07/04/2026
FROM:AKI-RICE.❤️ DAILY REMINDER.🙇✨
Hello po sa mga nahihirapan sa mental health nila , i wish you knew how much your feelings matter… even the ones you keep hidden, even the ones you think are “too much” for other people to understand. I hear you. And I’m really sorry that you’ve been carrying all of this on your own for so long. Para sakin sobrang bigat ng dinadala mo, and it’s not something small. ‘Yung pagod na nararamdaman mo hindi lang ‘yan simpleng pagod. It’s the kind that comes from constantly holding yourself together, from overthinking everything, from choosing to stay quiet kahit ang dami mo nang gustong ilabas. And that kind of tiredness… hindi talaga basta nawawala sa tulog lang.
You don’t have to pretend that you’re okay all the time. Hindi mo kailangang pilitin ang sarili mo na ngumiti kung hindi mo naman talaga kaya. It’s okay to feel overwhelmed. It’s okay to not have the right words. At lalong okay lang na mapagod. Because you’re human too, and you’re allowed to feel deeply. Naranasan at naramdaman ko rin kung gaano kasakit ang ma-betray, lalo na kung binigay mo naman ung tiwala mo nang todo. Yung sakit ng kasinungalingan, ng panloloko… it stays. Hindi lang siya basta basta nangyayari tapos nawawala. It lingers, it makes you question everything yourself, your worth, your decisions. Pero please, don’t blame yourself for trusting remember hindi naman mali ang magtiwala. Hindi mali ang magmahal nang totoo kung may mali man, nasa taong nanakit at nagsinungaling, hindi sa’yo. The fact na you still care about honesty, that you still believe in real connections, kahit nasaktan ka na that says so much about you. It means your heart is still genuine, still capable of loving in the purest way and that’s not a weakness. That’s something beautiful
I know it feels like no one really listens, like people only hear the “okay lang ako” version of you. Pero sana malaman mo na may mga tao pa rin sa mundo na handang makinig sayo not just to reply, but to understand you. Hindi man sila marami, but they exist and you deserve those kinds of people. Until you find them, I hope you can slowly learn to be kind to yourself and for what it's worth I'm here listening to you, sending hugs!
