Natnesy Market Place

02/06/2026

Healthy food keeps you away from the hospital.
Natural food promotes healthy living and longevity.
We get you covered...

02/06/2026

Healthy Seeds, Spices and Natural Flour are Available.
Order Now
08068853587
08063688478

02/06/2026

Ofada rice, Fermented Casava flour, Plantain flour, Okpa flour, Oat Meal, etc are available.

Place your order
08068853587; 08063688478 (WhatsApp)

13/05/2026

Opt for a health option with Rolled Oats

27/04/2026

Highly nutritious

24/04/2026

Shout out to my newest followers! Excited to have you onboard! Aziza Abdi, Annie-Louise Jafhta

22/04/2026

Facts about Pure Raw Honey

Pure honey is not merely a sweetener; it possesses a wide range of health benefits when utilized properly and in moderation. Here is a clear breakdown of its effects on the body:

1. Natural Energy Booster
Honey contains natural sugars (glucose and fructose) that are quickly absorbed, providing a fast and steady energy lift. This makes it useful for fatigue or weakness.

2. Rich in Antioxidants
Pure honey contains compounds like flavonoids and phenolic acids that helWp fight free radicals. This supports overall health and may reduce the risk of chronic diseases.

3. Supports Heart Health
Some studies suggest honey may help lower bad cholesterol (LDL), increase good cholesterol (HDL), and improve blood circulation.

4. Soothes Cough and Sore Throat
Honey acts as a natural cough suppressant and throat soother. Taking a spoonful or mixing it with warm water or tea can reduce irritation.

5. Antibacterial and Wound Healing Properties
Honey has natural antimicrobial effects. It has been used traditionally to help heal wounds and burns, and prevent infections.

6. May Improve Digestion
Honey can support gut health by promoting good bacteria. It may help with indigestion, mild constipation, and stomach discomfort.

7. Helps with Better Sleep
Taking a small amount of honey before bed may help the body release melatonin, supporting better sleep.

8. Good for Skin and Hair
When applied externally, honey can moisturize dry skin, help with acne due to its antibacterial nature, and improve hair shine and scalp health.

Important Cautions
Moderation is key: Too much honey can raise blood sugar levels.
Not for infants under 1 year: Risk of infant botulism.

People with conditions like Diabetes Mellitus should use it carefully and consult a healthcare provider.
Tip for Maximum Benefit
Use raw, unprocessed honey (often slightly cloudy or thick). Overly clear, watery honey may be diluted or highly processed.

22/04/2026

16/04/2026

Bay leaf 🌿 is not just for cooking!

It helps digestion, controls blood sugar, fights inflammation, boosts immunity, and supports heart health ❤️

15/04/2026

Aiden Pod... A must use for women who put to birth newly