RDG Fresh Meal Prep

RDG Fresh Meal Prep Meal Prep Business

Chipotle Chicken Burrito Bowl - $10 mealChipotle marinated chicken / cilantro lime rice / fajita peppers and onions / bl...
10/10/2021

Chipotle Chicken Burrito Bowl - $10 meal
Chipotle marinated chicken / cilantro lime rice / fajita peppers and onions / black beans / pico / chihuahua cheese
*can be substituted for cauliflower rice *

Butternut Squash Black Bean Enchiladas - $10 meal
Ground chicken / butternut squash / black beans / red enchilada sauce

Chicken Cobb Salad - $12 salad
Grilled chicken breast / salad mix / cherry tomatoes / bacon /egg / honey mustard dressing

Chicken Verde Chili - $5 pt / $10 qt
Ground chicken / tomatillos / onions / peppers / cannellini beans / roasted hatch chilis

Venmo/ Cashapp / PayPal / Cash accepted
Meals available Monday - Thursday

We sold out of two of these meals last week, so decided to have them again 😁Fall Harvest Spinach Salad w/ Pumpkin Dijon ...
10/03/2021

We sold out of two of these meals last week, so decided to have them again 😁

Fall Harvest Spinach Salad w/ Pumpkin Dijon Maple Dressing - $12 salad
Baby spinach /butternut squash / dried cranberries / pumpkin seeds / quinoa / apples / pumpkin dijon maple dressing

Ground Turkey Sweet Potato Sheppards Pie - $10 meal
Ground turkey with peas, carrots, onions, in a savory thyme gravy topped with sweet potato pumpkin mash

Kale Sausage & Butternut Squash Pasta Bake - $10 meal
Chicken sausage with gouda & pear / squash / kale / rigatoni / sage / mozzarella cheese / butternut squash sauce

Meals available Tuesday - Thursday for pickup or delivery.
*Venmo, Cashapp, Cash accepted*

Fall Harvest Spinach Salad w/ Pumpkin Dijon Maple Dressing - $12 salad Baby spinach /butternut squash / dried cranberri...
09/26/2021

Fall Harvest Spinach Salad w/ Pumpkin Dijon Maple Dressing - $12 salad

Baby spinach /butternut squash / dried cranberries / pumpkin seeds / quinoa / apples / pumpkin dijon maple dressing

Curry Chicken - $10 meal

chicken and vegetables with a red coconut curry sauce. Served with jasmine rice and finished with a lime wedge.

Kale Sausage & Butternut Squash Pasta Bake - $10 meal

Chicken sausage with gouda & pear / squash / kale / rigatoni / sage / mozzarella cheese / butternut squash sauce

Meals available Tuesday - Thursday for pickup or delivery.
*Venmo, Cashapp, Cash accepted*

Carnitas Burrito Bowl - Mojo marinated Pork shoulder / cilantro lime rice / fajita peppers and onions / black beans / pi...
09/19/2021

Carnitas Burrito Bowl - Mojo marinated Pork shoulder / cilantro lime rice / fajita peppers and onions / black beans / pico / guacamole / chihuahua cheese $10 meal
*can be substituted for cauliflower rice *

Meatballs w/Spaghetti Squash - Beef and pork seared meatballs. Served on top of a bed of spaghetti squash with a burst cherry tomato and white wine sauce. Topped with torn basil and pecorino romano. $10 meal

Kale Quinoa Salad - Quinoa / chickpeas / kale / red onion / carrots / red pepper / zucchini/ cucumber / lemon dressing $8 salad

Venmo/ Cashapp / PayPal / Cash accepted
Meals available Monday - Thursday

Pineapple shrimp fried rice - classic fried rice with a sweet and sour twist. $10Pesto pasta salad - made with marinated...
09/11/2021

Pineapple shrimp fried rice - classic fried rice with a sweet and sour twist. $10

Pesto pasta salad - made with marinated mozzarella, basil pesto, cherry tomatoes, and fresh asparagus - $10

Braised chicken bowl - chicken thighs braised low and slow with mushrooms in a scratch made gravy over mashed potatoes with a side of broccoli - $10

09/06/2021

First round of Shrimp Zoodles dinners going out for delivery 😋

Just pulled some of these BBQ chicken breasts off the grill this afternoon for some hungry customers! We will be making ...
09/06/2021

Just pulled some of these BBQ chicken breasts off the grill this afternoon for some hungry customers! We will be making more later this week for Wednesday and Thursday delivery!

BBQ Chicken Platter $10Grilled BBQ chicken breast served with three cheese mac and cheese and green beans Honey Soy Shri...
09/04/2021

BBQ Chicken Platter $10
Grilled BBQ chicken breast served with three cheese mac and cheese and green beans

Honey Soy Shrimp w/ Zoodles $12
Pan seared shrimp tossed with a honey soy glaze and topped on a pile of zucchini noodles

Greek Chickpea Salad $8
Chickpeas, tomatoes, feta cheese, olives, red onions, and cucumbers tossed together with a Greek style lemon oregano vinaigrette

Turkey Club Salad Turkey / bacon / lettuce / cucumber / carrots / egg with a honey mustard dressing $10 saladChicken Tin...
08/28/2021

Turkey Club Salad
Turkey / bacon / lettuce / cucumber / carrots / egg with a honey mustard dressing $10 salad

Chicken Tinga Tostadas
Chipotle and tomato braised chicken / refried pinto beans / shredded lettuce / lime crema / cotija cheese / jalapenos for garnish 2 for $10

Smothered Burrito
Ground chicken / black beans / chihuahua cheese / salsa verde / cilantro $8 each
(Choice of white or whole grain wrap)

*meals available Tuesday 31st - Thursday 2nd *
Venmo, PayPal, Cashapp, cash accepted

RDG Fresh Meal offerings this week🤗Chicken Cobb Salad Grilled chicken breast on top a bed of salad mixed with cherry tom...
08/13/2021

RDG Fresh Meal offerings this week🤗

Chicken Cobb Salad
Grilled chicken breast on top a bed of salad mixed with cherry tomatoes, bacon, egg, and blue cheese crumbles with a red wine vin. $12 salad

Creamy Fettuccine Pasta topped with lemon and garlic shrimp. $10 meal
*Can sub pasta for spaghetti squash*

Chicken Broccoli Stir Fry
Sliced chicken thighs marinaded in soy and shaoxing wine with steamed broccoli and jasmine rice topped with scallions $meal
*Can sub jasmine rice for cauliflower rice*

(Venmo, PayPal, Cashapp, cash accepted )
Meals available Tuesday - Thursday

Chicken Fajita SaladGrilled chicken breast sauted with peppers and onions, cherry tomatoes, and topped on a bed of sprin...
08/06/2021

Chicken Fajita Salad
Grilled chicken breast sauted with peppers and onions, cherry tomatoes, and topped on a bed of spring mix with an avocado lime dressing and chihuahua cheese $12 salad

Chicken Pesto Pasta
Whole wheat pistachio pesto pasta with mozzarella balls and cherry tomatoes. * this meal will be topped with grilled chicken thighs that are not pictured * $10 meal

Mojo marinated Pork Carnitas tacos
Citrus braised pork with cotija cheese, salsa verde and pickled red onions / 4 for $10

Available Monday -Wednesday
Cashapp / Venmo / PayPal / Cash

Made some brisket sandwiches today for a client. They were not disappointed 😁
08/06/2021

Made some brisket sandwiches today for a client. They were not disappointed 😁

Address

Exeter, PA

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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