The Grain Factory Singapore

The Grain Factory Singapore The Grain Factory is a Singapore company that specialises in the production of organic milk kefir. U

08/06/2026

Our milk kefirs and functional foods will always be a CRAFT.

02/06/2026

At TGF, every functional food we create begins with three guiding principles:

🌱 W**D — Remove what disrupts.
🌾 SEED — Introduce beneficial microbes.
🍽️ FEED — Nourish them so they can thrive.

Because true nourishment isn’t just about feeding ourselves.

It’s about feeding the trillions that live with us.

Functional foods aren’t products fortified with isolated ingredients. Rather, they are real foods transformed through traditional processes that create new nutritional, microbial, and biochemical properties that are capable of supporting health beyond basic nourishment.

Using organic milk and oats that are also certified to be glyphosate-free is a promise to ourselves and to you.

Diversity. More CFUs ≠ Better Gut HealthFor years, we’ve been taught that the higher the probiotic count, the better. Bu...
31/05/2026

Diversity.

More CFUs ≠ Better Gut Health

For years, we’ve been taught that the higher the probiotic count, the better. But emerging microbiome research suggests a different story.

🌱 It’s not just about how many microbes you have—it’s about the diversity of microbes living in your gut.

A healthy gut is often associated with:
✅ Greater microbial diversity
✅ Better ecosystem balance
✅ More resilience against disruptions

Meanwhile, simply consuming probiotics with billions of CFUs doesn’t necessarily increase gut diversity.

Think of your gut like a rainforest 🌳

A rainforest isn’t healthy because it has the most trees of one species. It’s healthy because it has a rich variety of plants, animals, and microorganisms working together.

The same applies to your gut.

🥣 Diverse fermented foods, a varied diet, and nurturing a balanced microbial ecosystem may matter more than chasing the highest CFU number on a label.

Gut health isn’t a numbers game. It’s an ecosystem game.

30/05/2026

🛑 Oats Aren’t for Babies… But Fermented Oats Are.

Before you come for me, hear me out.

The issue isn’t oats themselves. It’s how they’re prepared.

Regular oats contain anti-nutrients, particularly phytic acid, which can bind to minerals such as iron, zinc, and calcium. These nutrients are especially important during a baby’s rapid growth and development.

Oats are also rich in amylose, a starch that can be more resistant to digestion. For developing digestive systems, this may not be the most ideal form of carbohydrate as there isn’t sufficient pancreatic amylase (enzyme to digest amylase) produced yet until 5–8 years (adult values).

Now here’s where fermentation changes everything.

✨ Fermentation helps break down anti-nutrients.
✨ It partially digests the starches, making them easier to process.
✨ It increases nutrient availability.
✨ It introduces beneficial microbes and compounds that support gut health.

In other words, fermentation does some of the digestive work before your baby even takes a bite.

So when I say “oats aren’t for babies,” what I really mean is that properly prepared oats are a much better option than simply serving regular oats straight from the packet.

Food isn’t just about what you eat. It’s also about how you prepare it.

🥣 Fermented oats > regular oats or overnight oats

Simple swaps like farmed salmon to wild salmon, commercial eggs to organic free range eggs; plastic bowl to glass/stainl...
24/05/2026

Simple swaps like farmed salmon to wild salmon, commercial eggs to organic free range eggs; plastic bowl to glass/stainless steel/titanium bowl can w**d off a substantial level of harm done to our bodies and gut.
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The fat we used for our cooking is something that we should also highlight, not just the cookware. -
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Maintaining a balanced ratio of omega-6:omega-3 of 1:1 to 4:1 is an effective strategy to maintain heart health and keep out immunity responsive without triggering chronic inflammation.
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(On omega-6:omega-3 ratio) 100% grass fed and finished beef tallow has a ratio of 1.4:1 compared to 16:1 in grain fed tallow and 20:1 in seed oils.
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After w**ding as much junk as possible, this is the stage where seeding comes in. Traditionally real fermented foods milk kefir, kimchi, natto, miso and cultured vegetables help introduce diverse living organisms into the gut, producing nutrients and supporting the entire system. Note, I’m not referring to those store bought fermented foods where pasteurisation can happen after packing or when the food is not truly fermented.
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But microbes alone aren’t enough.
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Good microbes need nourishment to stay alive. We need to feed them. These microbes thrive on resistant starch, inulin, polyphenols and more. Without proper feeding, even beneficial microbes struggle to remain and multiply in our gut.
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Does this gives you a better idea on how to prepare our meals to produce a thriving gut environment for good gut microbes to stay and grow ?

18/05/2026

ABOUT ME: 👋 I’m Jessie, the founder of TGF.
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Besides graduating with a Bachelor in Biological Sciences and having a 10yo Son and started TGF because of survival (?) after experiencing the effects of milk kefir goodness on my Son’s constipation.
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I didn’t share what I do besides mothering, wife-ing and earning money 🤣. I danced my way from secondary to polytechnic and totally enjoyed the adrenaline of standing on stage. That’s how I met my husband too (nobody asked but I want to share kk). University is just pure mugging.
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After more than a decade of not dancing, it feels so good to do what used to fire you. Despite strength is way lower than before. Reminder to us that it’s not too late to start all over again ❤️
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PS: I didn’t watch the 逐玉，But love this song

17/05/2026

Same ingredients.
Same pot.
Same timing.
Mood-based cuisine is real and ramen eggs are the evidence. So the supposing Ajitsuke Tamago became Chinese-style soft boiled egg at clip 2.
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Clip 1: Pasture-raised Angus Beef Ribeye Shabu Shabu finished with a mixed grain-fed diet. Seared with mini cos lettuce in our beef tallow
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Clip 2: Pasture-raised Wagyu Beef Rib Yakiniku is from 100% full blood Wagyu beef finished with a bespoke grain-fed diet. Seared with mini cos lettuce and rehydrated radish, seaw**d and carrot in our beef tallow

Millennial Mom: “Where do you get all these from?”Gen Z Mom: “The Grain Factory”Jumping onto the trend 😎
14/05/2026

Millennial Mom: “Where do you get all these from?”
Gen Z Mom: “The Grain Factory”

Jumping onto the trend 😎

NEW PRODUCT ALERT ✨ Parenthood today moves through a world of endless choices and well-meaning advice. Yet the foundati...
10/05/2026

NEW PRODUCT ALERT ✨

Parenthood today moves through a world of endless choices and well-meaning advice. Yet the foundations of health have always remained beautifully simple — real nourishment, long co-evolved living cultures, and foods that work in harmony with the body.

Our freeze-dried milk kefir powder was created from this belief.

True milk kefir was never meant to sit on shelves, yet its benefits are something many families need today more than ever. By gently preserving it in this form, we hope to make the living biodiversity of authentic milk kefir accessible to modern families — without compromise.

A traditional food, thoughtfully made for modern life. 🤍

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Singapore

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+6586126594

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