carbsmart.co.za

carbsmart.co.za www.carbsmart.co.za
Home of low Carb food products
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Your wellness favorites for less. 🛒Get 2+1 Cheapest Free on All Carbsmart Products at Dis-Chem Pharmacies.Valid until 14...
25/05/2026

Your wellness favorites for less. 🛒
Get 2+1 Cheapest Free on All Carbsmart Products at Dis-Chem Pharmacies.
Valid until 14 June 2026 E&EO.

#2+1deal

Dinner just got a whole lot tastier 😍🍗✨This Low Carb Golden Roasted Chicken & Veg is juicy, flavour packed and roasted t...
25/05/2026

Dinner just got a whole lot tastier 😍🍗✨
This Low Carb Golden Roasted Chicken & Veg is juicy, flavour packed and roasted to perfection with Carbsmart Extra Virgin Cold Pressed High Oleic Sunflower Oil and Carbsmart Chicken Seasoning for the ultimate savoury finish 🤤🔥

Ingredients:
🔴 Chicken pieces
🔴 Broccoli florets
🔴 Carrots
🔴 Cherry tomatoes
🔴 Red onion chunks
🔴 2 tbsp Carbsmart Extra Virgin Cold Pressed High Oleic Sunflower Oil
🔴 1 tbsp Carbsmart Chicken Seasoning

Recipe: Toss everything together with the oil and seasoning, place in a baking dish and roast at 200°C for 35 to 45 minutes until golden and juicy. Serve hot and enjoy every delicious bite. 😋

Easy, wholesome and packed with flavour for the perfect family dinner 💛

Looking for a healthy, satisfying meal that’s quick to make and packed with flavour? 🍳This Spinach & Feta Omelette is th...
18/05/2026

Looking for a healthy, satisfying meal that’s quick to make and packed with flavour? 🍳

This Spinach & Feta Omelette is the perfect wholesome option for busy mornings, light lunches or nutritious low carb meals. Made with Carbsmart Extra Virgin Cold Pressed High Oleic Sunflower Oil and finished with Carbsmart Umami All Purpose Seasoning, every bite is fluffy, cheesy and full of savoury goodness you’ll crave again and again 🤤✨

Recipe:
✨ 2 eggs
✨ Handful of spinach
✨ Crumbled feta
✨ 1 tsp Carbsmart Extra Virgin Cold Pressed High Oleic Sunflower Oil
✨ Pinch of Carbsmart Umami All Purpose Seasoning

Whisk eggs, heat the Carbsmart Extra Virgin Cold Pressed High Oleic Sunflower Oil in a pan, add spinach and cook until wilted. Pour in eggs, top with feta and season with Carbsmart Umami. Fold when golden and creamy inside. Serve hot and enjoy 😋

A delicious healthy option packed with protein and flavour to keep you feeling satisfied 💛

Warm up your winter evenings with this Roasted Butternut Soup and a Sweet Umami TwistYou will need:1 butternut, peeled a...
07/05/2026

Warm up your winter evenings with this Roasted Butternut Soup and a Sweet Umami Twist

You will need:
1 butternut, peeled and cubed
1 onion, chopped
3 cups water
1 tablespoon Carbsmart Chicken Thickener
1 teaspoon Carbsmart Umami All Purpose Seasoning
1 teaspoon Carbsmart Maple Syrup
Carbsmart Cold Pressed Oil

Method:
Roast butternut with oil, maple syrup & seasoning until soft. Blend butternut & stock until smooth.
Simmer until warm and velvety



Shop our range now on our online store at www.health-connection.co.za. You can also shop our range in store at Dis-chem, Wellness Warehouse, Foodlovers Market, Checkers, Pick n Pay and selected Spars.

Chocolate comfort without the sugar ✨  Indulge in a rich, velvety hot chocolate moment with Carbsmart Sugar Free Dark Ch...
06/05/2026

Chocolate comfort without the sugar ✨ Indulge in a rich, velvety hot chocolate moment with Carbsmart Sugar Free Dark Chocolate. Perfect for cosy cold nights and better for you chocolate cravings.

Easy Sugar Free Hot Chocolate Recipe:
• 1 cup milk of choice
• 2 to 3 blocks Carbsmart Sugar Free Dark Chocolate (or a bit more for extra indulgence!)

Heat the milk, add the chocolate and whisk until melted and smooth and enjoy warm!

Why you’ll love it?
• Sugar free
• Maltitol free
• Keto and banting friendly
• Vegan friendly
• Dairy free
• Diabetic friendly



Shop our range now on our online store at www.carbsmart.co.za. You can also shop our range in store at Dis-chem, Wellness Warehouse, Foodlovers Market, Checkers, Pick n Pay and selected Spars.

WINNER ANNOUNCEMENT!!!Congratulations Whitney Tsholo Blom  You have won a Carbsmart Hamper & Le Creuset Stoneware Dish!P...
04/05/2026

WINNER ANNOUNCEMENT!!!

Congratulations Whitney Tsholo Blom You have won a Carbsmart Hamper & Le Creuset Stoneware Dish!

Please DM us to claim your prize!

✨ IT’S GIVEAWAY TIME ✨Win the ultimate Mother's Day Giveaway with Carbsmart & Le Creuset worth R2200!How to enter:1️⃣ Fo...
28/04/2026

✨ IT’S GIVEAWAY TIME ✨
Win the ultimate Mother's Day Giveaway with Carbsmart & Le Creuset worth R2200!

How to enter:
1️⃣ Follow and like this post
2️⃣ Comment which is your favorite Carbsmart product you see that you'd love to cook with for Mother's Day
3️⃣ Tag a Friend, a Mom, an Aunt and a Sister who would love this Mother's Day Hamper
4️⃣ Share this post for an extra entry

T&C's apply, prize delivered in South Africa, competition closes 03 May 2026 - Winner will be announced via a post on the official Carbsmart page.

Please be aware of fake accounts - we will never contact you directly or ask you to follow links or for personal information.

Comfort food meets clean eating with this Steak & Roasted Veggie Bowl is packed with flavour, powered by Carbsmart Umami...
28/04/2026

Comfort food meets clean eating with this Steak & Roasted Veggie Bowl is packed with flavour, powered by Carbsmart Umami seasoning, and perfect for a satisfying low carb meal.

Recipe:
Ingredients:
2 beef steaks
1 zucchini, sliced
1 red pepper, chopped
1 cup mushrooms
1 tbsp Carbsmart Umami Beef & Chilli Seasoning
2 tbsp Carbsmart oil
Salt and pepper
1 cup cauliflower rice

Method:
Season steaks with Carbsmart Umami seasoning, salt and pepper.
Roast veggies with oil at 200°C for 20 minutes.
Cook steak to your liking and slice.
Sauté cauliflower rice for 5 minutes.
Assemble bowl with rice, veggies and steak.



Shop our range now on our online store at www.carbsmart.co.za. You can also shop our range in store at Dis-chem, Wellness Warehouse, Foodlovers Market, Checkers, Pick n Pay and selected Spars.

Save on your favourite  Carbsmart Sauces with Food Lover’s Market Wellness Promotion.Valid until 03 May 2026 E&EOE.     ...
27/04/2026

Save on your favourite Carbsmart Sauces with Food Lover’s Market Wellness Promotion.

Valid until 03 May 2026 E&EOE.

Stacked, fluffy and dripping in goodness!  These warm cinnamon flapjacks are everything you love about comfort food, mad...
26/04/2026

Stacked, fluffy and dripping in goodness! These warm cinnamon flapjacks are everything you love about comfort food, made better with Carbsmart Sugar Free Maple Syrup.

Recipe:
Ingredients:
1 cup almond flour
2 eggs
1/2 cup milk of choice
1 tsp baking powder
1 tsp cinnamon
1 tsp vanilla essence
Carbsmart oil for frying
Carbsmart Sugar Free Maple Syrup

Method:
Mix all ingredients into a smooth batter.
Heat a pan and lightly grease.
Pour small amounts of batter and cook until bubbles form.
Flip and cook until golden.
Stack and drizzle generously with Carbsmart Maple Syrup.



Shop our range now on our online store at www.carbsmart.co.za. You can also shop our range in store at Dis-chem, Wellness Warehouse, Foodlovers Market, Checkers, Pick n Pay and selected Spars.

Address

Diep River
Cape Town
7880

Opening Hours

Monday 08:15 - 16:30
Tuesday 08:15 - 16:30
Wednesday 08:15 - 16:30
Thursday 08:15 - 16:30
Friday 08:15 - 16:30

Telephone

+27217055883

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