Chronic Fatigue and Fibromyalgia Cook Book ... Foods That Heal

03/19/2019

For the first time, researchers have evidence that fibromyalgia can be reliably detected in blood samples – work they hope will pave the way for a simple, fast diagnosis. In a study that appears in the Journal of Biological Chemistry, researchers from The Ohio State University report success in id...

02/27/2016

I have the distinct honor of being a featured speaker for the 2016 International Fibromyalgia Summit. I will be talking about how to effectively learn to manage life and related complex challenges of Fibromyalgia from a male’s perspective.
I was recommended to be part of the forum from a group in Australia.
I also am also working with a publisher on getting my book on Fibromyalgia/Chronic Fatigue -published.
Dealing with an invisible disease really is tough – Having to give things up due to your health, recreating yourself, setting limits on everything in your life from activities to what you can eat, dealing with the public’s perception of you, relationships and so much more.
None of these great things would be happening if not for my family and friends.
Thank you for your kindness, understanding and generosity in my daily struggles.
I will keep everyone updated on the summit and how it can help you.

09/16/2015

https://youtu.be/lSaB9_21978

My first video to let you know I'm here and what I plan to do with my vlogs

06/05/2015

This was a nice article written about me by national disability columnist Dan Vance. It is about living with Chronic Fatigue and Fibromyalgia. http://mankatotimes.com/2015/06/05/online-publisher-battles-fibromyalgia-symptoms/

Online Publisher Battles Fibromyalgia Symptoms DISABILITIES By Daniel J. Vance, MS LPCC Mankato Times For seventeen years, Joe Steck of Eagle Lake, Minnesota. owned a financial planning firm and after that earned a six-figure income as a steel fabrication salesman. Then suddenly, his physical health…

05/11/2015

Greetings, Sheryl Ann (Metisangel) a woman with Fibromyalgia/Chronic Fatigue, from Penticton, BC.. I've finally made my goal. This week sometime if not Mon or Tues (which is Int'l Aware Day) Spring Daily Reader for those with Fibromyalgia/Chronic Fatigue available at AMAZON ISBN # 978-1512086430. Please let those with or those who have family/friend with know available at AMAZON. Later summer, fall, winter will come up also.

05/08/2015

A healthy Junk Food tasting snack!

I have finally developed something that tastes like junk food but is really healthy!

This is going to sound "wack" (do kids still say wack?)

Take a can of chickpeas (Garbanzo beans or as my friend Anni calls them butt beans) rinse them and dry them completely.

Coat them with some olive oil and then place in 400 degree oven (on a baking sheet) for about 35 - 40 minutes. Keep them in oven until they are golden and crispy. A few will become darker than the others because they are burnt (still edible). Test a few to make sure they are crunchy before you remove from oven.

Next transfer to a bowl while still hot and add salt.

I have added cajun seasoning, garlic powder and chili powder to try different flavors - they all rock.

They taste like corn nuts, only without the deep frying.

If you don't cook long enough, they will be soft in the middle - still good, but not great.

Sorry I do not have a photo - each batch has been demolished before I took a photo.

11/24/2014

http://mankatotimes.com/2014/11/23/chronic-fatigue-syndrome-often-not-believed/

Chronic Fatigue Syndrome Often Not Believed DISABILITIES By Daniel J. Vance MS, LPC, NCC Mankato Times Chronic Fatigue Syndrome (CFS), also called Chronic Fatigue Immune Dysfunction Syndrome, had Carl Miller of Georgetown, Ohio, and his doctors, completely baffled for a long while. He reads this col…

04/02/2014

http://www.backpain.com.au/articles/the-back-pain-chronic-fatigue-link

The Link Between Back Pain and Chronic Fatigue Syndrome Whilst Chronic Fatigue Syndrome or M.E, as it is often referred to, has been described as a ‘mystery illness’, medical reports and professionals have a widely held belief that it is caused by...

03/20/2014

Sara has some good tips on what to keep stocked in your home. Sara is a friend of mine and has some good food ideas .. although she does not have a chronic condition, she does believe in healthy recipes ... here is her latest. http://mankatotimes.com/2014/03/20/smart-choices-with-sara-3-easy-meals-for-breakfast-lunch-dinner/

SMART Choices with Sara; 3 Easy Meals for Breakfast, Lunch & Dinner By Sara Passante Mankato Times Recently, one of my readers emailed me to ask, “Eating healthy seems so hard. What do you typically eat?” This is one of the most common questions I get asked. I will tell you that my meals includ...

03/17/2014

A gentle reminder...

03/15/2014

http://chronicfatiguebusinesswoman.blogspot.co.uk/

03/06/2014

This is a great article PLUS it has a great recipe! http://mankatotimes.com/2014/03/06/smart-choices-with-sara-is-coconut-oil-good-for-me/

SMART Choices with Sara; Is Coconut Oil Good For Me? By Sara Passante Mankato Times I found myself staring out the window at our winter wonderland this morning, beautiful in its own way, but I am longing for color. Snowy white is clean, but the screen saver on my computer offers deep ocean blues…