Nutriआहार

Nutriआहार Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nutriआहार, Health Food Shop, Kathmandu.

Promoting health and wellness through personalized nutrition services, personalized diet counseling,
food service (lunch and snacks) with calories and protein count by our experienced Dietitian Nikisha Vajracharya

06/01/2026

Control your sugar level with right foods.

31/12/2025

यो नयाँ वर्षमा डाइट होइन, जीवनशैली बदलौँ ✨
स्वस्थ तौल घटाउने यात्रा Nutriaahar सँग 💚
🎁 ५ जनालाई FREE Diet Plan + Consultation
👉 Follow | Tag 3 Friends | Comment READY

24/12/2025

Breaking some myths. Is it helpful? Comment your feedback and queries.

22/12/2025

Are you still blaming only the calorie intake? Let’s know about the other causes of obesity.

18/12/2025

Are you at risk? Know your BMI and waist circumference easily.

14/12/2025

Top 5 immunity boosting Vitamin C rich foods

10/12/2025

Let’s know about nutritional importance of famous Newari cuisine YAMARI- means favourite bread❤️
Ingredients
🌸Rice flour- carbohydrate, good source of energy
🌸Chaku- Rich in iron, potassium, calcium
🌸Sesame seeds- Rich in calcium, zinc, magnesium, vitamin E, w-6 FA
🌸Coconut- Rich in healthy fats, manganese, MCT
🌸Oil- fat in moderation

02/12/2025

Delivering for Nutrition conference in South Asia

19/11/2025

Part 2: Early signs your diet is sending red flags.

17/11/2025

With proper balance diet, lifestyle modification and consistency, Diabetes can be controlled and reversed.

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Kathmandu

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