10/06/2023
To our Comrades runners this weekend;
Remember, as you line up at the starting line, that each and every step you take represents the countless hours of training and preparation you have invested in this journey. The Comrades Marathon is not just a race; it's a test of your physical and mental strength, a celebration of your dedication to the sport, and a testament to the power of human resilience.
During those grueling moments when fatigue threatens to overcome you, draw strength from the camaraderie and support of your fellow runners. Lean on each other, encourage one another, and together, you will conquer any challenges that come your way. Remember that the collective spirit of the Lowmed Running Club is with you every step of the 88 kilometers.
May your strides be strong, your endurance unwavering, and your determination unyielding. Run with passion, embrace the challenge, and may the finish line be just the beginning of your triumph.
Go out there and conquer every step! You've got this!
Stefan Basson
Johan Eksteen
Anlie Endemann
Lucky Sibande
Pieter van Immerzeel
Andriette van Immerzeel
Annelie Wessels
Harry Wiltshire
Matthew Leppan
LowMed Health and Sports Performance Centre
Harry Wiltshire Biokineticists at Lowmed
LowMed Nutrition