Morning Dew Microfarm

Morning Dew Microfarm We specialize in a healthy living offering a variety of locally homegrown microgreens vegetables

07/26/2024

Our lions mane extract being made

07/11/2024

Coming Soon...mushroom coffee!! We will need some people to sample and give feedback. Leave a comment or message if interested.

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Fresh stock is now available. Mushroom extracts
02/21/2024

Fresh stock is now available. Mushroom extracts

12/28/2023

Available now! It's been a long wait for these to be ready. We now have liquid mushroom dual extracts ready. Lions mane, chaga & reishi. This is the best way to get all the beneficial compounds from the mushroom fruiting bodies. We are extremely excited and the feedback thus far has been overwhelming. Shipping available

Chestnuts
11/18/2023

Chestnuts

11/09/2023

This week we are back on track and learning about Rambo Radish – a spicy microgreen with colorful flair. If you like Radish you will love it's micro-version with it robust flavor. It really grabs you as it adds a touch of spice to any plate.
Health: Radish microgreens contain Vitamin A, B, C, E, and K, calcium, iron, magnesium, phosphorus, potassium, zinc, and essential amino acids. They help to boost your immunity and speed wound recovery. They are high in fiber which makes them a great addition when trying to control/lose weight. They have a concentration of micronutrients and phytochemicals which combats oxidative stress, slowing the progression of chronic diseases and boosting the immune system. Their cleansing effect as a natural diuretic reduces blood pressure, detoxifies, and cleans the body.
Taste: This fresh flavor profile is intensely spicy, closely mirroring the taste of a mature radish. They have a delightful crunch and add nutty robust spiciness.
Use: You got to try these on top of an omelet or frittata! They add so much color and flavor. Want to elevate your pizza – add a sprinkle of radish! Use these flavorful microgreens as a garnish on soups and salads. You can add them to sandwiches, wraps and burgers for added flavor. Remember that cooking microgreens may result in a loss of nutritional value. Have a creative way to use them… let us know!
Storage: To help your shoots get their longest shelf life store your microgreens in a dry, cool place. Wash them just before eating them. Storing them in a resealable bag or container with a lid works well. Add a paper towel if needed to remove water - Do not store them wet. Your microgreens should store for 7-14 days in the refrigerator. Many find these greens stay fresh for up to 30 days!

We are now growing and delivering over 120 containers per month. Thank you to everyone for the support.
11/09/2023

We are now growing and delivering over 120 containers per month. Thank you to everyone for the support.

This week our spotlight falls on BROCCOLI – who FAR SURPASS their mature counterpart in nutritional value.  They are ful...
10/25/2023

This week our spotlight falls on BROCCOLI – who FAR SURPASS their mature counterpart in nutritional value. They are full of vitamins, minerals, and protein! And, they are such a beautiful microgreen.

Health: Broccoli is one of the most popular microgreens thanks to their many health benefits including high levels of vitamins A, C, and K, calcium, iron, and phosphorus! Stem cell research shows that a component of Broccoli called sulforaphane may curb the growth of breast cancer, along with colorectal, pancreatic, lung, ovarian and stomach cancers. Eating 3-5 servings per week may reduce cancer risk by 30-40%. Sulforaphane is also linked to promoting an anti-inflammatory response which reduces oxidative stress, a major cause of cardiac disease. It also has been found to reduce blood glucose levels in type 2 diabetic patients. The National Academy for Sciences has found that sulforaphane can also slow the process of aging, linking it to slowing the onset of Alzheimer’s and boosting brain functions that help to reduce symptoms of depression and anxiety.

Taste: This thin white stem with shades of green of leaves is a soft microgreen with a mild, fresh mild cabbage flavor.

Use: Try adding them to your scrambled eggs, just at the end of cooking them, or top your toast with avocado and broccoli microgreens. Want to take your cocktail or shake to the next level, add a sprinkle of broccoli on top for visual interest. They are best when eaten raw, added to salad, smoothies, and sandwiches so their nutritional value is not lost in cooking. Next time you make ramen remember to add a handful of broccoli as you plate your dish! Have a creative way to use them… let us know!

Storage: To help your shoots get their longest shelf life store your microgreens in a dry, cool place. Wash them just before eating them. Storing them in a resealable bag or container with a lid works well. Add a paper towel if needed to remove water - Do not store them wet. Your microgreens should store for 7-14 days in the refrigerator. Many find these greens stay fresh for up to 30 days!

King oyster
10/20/2023

King oyster

10/02/2023

Dried lions mane supplement capsules now available

So cute when they're young
09/01/2023

So cute when they're young

Address

Oak Forest, IL
60452

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