Remedita Naturals

28/11/2024

Watch those worries! It can raise your Stress level which can disrupt alot in your system.

Check out Remedita_Naturals’s video.

22/10/2024

106.9K likes, 665 comments. “ ”

15/04/2024

05/10/2023

TOM BROWN CEREAL (MULTI GRAIN)
Tom brown Cereal is a local Nigerian multi grain porridge that serves as a great alternative to custards, pap, oats, and the likes. It is a concentrate made from a mixture of millets, sorghum, soya beans, nuts, seeds, maize e.t.c.
The mixture of these grains gives your body a lot of nutrients and nourishment you cannot get from taking custard or a pap. If you are a mother looking for a healthy formula for your children, then tom brown is a perfect choice.
Tom Brown is one of the best baby foods in Nigeria that is perfect for weaning babies and it contains essential nutrients for growth and development. Tom Brown is not food for children or weaning babies alone. It is a filling meal for a whole family because of it’s high nutritional value, it is suitable for all ages. Tom brown can combat malnutrition in any person in need of nourishment.
1. Rich in fiber
Tom Brown pap is a great source of fiber, which is very important for the body.The cereal content makes it an excellent source of fiber which helps improve bowel movement and reduce cholesterol levels.
2. Rich in Protein
Another reason why Tom Brown is a healthy food for all is that it is loaded with proteins.
Babies from 6 month and above needs protein to aid their growth development.
3. Gluten-free food
Tom Brown is gluten-free meal for both you and your child. People who suffer from celiac disease or gluten sensitivity cannot eat foods that contain gluten. Hence, Tom Brown is a healthy gluten-free option for them.
4. Contains antioxidants
Tom Brown contains antioxidants that help fight free radicals, reducing the risk of cancer development in the body.
5. Packed with essential nutrients and vitamins
It contains essential minerals and vitamins that help the body fight off chronic diseases and reduces its risk of some terminal diseases.
6. Excellent source of energy for the body
Tom Brown is an amazing source of carbohydrates, which is the body’s preferred energy source.
7. Good for diabetes
Tom Brown is low in sugar and high in fiber which makes it a great food for diabetics.
8. Lowers cholesterol
Tom Brown is equally great for reducing harmful cholesterol in the body. It contains healthy fats and soluble fibers, which play a role in improving the good cholesterol in the body.
HOW TO PREPARE TOM BROWN
Tom brown is a quick and easy meal that you can prepare under 5 minutes.
These are the steps:
STEP 1
Measure a quantity of tom brown powder into a bowl mix with cold water until a thick smooth paste is formed.
STEP 2
Bring water to a boiling point in a pot and pour your Tom Brown paste slowly into the boiling water while stirring evenly to prevent lumps from forming. Water should be proportional to the quantity of the tom brown.
STEP 3
Stir continuously until your tom brown attains a consistent thick texture you desire. You can add more water if you prefer a thin texture of the tom brown.
STEP 4
There you have it! Your meal is ready. Serve in your cereal bowl and add milk as you desire.

29/09/2023

Undiluted MBAISE RED PALM OIL .
It's just few garlons let me know if you are interested.
WhatsApp me 08037283357

06/09/2023

*ORAL CARE FOR OVERALL WELLNESS*

Taking care of your mouth does a lot more for your health than simply preserving your bright smile😁—a healthy mouth is an important part of a *healthy body!* There are more and more studies showing how good oral hygiene helps to improve your overall wellness, yet the majority of mainstream oral care products contain a lot of *synthetic, and sometimes even harmful, ingredients.*

Have you thought of sometimes you brush and brush yet you ain't comfortable with your oral freahness.

To some point you start chewing mint gum😂 another wahala promax
🤷‍♀️Anyways let me give you tips of some DIY I do at home to take care of my oral freshness😁

Seriously speaking I don't know how much is Colgate or close-up and others since January this year. I had issues with all these toothpaste and I was forced to do some personal research. Really I think am comfortable with what I have been using since then💃

THIS ARE MY OWN HUMBLE WAYS OF KEEPING ORAL HYGIENE👇👇👇
1. Flossing
2. Oil Pulling
3. Natural Ingredients
4. Wash with dentist at least once a years
5. Brush the tongue
6. Chewing Stick
7. Change tooth brush on regular bases and rinse before use.
8. Gargle with water after meal.
9. Drink water wella

NATURAL INGREDIENTS FOR ORAL CARE👇

1. Turmeric + Seasalt + Cloves blend together and use. You can use in either ways. Paste or powder.
2. Baking soda + Neem leaf + Fenugreek

3. Neem Stalk as chewing Stick
4. Mint oil + coconut oil + baking soda
5. Bentonite clay + Baking soda + pepper mint oil
6. Calcium Bentonite + Cloves + Pink salt + activated charcoal + peppermint oil

Embrace wellness kpom!

18/08/2023

OATS

There are varieties of Oats:
1. Oat groats
2. Quick cooking oats
3. Rolled oats
4. Steel cut oats

👉OAT GROATS are oats that have been cleaned,toasted, hulled and cleaned again. They take a longer time to cook and are rather chewy.

👉ROLLED OATS also known as old-fashioned oats, are made by steaming and flattening whole oat grains. They have a chewy texture when raw, but soften when cooked or soaked. Rolled oats are commonly used in recipes for oatmeal cookies, quick breads, muffins, and other baked goods.

👉 QUICK COOKING OATS are rolled oats that have been cut into smaller pieces and rolled thinner, this they cook more quickly.

👉 INSTANT OATS are the most processed form of oats available. They’re thinner, precooked, and the fastest to prepare. They commonly come preportioned and packaged with added flavorings and sugars.

👉STEEL CUT OATS OR SCOTCH OATS are the least processed form. Steel-cut oat processing involves chopping whole groats into smaller pieces using steel blades. The resulting oats take longer to cook. They also have a chewy consistency and a more robust flavor than other oats.

BENEFITS OF OATS.
1.Oatmeal and Oat Bran are significant source of fiber.
2. Oats are good for controlling blood sugar and blood pressure.
3. Oats are rich source of energy. 4. Aids weight loss.
5. Improves immunity.
6. Lowers cholesterol.
7. Increase appetite control
8. Rich in protein, fiber, calcium, magnesium, phosphorus, potassium and manganese.

08/08/2023

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