KEKO & MAOZI 降躁研究室

19/01/2026

Stop using ’hustle‘ to fill the gap. Allow yourself to stop, so you can get to know the self you’ve been avoiding out of embarrassment.

停止靠「過度努力」來填滿
允許自己停下，為了認識連自己都會尷尬碰面的自己

這句話的後半段
「為了認識連自己都會尷尬碰面的自己」
在心理學上其實就像是整合陰影 (Integrating the Shadow)

在榮格心理學中，陰影不一定是邪惡的，它往往只是那些「不符合我們理想人格」的部分，所以看見它時會感到尷尬。

06/01/2026

Never trade your authenticity to fit in.
Embrace your unique vibe and break the mold.
Just love what you love.

Look beyond status, labels, or origins.
Build your confidence like a muscle.
Stay aligned with your true self—inside and out.

For that is the secret of manifestation.

喜歡自己的每一個喜歡
沒有怪不怪、符不符合大眾審美、
是不是高級、在乎產地來自哪裡

好好訓練自信這塊心理肌肉
和自己對齊 表裡如一
什麼都能實現

05/01/2026

Life’s objects have a way of softening our days.
Let go of the gaze of others.
Focus simply on what brings you joy.
It starts with knowing yourself—that is where you find purity.
It’s about finding those things you naturally want to pour your time into, without even trying.

生活的物件能讓日子變得舒坦
放開他人的眼光
著重於純粹的喜歡
首先，要先了解的是自己，就會發現純粹

不用特別用力就會想花時間的地方

#毛子的降躁實驗

03/01/2026

What is your soul's archetype?
你的靈魂原型是什麼？

This concept comes from Carl Jung.
這個概念源自於卡爾·榮格。
To me, it’s simple—think of them as the essential characters that make up who you are.
其實就是把想成是構成你這個人的核心角色。

#毛子的降躁實驗

02/01/2026