to prepare the porridge mix.
For a baby’s overall healthy development it is necessary that we ensure to give a combination of foods and not repeat a food too often, even if the baby likes it. The reason for this is overall nutrition comes from a great eating habit which includes variety as it can fill in the body’s requirement of all necessary nutrients and minerals. In turn, this helps baby to gain appropriate height and weight too.
Please share your suggestions below in comments. We shall be sharing many such baby food recipes in future, hence do not forget to Subscribe to our Channel. You can find more recipes at 📜www.totsandmoms.com. Check our Organic Baby, Kids & Moms food store at shop on 🛒shop.totsandmoms.com. Wishing you a good day. See you soon.

Blog Link - http://www.totsandmoms.com/turmeric-milk-cough-cold-home-remedy/
Full recipe :: https://www.totsandmoms.com/green-gram-porridge-for-babies/
Other recommendations :
Instant Baby Foods - https://goo.gl/gd1YU6
Wholesome Breakfast Recipes - https://goo.gl/eo2OTJ
Easy Baby Food Recipes - https://goo.gl/UR4YO7
**Join our YouTube Channel : https://bit.ly/3ecutoQ

18/07/2020

In today's video, we shall see how to prepare Turmeric Milk or Golden Latte as the world stylishly calls it. Its our very own go to HOME REMEDY for any cold and cough issues. This can be given to babies post 1 year only.
Curcumin, is the main active ingredient that makes turmeric so special. Along with food flavoring and food coloring, it has many medicinal properties as well. Can be given twice daily after breakfast and before bed until cured. Works great for adults as well. You can add Organic Jaggery in place of sugar.
Blog Link - http://www.totsandmoms.com/turmeric-milk-cough-cold-home-remedy/
Full recipe :: http://www.totsandmoms.com/turmeric-milk-cough-cold-home-remedy/
Other recommendations :
Instant Baby Foods - https://goo.gl/gd1YU6
Wholesome Breakfast Recipes - https://goo.gl/eo2OTJ
Easy Baby Food Recipes - https://goo.gl/UR4YO7
**Join our YouTube Channel : https://bit.ly/3ecutoQ

11/07/2020

In today's video, we shall see how to prepare a delicious puree using 3 superfoods. The combination of two vegetables and one fruit makes it nutritionally rich and contains iron, potassium, vitamins, manganese, magnesium, zinc, copper etc. This can be given to babies post 6 months. Full Recipe & Benefits : https://www.totsandmoms.com/abc-puree/
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Other recommendations :
Instant Baby Foods - https://goo.gl/gd1YU6
Wholesome Breakfast Recipes - https://goo.gl/eo2OTJ
Easy Baby Food Recipes - https://goo.gl/UR4YO7
**Join our YouTube Channel : https://bit.ly/3ecutoQ

08/07/2020

Butter peas puree is a great recipe for babies who are starting solids to introduce them to variety of taste and textures. This puree we have shown here in a blended format, this can also be mashed and can be given for babies above *6 months* once you introduce the vegetables. Full Recipe>> https://www.totsandmoms.com/butter-peas-puree/ ‎.
Peas are generally super nutritious and is rich in calcium and essential minerals as well but many of them avoid this great vegetable assuming this is gassy for babies. Now in this recipe we have added butter and cumin powder..
Now cumin powder eases digestion. Given the benefit of peas we are adding on good fat content in the form of butter which is again a healthy requirement of a growing child. Now let's dive right in and see how to make this delicious puree.
Other recommendations :
6 months Baby Food Chart https://www.totsandmoms.com/6-months-baby-food-chart-with-recipe-videos/
Introducing Solids to Baby https://www.totsandmoms.com/introducing-solids/
4 Purees for Babies https://www.totsandmoms.com/4-fruit-purees-for-babies/
4 Ragi Porridges for Babies https://www.totsandmoms.com/4-ragi-porridges/
Puree Recipe Collection https://www.totsandmoms.com/category/purees/
Porridges Recipe Collection https://www.totsandmoms.com/category/porridges/

Join our YouTube Channel : https://bit.ly/3ecutoQ
Follow me on Instagram : https://www.instagram.com/totsandmoms.gujarati.

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