02/27/2024
We’re trying lentil microgreens next week! Not sure what to expect but you’ll have to let me know when you try them!
Lentil microgreens are…
High in protein which is vital for tissue repairs
Contain carbohydrates which is great for the body’s energy source.
Minerals such as iron, phosphorus, zinc, copper, and manganese.
Vitamins include vitamin C, vitamin B1 pantothenic acid B5, folate B9.
Lentil micro greens contains 17 of the 20 amino acids, and eight of the nine essential ones. This includes Leucine, Arginine , serine.
This microgreen packs a punch for energy for the body! Definitely a must. Now let’s see how these babies taste!
