Nanas Black Garlic

Nanas Black Garlic I have discovered the ancient method of fermentation of Garlic in what we call Black Garlic a 3000bc History

Compounds in black garlic may protect brain healthBlack garlic may help prevent inflammation that can impair memory and ...
05/21/2024

Compounds in black garlic may protect brain health
Black garlic may help prevent inflammation that can impair memory and worsen brain function over time.

Scientists have suggested that inflammation of the nervous system may play a role in the development of Alzheimer’s disease (1Trusted Source6Trusted Source).

One rat study found that black garlic could reduce brain inflammation caused by beta amyloid and even improve short term memory (17Trusted Source).

In another study, researchers induced oxidative stress in the brains of rats. Giving the rats black garlic extract prevented this oxidative stress from causing memory impairment (18Trusted Source).

Black garlic mayo BLT!  Delicious!
05/21/2024

Black garlic mayo BLT! Delicious!

Tasty black garlic vinegarette with black garlic grilled chicken salad
05/19/2024

Tasty black garlic vinegarette with black garlic grilled chicken salad

Black garlic braised pork steak with blue potatoes from the garden!
05/19/2024

Black garlic braised pork steak with blue potatoes from the garden!

Potential Health Benefits of Fermented GarlicGarlic in all its forms is rich in nutrients for its size — including B vit...
05/18/2024

Potential Health Benefits of Fermented Garlic
Garlic in all its forms is rich in nutrients for its size — including B vitamins and cancer-fighting antioxidants — that can provide a range of health benefits. It may, however, interfere with certain medications.

Research has found a number of potential health benefits to eating garlic, including fermented garlic:

Immune-Boosting Effects

Some studies have found that garlic may boost the body’s immune response, though more evidence is needed. One 12-week study in humans found that a daily garlic supplement reduced colds by 63% when compared to a placebo.

Another study found that aged garlic extract taken in high doses (2.56 grams per day) reduced sick days from cold or flu by 61%.

A third study found the evidence to be insufficient and said more data was needed.

Reduce Blood Pressure

Multiple studies conducted in humans show garlic can have a significant impact on blood pressure in people with hypertension, or high blood pressure.

In fact, one study found that 600 to 1,500 milligrams of aged garlic extract was just as effective as the blood pressure medication Atenolol at reducing hypertension over a 24-week period. You have to take a pretty high amount of garlic per day — about four cloves’ worth — to see these benefits.

Improves Cholesterol Levels

Eating garlic can lower your LDL or “bad” cholesterol and total cholesterol levels.

Research has shown that taking garlic supplements may reduce LDL and total cholesterol in people with high cholesterol levels by 10 to 15%.

Garlic does not appear to have any effect on HDL (“good” cholesterol) or triglycerides. High triglycerides are a known risk factor for heart disease.

Detoxify Heavy Metals

The sulfur compounds found in garlic have been shown to help protect against organ damage from heavy-metal toxicity, when garlic is taken in high doses.

A study that tracked employees of a car battery plant — who were exposed to high levels of lead during their work — for four weeks found that taking garlic reduced the lead levels in their blood by 19%. It also reduced signs of toxicity like headaches and high blood pressure.

The employees took three doses of garlic per day, which ultimately proved better than the drug D-penicillamine at reducing symptoms.

Working on my twist of Ratatouille with black garlic and chicken.. recipe coming soon..
05/02/2024

Working on my twist of Ratatouille with black garlic and chicken.. recipe coming soon..

Black garlic Farm Fresh Scramble recipe.  Nana approved!Recipe1 zucchini sliced1 yellow squash sliced1 cup on cherry tom...
05/02/2024

Black garlic Farm Fresh Scramble recipe. Nana approved!

Recipe
1 zucchini sliced
1 yellow squash sliced
1 cup on cherry tomatoes halfed
1 red onion chopped
1 sprig of Fresh Basil diced
1 bulb of Nanas Black Garlic diced
4 eggs
4 tablespoons on Nanas BG butter
1 teaspoon of thyme
Salt and pepper to taste

On med heat melt BG butter add sliced red onions, cook for 2 mins or till onions are soft. Add zucchini and squash sauté for 6 mins or till vegetables are soft. Add tomatoes, basil, thym and Nanas diced BG sauté another 4 mins. Add eggs and cook to desired consistency. Top with diced basil. Enjoy! Let me know your thoughts in the comments below.

You can also serve this as a side dish without the eggs.

04/28/2024

Uses for Our Black Garlic Butter Garlic Butter with Black Garlic is the flavor-packed kitchen staple you never knew you needed! With its combination of sweet, heat-aged black garlic, fresh garlic, and salted butter, a small scoop adds instant umami to any dish, from simply cooked vegetables to roast chicken. Here are some of our favourite ways to use it:

Garlic fougasse or flatbread: Using your favorite pizza dough recipe, roll out your dough and lay it on a baking tray or pizza stone. Slash it in several places, and pull the dough out loosely to create a few leaf-shaped ovals. Bake in a hot (230 C or more) oven for 7-10 minutes until cooked. Dot Black Garlic Butter onto the bread's still-warm surface and spread generously.

Black Garlic cauliflower cheese: Use our Garlic Butter with Black Garlic in place of ordinary butter when making a roux for Béchamel sauce. Let the roux cook on a gentle heat for a few minutes, then continue to make the white sauce as normal, slowly adding milk until the sauce begins to thicken. Meanwhile, boil or steam cauliflower florets in a pan of salted water. Once tender, drain the cauliflower and place in an ovenproof dish with the garlic-enhanced Béchamel. A topping of grated cheddar cheese is all that's needed to complete this twist on a classic Cauliflower Cheese.

Garlic prawns: Melt a little Black Garlic Butter in a frying pan, with a dash of olive oil. Once sizzling, tip in some raw King Prawns, and season with salt and black pepper, stirring. When the prawns have turned pink (about 4-5 minutes), add chopped flat-leaf parsley, then serve with crusty bread.

Vegetables: Mushrooms, corn on the cob, broccoli, roasted cauliflower, shredded cabbage, sliced aubergine - all benefit from the mild, umami-dense sweetness that Black Garlic Butter lends them. Use a spoonful when sautéing vegetables such as mushrooms (substitute it for regular butter in our Field Kitchen recipe here) or add it to cooked veggies just before serving.

Other suggestions to try...

Black Garlic pairs brilliantly with seafood, so use a spoonful of our butter whenever pan-frying or grilling seafood such as scallops or white fish.
Dot generously onto chicken before roasting, (or you can slip it beneath the chicken skin, if you prefer) and season well. Baste the meat with the melted Black Garlic Butter at regular intervals during cooking to infuse the chicken with its buttery garlic flavor.
Melt a spoonful in a pan with a few chopped spring onions, and drizzle over steak while the meat is resting after cooking.
Try in homemade gravy as a subtle flavor enhancer.
Stir through risotto before serving - it particularly complements our Black Garlic Mushroom Risotto recipe.
For a creamy, crowd-pleasing, pasta dish, replace the butter and chopped Elephant Garlic with Black Garlic Butter in our Mushroom Tagliatelle recipe.
Stir into scrambled eggs just before serving, or mash a generous spoonful with hard-boiled eggs for a twist on egg mayonnaise for sandwiches.
Jacket potatoes need little more than Garlic Butter with Black Garlic to turn them into the ultimate comfort food, while a modest spoonful would elevate simple mashed potato to a gourmet side dish.

Had a show yesterday and have a lot of Black Garlic Butter left.  She also has about 45 freshly fermented Black Garlic b...
04/28/2024

Had a show yesterday and have a lot of Black Garlic Butter left. She also has about 45 freshly fermented Black Garlic bulbs left to. Black Garlic Butter 2oz jar $4, 4 oz jar $6, 8 oz jar $10. Black garlic Bulbs $4 each, 3 for $10, 6 for $18, 12 for $30

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30014
Houston, TX
77386

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