Nola Phud

Healthy meal prep, family dinners, catering, and private chef services.

02/22/2023

Menu for Monday 2/27! Order deadline is Saturday 2/25 and payment must be received before the deadline to fulfill your order. This upcoming week or the following week will be the last week(s) that I will be meal prepping for the foreseeable future. Sometimes (often) I take on more than I can handle and I have to admit that was the case with meal prepping again. It’s a lot of work on top of my full time job and I need time to take some time to focus on my family/personal life and career. As always, thank you for your support ❤️

02/12/2023

10 layer smoked salmon dip: smoked salmon, whipped dill cream cheese, red onions & radishes, whipped honey red pepper goat cheese, cucumbers, roasted red bell peppers, garlic & herb boursin cheese, capers, and more smoked salmon topped with chives

02/09/2023

Menu for Feb 13! AND if you want the convenience of delivery, you can sign up with to have your order delivered to you! Select the delivery only option or contact me for details!

01/20/2023

Sous vide duck breast with port wine & cherry glaze over seasoned wild rice with goat cheese, beet, sweet potato, and avocado tartare

01/19/2023

Menu for Jan 23 & 25! AND if you want the convenience of delivery, you can sign up with to have your order delivered to you! Select the delivery only option or contact me for details!

01/16/2023

Turkey taco bowls & chicken, roasted cauliflower, and spiced chickpea salads with homemade lemon tahini dressing. If you didn’t order for today, you have until the end of day to order for Wednesday!

01/12/2023

Alright everyone! We’re going to ease back into this. Starting next week, I’ll be offering 2 meals a week for pickup on Mon or Wed (you can also order for both days) for the next 2 weeks. I’ll be on vacation at the end of the month then will ramp up to 4 meals once I return. I’m only making limited quantities each week so first come, first serve. Pre-ordering is advised as I will most likely run out.

12/13/2022

Sorry for the wait & short notice but Christmas Menu is here! Order by Sunday Dec 18 for pickup on Fri Dec 23 or Sat Dec 24. Ordering for an event on another day? Availability is limited but message me!

11/24/2022

Happy Thanksgiving!! Thank you for all of your Thanksgiving orders, I hope y’all enjoy your Phud! Rewarded myself with this dinner last night: Sous vide garlic herb prime rib, truffle bacon gouda mac & cheese, creamed spinach, and pomegranate kale salad.

11/09/2022

Thanksgiving Menu is here! Order by Friday Nov 18 for Thanksgiving Day pickups on Wed Nov 21. Ordering for a Friendsgiving or another event before? Message me!

11/06/2022

Brunch Board: homemade Belgium waffles with maple cream sauce, brown sugar & cracked pepper bacon, everything bagel avocado, scrambled eggs, sausage links, hash brown patties, mini blueberry muffins, fresh fruit, and cheese assortment + passion fruit mimosas

10/13/2022

Sous vide wagyu ribeye, brown butter lobster risotto, and homemade blue cheese vinaigrette chopped salad 🥩🦞🥗

Address

Metairie, LA

Website

http://www.nolaphud.com/

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