Healthy Habits with Lee

Healthy Habits with Lee I am a Wellness coach and I
will be sharing with you my journey to tranforming my body and helping you with yours!

To develop healthy habits about nutrition and shift your mindset resulting in confidence, happiness and positivity.

I seem to be struggling with this book and it's puzzling because I previously enjoyed reading. Could you share what you ...
08/03/2026

I seem to be struggling with this book and it's puzzling because I previously enjoyed reading.

Could you share what you are reading?

25/02/2026

Egling

25/02/2026
I am focused on improving my statistics. Given the ease of today's walk, I am optimistic about maintaining a faster spee...
22/01/2026

I am focused on improving my statistics. Given the ease of today's walk, I am optimistic about maintaining a faster speed.

I took a wonderful walk to the whale lookout point while staying hydrated with CR7 during my exercise.
18/01/2026

I took a wonderful walk to the whale lookout point while staying hydrated with CR7 during my exercise.

Loving my morning walks to the Whale watch! Getting into the groove...
17/12/2025

Loving my morning walks to the Whale watch! Getting into the groove...

05/12/2025

Time to burn some calories

Fantastic 4.9 km walk to Whale Watch.....already very hot. 6500 steps and 413 calories...woohoo
01/12/2025

Fantastic 4.9 km walk to Whale Watch.....already very hot. 6500 steps and 413 calories...woohoo

How can you avoid gaining weight over the holidays? Select one of the four packages below and book your place! Feel free...
29/11/2025

How can you avoid gaining weight over the holidays?

Select one of the four packages below and book your place!
Feel free to bring a friend along.

Address

16 Van Der Byl Street
Gordons Bay
7140

Telephone

+27836280933

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