Follow along for tasty, nutritious meals you can easily recreate at home. Do you want to cook healthier but don't know where to start? This is the perfect page for you. You don't have to be a master chef to make any of these recipes, it's easy and fun. Cooking has always been a great passion of Sofie's and she has now decided to share her passion with you all. Sofie g
ained her inspiration to start her own style of cuisine with the help of her loving mother, Elisabet. Elisabet ran a daycare out of Sofie’s home and baked fresh bread and delicious cookies almost every day. The love and care that Elisabet put into her food is reflected in Sofie’s cuisine today. Sofie earned her Bachelor’s degree from Kristianstad University, Sweden in 2007, majoring in teaching and language studies. Sofie is a polyglot, learning six languages through university study and taught language courses before moving to Barcelona in 2007 to work at a tourism company. From Barcelona Sofie switched careers to be a flight attendant based out of Manama, Bahrain where she met her husband who was stationed there with the US Navy. Sofie and her husband then moved to the Tampa Bay area in 2012 and were married the following June. The couple currently lives in Tarpon Springs with their 6-month-old puppy, Shredder. From Sofie:
“I’ve always loved to throw dinner parties and cook for people. I could bake everyday but my husband has put a “ban” on “real baking” for now because, in his words, “We’ll be 400 lbs in no time!”
My husband I are passionate about living a healthy lifestyle and we workout together as much as possible. We share a bond through being passionate about staying healthy and happy. I still love making cookies and sweets, I just leave out the sugar and butter! I feel like everyone can cook amazing meals with a lot of salt, sugar, or butter. But if you want to sustain a happy and healthy balance in your life, you have to think beyond that and challenge yourself to think outside the box (pardon the pun).”
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