health.ily

health.ily Clean snacks, all refined sugar free!

Play with our website filters to get the ideal treat for you and your family & friends!
> Diabetic friendly, gluten free, dairy free, Halal and vegetarian options available

Home alone = experimenting. Absolutely 0 clue what I just made but it’s not bad? No one will know 🤣Ft almond flour waffl...
04/03/2026

Home alone = experimenting. Absolutely 0 clue what I just made but it’s not bad? No one will know 🤣

Ft almond flour waffles with curry-ish chicken thigh?
Note to self: you actually like the maple syrup here sometimes hahaha

First time being real intentional on how much protein I’m taking and I might have OD-ed on protein this meal🫣My super he...
20/01/2026

First time being real intentional on how much protein I’m taking and I might have OD-ed on protein this meal🫣

My super healthy take on Shakshuka in 20min- low fat, 0 carbs, super high protein
250g lean minced pork
3 eggs
1/2 cup lightly charred broccoli
Tomato paste
Salt, pepper, oregano, cumin, chilli flakes, onion, garlic

🎄Merry Christmas Eve!! Does this maybe perhaps a little look like a Christmas wreath? Very vegetarian lunch using my bro...
24/12/2025

🎄Merry Christmas Eve!! Does this maybe perhaps a little look like a Christmas wreath? Very vegetarian lunch using my broccoli stalks as “rice”, florets, carrots and capsicum. Didn’t think it was going to be this yummy!!!

Day 2️⃣ of relearning to chew food. So tough 😭 took a million years to finish my kimchi fried millet rice with brussel s...
02/12/2025

Day 2️⃣ of relearning to chew food. So tough 😭 took a million years to finish my kimchi fried millet rice with brussel sprouts and broccoli.

Day 1 of reteaching myself to chew without using my molars. Will that really relax my jaw muscles?Ft broccoli rice, broc...
01/12/2025

Day 1 of reteaching myself to chew without using my molars. Will that really relax my jaw muscles?

Ft broccoli rice, broccoli, cordycep mushrooms, black fungus and carrot with eel

Salad bowl 🤤 for lunch today with 🥬 base of spinach, rocket and romaine 🥦 broccoli 🍗 surprisingly juicy chicken breast i...
16/05/2025

Salad bowl 🤤 for lunch today with
🥬 base of spinach, rocket and romaine
🥦 broccoli
🍗 surprisingly juicy chicken breast in cajun, turmeric, garlic powder, onion flakes, S&P, lemon juice
🥚scrambled eggs in chicken juices
🫜beetroot hummus

Had some frozen bananas and leftover blueberries from my mum so I decided to bake a healthy and light cake with a recipe...
15/12/2024

Had some frozen bananas and leftover blueberries from my mum so I decided to bake a healthy and light cake with a recipe inspired by

High protein and no added sugar!

2 eggs
2 bananas
120g nut butter (mine had seeds so there was extra crunch and texture)
180g flour of choice
2 teaspoon baking powder
Pinch of salt
Drop of vanilla essence
Any amount of blueberries 🤭

Bake 175 degrees for 40minutes.

Another day of testing my creativity working with limited ingredients. Managed to whip up curry pancakes with scrambled ...
13/04/2024

Another day of testing my creativity working with limited ingredients. Managed to whip up curry pancakes with scrambled eggs, and air fried lotus chips, asparagus & hash browns.

Super easy and little mess, 💯 will make this again!

Super delicious that didn’t dry out in the microwave 🙌🏻Gochujang chicken leg and julienned carrotsWith a bed of brocco...
10/04/2024

Super delicious that didn’t dry out in the microwave 🙌🏻

Gochujang chicken leg and julienned carrots
With a bed of broccoli & cauliflower rice with scrambled eggs
Seasoned only with coconut aminos, pink salt, and pepper

It’s a wrap! A simple, healthy and flavourful meal with kitchen staples for yet another impromptu dinner:- 🐷🍤 Stir fried...
17/03/2024

It’s a wrap! A simple, healthy and flavourful meal with kitchen staples for yet another impromptu dinner:

- 🐷🍤 Stir fried minced pork and frozen prawns with desired seasoning
- 🥑Guac
- 🥬 Romaine lettuce

Address

Singapore

Website

Alerts

Be the first to know and let us send you an email when health.ily posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share