Produce Queen

  • Home
  • Produce Queen

Produce Queen Delivering a Taste of Royalty

08/06/2026

For so long I thought love meant putting everyone else first. I thought being a good daughter, friend, and partner meant making sure everyone around me was comfortable, even when I wasn’t.

So when I started setting boundaries, resting, saying no, speaking up, and choosing what was best for me, I felt guilty.

Not because those choices were wrong.

Because they were UNFAMILIAR.

My nervous system had learned that keeping other people happy was how I stayed safe. It had learned that my needs came second. That being needed was more important than being healthy. That constantly thinking of others and not myself would make me happier.

Every time I chose myself, it felt like I was hurting someone or was selfish.

But over time, I realized something important:

The guilt wasn’t coming from betraying others.

It was coming from no longer betraying myself.

The truth is, some people benefited from my self-abandonment, so they didn’t always like my healing. Some relationships changed. Some people became uncomfortable. Some relationships had to end completely.

And that was painful.

But not nearly as painful as continuing to abandon the little girl inside me who spent her whole life waiting for someone to save her.

Now, when guilt shows up, I try to remember that it is often just a sign that I’m growing beyond the role I was assigned.

A sign that I’m becoming the woman my inner child always needed.

A sign that I’m finally giving myself the love, protection, and care I spent years looking for everywhere else.

If choosing yourself feels uncomfortable right now, I get it. A lot of people in the world will tell you it’s selfish and wrong. Trust your inner knowing. For me, I am much more useful in the world when I put myself first.
If you’re not sure how to start your self loving journey I am right here. Message me ❤️

05/06/2026

For most of my life, I believed love meant anticipating everyone else’s needs before they had to ask. It meant being the helper, the fixer, the peacemaker, the strong one. I thought my value came from how much I could carry for other people.

I didn’t realize that what I called love was often self-abandonment.

I was so focused on making sure everyone else felt comfortable, supported, understood, and cared for that I rarely stopped to ask myself what I needed. And if I did know what I needed, I often felt guilty for wanting it.

The turning point wasn’t learning how to love other people better.

It was learning how to stop leaving myself out of the equation.

It was learning that I could say no and still be loving.

That I could rest and still be worthy.

That I could have needs and still be a good person.

That I could disappoint someone and still be a loving woman.

Today, love looks very different than it used to.

Love is making a promise to myself and keeping it.

Love is listening when my body is tired.

Love is protecting the little girl inside me who spent years believing everyone else’s needs mattered more than her own.

Love is choosing relationships where care flows both ways.

The beautiful thing is that when I stopped abandoning myself, I didn’t become less loving.

I became more honest.

More present.

More available for the people I care about.

Because real love was never meant to be a sacrifice of self.

Real love is what happens when nobody gets left behind.

Including you. ❤️

Color Therapy 🌈 swipe to feel all the love and joy in each photo. Sending over a wave of good energy. ❤️
03/06/2026

Color Therapy 🌈 swipe to feel all the love and joy in each photo. Sending over a wave of good energy. ❤️

02/06/2026

For a long time, I thought my sensitivity was something I needed to fix.

I didn’t realize that the same nervous system that scans for danger also notices the way the light hits the water, the kindness in someone’s voice, the pain behind someone’s smile, and the tiny moments most people walk right past.

My hypervigilance was born from survival.

But hidden inside that survival response was an incredible gift.

I can feel a room the second I walk into it.
I can tell when someone is hurting before they say a word.
I notice when someone feels left out.
I remember the little things.
I love deeply.
I care deeply.

Yes, sensitivity can be exhausting when it’s carrying fear.

But when it’s paired with healing, it becomes intuition.
It becomes empathy.
It becomes gratitude.
It becomes the ability to experience life in full color.

The goal is not to become less sensitive.

The goal is to feel safe enough that my sensitivity could stop searching for danger and start noticing beauty.

And now, some of my favorite things about myself are the very things I was once told were too much.

The tears.
The tenderness.
The empathy.
The wonder.
The gratitude.

They were never flaws.

They were gifts waiting for me to feel safe enough to receive them. ❤️

For most of my life, I didn’t believe I was worthy of healthy and loving relationships.Somewhere along the way, I learne...
01/06/2026

For most of my life, I didn’t believe I was worthy of healthy and loving relationships.

Somewhere along the way, I learned that love meant tolerating things that hurt me. Love meant earning my place. Love meant accepting crumbs and convincing myself they were enough.

My inner child and inner teen weren’t looking for perfect people. They were looking for safety, consistency, protection, and care. When they didn’t receive those things, they learned to settle for less while desperately hoping for more.

For years, I kept searching for someone else to give me what I needed. Someone who would finally choose me, protect me, understand me, and make me feel worthy.

What changed everything was realizing that I had to become that person.

I started listening to my inner child instead of abandoning her.
I started protecting my inner teen instead of criticizing her.
I started keeping promises to myself.
I started honoring my feelings.
I started believing my intuition.

And something unexpected happened.

The more love I gave myself, the less impressed I became by breadcrumbs.

The attention that once felt exciting started feeling empty.
The inconsistency I used to tolerate became exhausting.
The relationships I once fought to keep no longer felt worth losing myself for.

Because when you know what it feels like to be loved by you, it’s much harder to accept being loved poorly by someone else.

Today, I don’t believe I’m worthy of healthy and loving relationships because someone else finally convinced me.

I believe it because I became one.

I became a healthy and loving relationship for my inner child.
I became a healthy and loving relationship for my inner teen.
And once they knew what real love felt like, they stopped begging for scraps. ❤️

27/05/2026

For most of my life, my nervous system believed stress was normal. Hypervigilance felt safer than rest. Chaos felt more familiar than consistency. I learned how to survive environments that required me to disconnect from myself in order to make it through.

So now, the things that are “healthy” are not always the things that feel natural in my body.

Rest feels uncomfortable.
Peace can feel suspicious.
Being loved without fear can feel unfamiliar.
Speaking honestly instead of people pleasing can feel terrifying.
Setting boundaries can feel like danger instead of self respect.

People talk about healing like it is soft and beautiful all the time. Sometimes it is. But sometimes healing is grieving the version of you that was built entirely around survival. Sometimes it is sitting with discomfort long enough to teach your body that safety still exists there.

I am learning that healing is not becoming someone new.
It is slowly teaching my body that I no longer have to survive my own life.

Some of us are walking around in adult bodies while our inner child or inner teen is still running the entire show.Still...
24/05/2026

Some of us are walking around in adult bodies while our inner child or inner teen is still running the entire show.

Still reacting from the abandonment.
Still protecting ourselves from old pain.
Still seeing the world through the eyes of the version of us that got hurt.

For years, I didn’t feel like an adult woman.
I felt like a scared little girl trying to survive life.
Hypervigilant.
Emotional.
Overexplaining.
People pleasing.
Trying to find safety everywhere outside of myself.

Because trauma freezes parts of us in time.

Healing started when I stopped expecting my inner child to become the adult and finally let my adult self take the driver’s seat.

Not abandoning her.
Not silencing her.
Not shaming her.

Holding her hand instead.

Now when fear comes up, I don’t let my wounded teen drive the car anymore.
My adult self steps in and says:
“I know you’re scared. But I’ve got us now.”

That’s the difference between surviving and healing.

Surviving says:
“Protect yourself at all costs.”

Healing says:
“You’re safe enough now to finally live.”

And honestly?
I think a lot of us are still trying to build adult lives with nervous systems that are stuck in the past.

So if you still feel younger inside than you really are…
if parts of you still feel frozen in old pain…
you are not crazy.

You may just be healing the versions of you that never got to fully grow up safely.

Address


Website

Alerts

Be the first to know and let us send you an email when Produce Queen posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Produce Queen:

Shortcuts

  • Want your business to be the top-listed Grocery Store?

Share