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Nurture Globe With Susan 🌸 lifestyle & healthy living | Nurture Globe with Susan
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06/09/2026

KNOW YOUR HEALTH THIS WEEK

🧩 HEALTH PUZZLE OF THE DAY! 🧩Which of these is NOT a healthy habit? 🤔A️⃣ Drinking enough water 💧B️⃣ Eating fruits and ve...
06/09/2026

🧩 HEALTH PUZZLE OF THE DAY! 🧩

Which of these is NOT a healthy habit? 🤔

A️⃣ Drinking enough water 💧
B️⃣ Eating fruits and vegetables 🍎🥦
C️⃣ Getting enough sleep 😴
D️⃣ Skipping breakfast every day 🚫🍳

👀 Don’t rush! Think carefully before you answer.

Drop your answer below 👇
A, B, C or D?

Let’s see who gets it right! 😄

06/09/2026

Let the living soul
Praise the Lord 🙏🤚❤️

05/09/2026

Do this test to check for ulcer

05/09/2026

Good morning everyone
Have a beautiful weekend 💖

Fertility is a journey for two
04/09/2026

Fertility is a journey for two

04/09/2026

Want to check how well your liver is functioning?

03/09/2026

Information is power

03/09/2026

Before you say “I DO”, know your health status. ❤️

🧠 STRESS IS NOT SOMETHING YOU SHOULD IGNORE.A little stress is normal, but constant stress can affect your sleep, mood, ...
02/09/2026

🧠 STRESS IS NOT SOMETHING YOU SHOULD IGNORE.

A little stress is normal, but constant stress can affect your sleep, mood, energy and overall wellbeing.

Try these simple habits:

🌿 Take a few minutes to breathe and relax
🚶🏽‍♀️ Go for a short walk
📵 Take breaks from your phone
😴 Prioritize good sleep
💧 Drink enough water
🗣️ Talk to someone you trust
⏰ Don’t try to do everything at once

Remember: Rest is not laziness. Your body needs time to recharge. ❤️

What is one thing you do when you feel stressed? 👇🏽

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