Chikala Chops & Grill

Chikala Chops & Grill Chikala Chops & Grill provides finger food "small chops" catering to events. We cater to schools, institutions, weddings, engagements, birthdays et al.

29/08/2024

Go for the top always...You will save yourself from unnecessary problems. Like a case of buying a malfunctioning laptop...

18/08/2024

A lot of us glorify the effort of others but fail to put in work. Get your hands dirty, do the work and you would get results.

We have a culture that should not be compromised no matter the circumstance...!!!!
15/08/2024

We have a culture that should not be compromised no matter the circumstance...!!!!

08/08/2024

Sometimes God will deprive you to show you the true nature of the people you call fam and friends..Never make excuses. Stay woke

14/07/2024

You are arrogant, rude etc.. are the remarks you will get if you do not permit people ins*lt you and torm*nt you as they wish. I may look down at the time but at the same time so many tiktok videos be playing in my head. hahahaha.

Preventing people from insulting or hurting you entirely may not always be possible, as you cannot control the actions or words of others. However, there are strategies you can employ to minimize the impact of insults and hurtful behavior on you. Here are some tips:

Build Self-Confidence: Developing a strong sense of self-worth and confidence can help you better withstand insults or hurtful comments from others. When you are secure in yourself, negative comments are less likely to shake you.

Set Boundaries: Make it clear to others what behavior is unacceptable to you. Let them know that insults or hurtful comments are not okay and that you will not tolerate such behavior.

Choose Your Battles: Not every insult or negative comment requires a response. Sometimes, it's best to ignore hurtful remarks and not engage with the person making them.

Practice Empathy: Try to understand where the other person is coming from. Sometimes, hurtful behavior stems from the other person's insecurities or issues. This doesn't excuse their behavior, but understanding their perspective can help you not take it personally.

Surround Yourself with Supportive People: Build a network of friends and family who uplift you and provide positive reinforcement. Having a strong support system can help you cope with negative experiences.

Seek Professional Help: If you find that hurtful comments are affecting your mental health or self-esteem, consider speaking with a therapist or counselor. They can help you develop coping strategies and build resilience.

Practice Self-Care: Engage in activities that nurture your well-being, such as exercise, meditation, hobbies, or spending time with loved ones. Taking care of yourself can help you better handle negative experiences.

Educate Others: Sometimes, people may not realize the impact of their words. Calmly and assertively communicate how their comments make you feel and why they are hurtful. Education can lead to greater understanding and empathy.

Remember, it's essential to prioritize your well-being and mental health. If you find yourself in a situation where someone is consistently insulting or hurting you, it may be necessary to remove yourself from that environment or seek additional support.

13/07/2024

Online Coach: I hope you are not lost (4 times)

I am lost. I just zoned out, turned off and decided to listen to music.

Teacher Chike, I will get back later...

I need some good music before I revert...Not today, though.

Hmmmmmmm...
09/07/2024

Hmmmmmmm...

Narcissists are mentally unstable people if you ask me, because what in the world is this type of behaviour?!... it is a...
09/07/2024

Narcissists are mentally unstable people if you ask me, because what in the world is this type of behaviour?!... it is always better to spot them early and flee
.. cos this type of people do not worth a thing...

A narcissist is a parasite; that is as simple as I can put it. They need to latch onto others like leeches and suck the blood, take the fuel, and take the supply to survive, which means they are more dependent on us than we are on them. But they want to hide it. They want to hide their parasitic and predatory nature. They want to come across as strong, superior, better, and bigger than everyone else. But deep down, you are dealing with very insecure, hollow, empty beings, and that is what their reality is.

When it comes to having a regret or feeling bad about losing something, the way they form the regret they feel is not exactly what you would call a regret or how you feel a regret. For example, if you lose something, if you break up, if you lose a job or something, you may think, 'I should have tried more,' or 'I should have looked at this. I should have done this.' That is what regret means to you.

But a narcissist lives in a very tunnelled vision-like world and experiences the world through a tunnel division where the objects and the people exist only if they have something to offer, if they are serving the false self of the narcissist in any way, which means if you were the primary supply of the narcissist, the first-grade supply, if you were offering them the attention, the money, the s*x, or anything that they needed from you, then you were the kind of supply that they wanted to retain in their life.

Not because they loved you, not because they cared for you, not because they wanted to save this relationship for the sake of saving it. They wanted to keep you there because they were getting benefits from you in different ways, in ways they were not getting from any other source of supply.

So when it comes to regret, a narcissist does not experience regret the way you do. Regret for a narcissist means that I should have tried more to retain this person in my life, not because I love them, but because these are the benefits I have lost. Now these are the things that I would have to look for in another person. That means more hard work, more manipulation, and more love bombing, which they love, of course, but they still have to put in a lot of work to get the other person in line. Retaining someone is easier than finding a new one. So they regret having a servant in their life; they regret having a money-dispensing machine; they regret having a maid; they regret having a person who would give them all the attention and love in the world.

Culled from Quora

Hello Fam, if you are a resident of any urban community e.g Abuja, Lagos, Kano, Aba, Owerri, London, Manchester, New Yor...
26/05/2024

Hello Fam, if you are a resident of any urban community e.g Abuja, Lagos, Kano, Aba, Owerri, London, Manchester, New York, Kano, Calabar, Portharcourt, etc, kindly assist me fill the google form and please assist me share to your social media handles if you can.

They are survey questions for environmental challenges in urban communities and sustainability development. Biko I need answers, as much as I can get, 500, 1000 etc. The more the responses the better... Thank you.

Please take 15 - 20 minutes to fill out this form. This form is intended for : Policymakers in urban areas Urban planners and developers Sustainability professionals Residents of urban communities

This is the prayer...
18/05/2024

This is the prayer...

*Man in pains as new wife refuses to wash his clothes.This is another Saturday, please get a washing machine or use paid...
18/05/2024

*Man in pains as new wife refuses to wash his clothes.

This is another Saturday, please get a washing machine or use paid cleaners to make life easier for the people around you.

If you cannot afford these aforementioned, you and your wife can join hands and do it together, play music and gist while on it, but if you think it is her duty and want to enforce it, sorry is your name.

Life is not so hard, just pray for the means to pull through and the right attitude...If you do not have m*ney for now, at least have a great disposition and character. You cannot lack all and expect any woman to be happy with you or willing to do things for you from the depths of her heart.

12/05/2024

In a bid to help people you may remain stuck... Someone who is not helping you up should never drag you down.
Never permit it...

Address

Road 9, New Site Estate, Lugbe FHA
Abuja

Telephone

08062363503

Website

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