Iron Bar Nutrition & Wellness

04/09/2026

🚨 2 DAYS LEFT 🚨

🔥 THE IRON CLASSIC IS THIS SATURDAY🔥

Our annual spring challenge is here, and this one is bigger, stronger, and built for EVERY level.

💥 Build muscle.
💥 Burn fat.
💥 Train like an athlete.
💥 Or go ALL IN and do both.

Grab a partner or go solo—this is your chance to transform, compete, and be part of something bigger.

There is something for everyone!
Divisions:
-Beginner
-Open
-Pro

🧍🏽‍♂️Bring a friend, both get 50% off!
👫🏽Bring 2 friends, you get yours FREE!
*See pricing on the registration form in the comments below 👇🏼

📅 April 11th – May 9th
⚡ Spots are LIMITED

📧 [email protected] for questions

👉 Sign up now & step into The Iron Classic.

04/02/2026

SPRING just showed up at the IronBar 🌼🥤

Our NEW Spring Menu is officially here and it’s giving all the fresh, fruity, feel-good vibes!

From refreshing teas to indulgent shakes 🍓🍍
👉 Cool Berry Colada
👉 Lavender Fields
👉 Pastel Egg
👉 Dirt Cake + more!

Come try your new favorite — trust us, you’re gonna want to taste them ALL 😍

📍Inside FitCamp | Open to everyone!
7840 S. Western Ave.
OKC, OK 73139
(behind scooters coffee)

03/19/2026

03/02/2026

🏀 March Madness is brewing at Iron Bar Nutrition & Wellness!

Our Matcha with Sweet Cream Foam just made the starting lineup. Smooth, energizing matcha topped with a cloud of lightly sweetened cream—it’s the perfect balance of calm focus and game-day hype.

💚 Clean energy. No crash. Championship flavor.
The only thing missing is YOU! ☘️

7840 S. Western Ave. OKC, OK 73139
(Behind Scooters Coffee/attached to FitCamp 180 South OKC

02/17/2026

Iron Bar Nutrition & Wellness Lounge is hiring!

We’re more than a smoothie bar—we’re part of a lifestyle. Attached to FITCAMP 180 SOKC, The Iron Bar plays a key role in fueling performance, recovery, and community.

We’re looking for team members who care about health, love serving people, and want to be part of something meaningful. If energy, excellence, and impact matter to you, we want you on our team!

Email your resume to: [email protected]
for more information!

01/18/2026

January specials are ON at Ironbar Nutrition + Wellness (attached to FitCamp 180 SOKC)! 🥤

✅ MEGA MONDAY: $1 off Mega Tea
✅ RESET WEDNESDAY: $1 off any Combo
✅ LIT SATURDAY: $1 off any Tea + Liftoff

All month long — come grab your favorite fuel and start your week strong! 💙

7840 S. Western Ave. Suite 3
(Behind Scooters Coffee)

12/01/2025

✨ Holiday Menu Drop at the Iron Bar Nutrition & Wellness

Our brand-new seasonal shakes, teas, coffee’s, and “soda’s,” are here—crafted to keep you feeling energized, healthy, and on track through the holidays.

From cozy, protein-packed blends to bright, metabolism-boosting teas, each sip is designed to fuel your goals and your holiday joy.

Stop by, try something new, and taste the healthiest holiday treats in town! 🎄🥤💫

7480 S. Western Ave. Suite 3
OKC, OK 73139
(Behind Scooters Coffee)

10/06/2025

💗 Breast Cancer Awareness Month 💗

This October, we’re shaking and sipping for a cause!
Stop by and enjoy our Strawberry Angel Cake Shake — a sweet blend of strength and support — paired with our refreshing Hibiscus Energy Tea, known for its heart-healthy benefits and beautiful pink shade.

Every sip is a reminder to honor the fighters, celebrate the survivors, and stand strong in awareness. 💪🌸

7480 S. Western Ave. Suite 3
OKC, OK 73139
Behind Scooters Coffee

⏰Hours listed on page

01/29/2025

Come check out the newest Nutrition Lounge on the Southside! So many tasty and healthy treats waiting on you! We are attached to FITCAMP 180 South OKC! You can get a workout in AND a post recovery drink! What a deal!