Your Guide to Healthy Eating and Low Carb Lifestyle

Your Guide to Healthy Eating and Low Carb Lifestyle Welcome to my humble page where I share info on health, lchf lifestyle & a bit of motivation. You're

09/11/2020
20/05/2020

BRAVOBRAVO ONLINE LEARNING PLATFORM!

17/02/2020
10/02/2020

Organic grass-fed butter is the best, but if you can't afford it; go for regular butter. People who are lactose intolerant or dairy sensitive should buy clarified butter (ghee) instead.

24/01/2020

Glucagon is catabolic of fat tissue. So the lower your carbs the more fat is used for energy.

22/11/2019

Capsules and powder available from me 😄Moringa is a plant native to India, but it is cultivated worldwide in tropical and subtropical regions. It is known for its nutritional and medicinal properties.
Researchers show it could be used as a treatment for cancer, Asthma, cardiovascular disease, diabetes and other diseases.
A 2017 study published in the Asian Pacific Journal of Cancer Prevention found the extract from moringa leaves acts as an anti-cancer agent that reduces cancer cell growth and promotes cell death in several cancers.
Moringa is a slow releasing supplement, working from within the body. Starting to detox the body before building it up.
Moringa will aid in natural weight loss and stabilizing high blood pressure, cholesterol.
The Moringa is the world’s most powerful natural multi vitamins and antioxidant on earth. It does not contain just one or two vitamins or one or two antioxidants.
Moringa Oleifera contains more than 92 nutrients and 46 types of antioxidants and 70 anti-microbials.
The next closest plant on earth have only 28 nutrients. Moringa have almost all the vitamins found in fruits and vegetables and most in larger proportions.
Moringa contains many healthful compounds such as:
• vitamin A
• vitamin B1 (thiamine)
• 25 times more Iron than Spinach
• 17 times more Calcium than Milk
• 15 times more Potassium than Banana
• 10 times more Vitamin A than Carrot
• 9 times more Protein than Yogurt
• 4 times more chlorophyll than wheatgrass
• 58% more Vitamin C than Orange (7 times Vitamin C before dehydration)
• B2 (riboflavin)
• B3 (niacin), B-6
• folate and ascorbic acid (vitamin C)
• calcium
• potassium
• Iron
• magnesium
• Phosphorus
• Zinc
• It is also extremely low in fats and contains no harmful cholesterol.

Taken by mouth, Moringa will aid in, treat and or heal:

• Asthma.
• Weight loss
• Stabilizing high blood pressure
• Stabilizing Cholesterol.
• Increasing breast milk production.
• “Tired blood” (anaemia).
• Arthritis.
• Cancer.
• Diabetes.
• Epilepsy.
• Stomach and intestinal ulcers, Diarrhoea, Constipation and gastritis
• Headache.
• Heart problems and High blood pressure.
• Kidney stones.
• Swelling (inflammation).
• Thyroid disorders.
• Infections.
• As a nutritional supplement.
• Stimulating immunity.

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