Keto Mojo

24/01/2025

20/01/2025

🍪 Keto Almond & Coconut Cookies 🍪
Craving a keto-friendly treat that's both crispy and crunchy?? 😋 These Cookies are perfect with your morning coffee or as a guilt-free snack. Get ready to feel like a keto superhero in the kitchen 🦸‍♂️🦸‍♀️
Here’s the deal...

Ingredients:

½ cup 🥜 Crushed Almonds
10-12 pc 🍑 Sliced Almonds (for garnish)
100g 🧈 Butter
75g 🍬 Powdered Erythritol
1 tsp 🌰 Almond Extract
30g 🥜 Almond Flour
150g 🌾 Sunflower seed Flour
1 tsp 🍞 Baking Powder
Almond Milk 🥛 (as required)

Method:

Preheat the oven to 170°C (340°F) for 10 minutes 🔥.
Coarsely crush the almonds 🥜.
Add the powdered erythritol to the butter and cream together until soft, fluffy, and pale in color 💫.
Mix in the crushed almonds, almond extract, almond flour, sunflower seed flour, and baking powder. Stir well to combine ✨.
Gradually add Almond milk 🥛, just enough to bring the dough together—don’t make it too loose! 🍪.
Roll the dough into desired thickness and wrap it in plastic wrap 🥶. Refrigerate for at least 1 hour ⏳.
After chilling, cut into your desired shape 🍽️.
Bake at 170°C for at least 20 minutes ⏲️.
Transfer to a cooling rack to cool completely and let them turn crunchy! ❄️

Tips:

Add Almond milk slowly to ensure the dough comes together without being too sticky 🍶.
Keep a close eye while baking 👀—sometimes it only takes a second for things to go wrong!
Refrigerate for at least 1 hour before cutting for clean slices and cuts 🍴.
Enjoy your crispy almond treats! 🥰

20/01/2025

🍞 Keto Bread Loaf 🧀

Ingredients:

2 cups 🥜 Almond Flour
1/4 cup 🥥 Coconut Flour / Linseed lour
1/4 tsp 🧂 Salt
1 tsp 🍞 Baking Powder
4 large 🥚 Eggs
1/4 cup 🧈 Melted Butter
1/4 cup 🧀 Softened Cream Cheese
1/4 cup 🧀 Shredded Mozzarella
1/4 cup 🧀 Grated Parmesan

Instructions:

Preheat oven to 175°C 🔥. Grease & flour a 9x5 inch loaf pan 🫣.
In a large bowl, whisk together almond flour, coconut flour, salt, and baking powder 🥄.
In a separate bowl, whisk eggs, melted butter, cream cheese, mozzarella, and Parmesan until smooth.
Add the wet ingredients to the dry ingredients and mix gently—don’t overmix! 🥣
Pour the batter into the loaf pan and bake for 30-35 mins ⏲️, until a toothpick comes out clean. 🍞
Let the bread cool in the pan for 10 minutes ⏳ before slicing and serving! 🍽️
Tips:

For softer bread, add 1/4 cup extra cream cheese 🧀.
No coconut flour? No worries, just use more almond flour! 🥜
Store in an airtight container at room temp for up to 3 days 🏠.
Nutritional Info (per serving):

Calories: 280 🔥
Fat: 20g 🧈
Protein: 10g 💪
Carbs: 5g 🥔
Fiber: 2g 🌾
Net Carbs: 3g 🍞
Enjoy this keto delight! 🧀🎉

18/01/2025

🥑 Welcome to Keto Mojo! 🥑

We’re here to make your keto journey flavorful, fun, and effortless! 🎉 Whether you’re a seasoned pro or just getting started, Keto Mojo brings you packable, guilt-free treats that keep you on track without sacrificing taste.

As part of the Earthly Elements family, we’re all about quality, convenience, and a whole lot of Mojo to power your day. 💚

Get ready for exciting products, helpful tips, and a community of like-minded keto lovers. Let’s make keto easy, delicious, and way more fun than you ever thought possible.

🍽️ Tell us—what’s your favorite keto snack? We’re all ears!

18/01/2025

🌟 Welcome to the Earthly Elements Family! 🌟

Hey there, health and wellness warriors! 💚 We’re so excited to have you join us on this incredible journey to better living. At Earthly Elements (earthlyelements.co.za), we’re all about helping you feel amazing, inside and out. From top-notch health products to our on-site nutritionists, beauticians, and therapists, we’ve got everything you need to thrive!

And now, we’re thrilled to introduce Keto Mojo, our newest division dedicated to bold, packable, and guilt-free keto treats that make staying on track easier (and tastier) than ever. 🥑✨

Whether you’re here for wellness tips, product updates, or a little extra Mojo in your day, we’re so glad you’re part of the family. Let’s make this journey fun, flavorful, and full of feel-good vibes!

💬 Drop us a comment and let us know where you’re tuning in from—we’d love to get to know you!

Stay tuned for exciting updates, special offers, and all the inspiration you need to live your best life. Welcome to Earthly Elements—your ultimate wellness destination. 🌍🌱

Send a message to learn more