Strong “Fit” Foods. Fitting into lifestyles, budgets, hearts, and bellies.

Strong “Fit” Foods. Fitting into lifestyles, budgets, hearts, and bellies. Providing meal service for individuals, families, groups, meal trains, luncheons, dinners, breakfasts’, brunches, or any other type of catering event.

Customizable menus for all diet restrictions.

Field trip for 5th grade today!! I insisted on providing our food 😍 3 different types of high protein pinwheels.Chicken ...
05/05/2025

Field trip for 5th grade today!!

I insisted on providing our food 😍

3 different types of high protein pinwheels.
Chicken bacon ranch chicken salad on croissants.
Fruit.
Extra chicken bacon ranch chicken salad for those not eating bread.

💙🩵ATTENTION💙🩵After being asked by several people, as well as summer time arriving, I am considering opening back up agai...
05/04/2025

💙🩵ATTENTION💙🩵

After being asked by several people, as well as summer time arriving, I am considering opening back up again!

Details are to come, but if there is anymore interest, please let me know. I would love to start planning a menu and options that would be available!!

11/14/2022

Taking orders for Thanksgiving!! Pies. Sides. Meats.

10/28/2022

The Holidays are coming up! If you need pies, desserts, quick family meals, food for parties… we would love to help you out!!

09/28/2022

Would anyone be interested in us starting meals back up again!?

Heart healthy Ground turkey and spinach casserole $40 quinoa $35 brown riceReady for pickup Sunday evening.
09/18/2021

Heart healthy Ground turkey and spinach casserole $40 quinoa $35 brown rice

Ready for pickup Sunday evening.

Cassie is starting a Strength and Conditioning Camp. Sessions open up tomorrow! Men and women both welcome. All levels! ...
09/01/2021

Cassie is starting a Strength and Conditioning Camp. Sessions open up tomorrow! Men and women both welcome. All levels! Hour long sessions with a combination of training both strength and conditioning, full body workouts. These workouts are geared to help each individual lose body fat, gain confidence, and increase overall health, strength, and conditioning. $100 a month for 3 days a week. Or $10 a class. In person training! In Montgomery, on Honea Egypt Rd. Tuesday/Thursday at 6pm Saturdays at 8am or 9am

01/20/2021
Menus for this week! Must be placed by Monday 8pm. Ready for pickup Wednesday evening/Thursday Morning
11/22/2020

Menus for this week! Must be placed by Monday 8pm. Ready for pickup Wednesday evening/Thursday Morning

Please let us know if we can still help you out during this time! We are open to doing By the pound orders at this momen...
11/18/2020

Please let us know if we can still help you out during this time! We are open to doing By the pound orders at this moment. Will post the menu for Holiday and Family Size Meals and Desserts, shortly! 🙂

11/17/2020

Reminder
there will be no meal prep orders done this week. We will do Thanksgiving dinners and sides upon request.

Orders are due by 8pm! 🙂
11/12/2020

Orders are due by 8pm! 🙂

Address

Houston, TX

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 1pm - 5pm

Telephone

+12819124508

Website

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