FroPro - Nutritious Comfort Foods

FroPro - Nutritious Comfort Foods FroPro | Make It Fit® 🩷
We make high protein, delicious foods that are good for you! 🍕
Find us in Coles & Woolworths 🛒 It’s time to give a damn, Australia.

FroPro kicked off in 2012, from a burning desire to make healthy eating that little bit easier and more accessible for all Aussies. We wanted to tell people to treat themselves better and treat themselves while they were at it. Food should help, never hinder, and we were straight up sick of hearing otherwise. No one should ever have to compromise when it comes to what they eat, and we’re here to p

rove that health and flavour can stand hand in hand. We’re hellbent on shaking up the status quo, redefining opinions and habits right across the country around what healthy eating looks like. Give a damn about what you eat, about enjoying yourselves, and about your health and body. Treat yourself better. Treat yourself to FroPro. Got questions? Reach out. We couldn’t be less interested in making outlandish claims that we can’t stick by. We are just sticking to what we know – delicious food, that’s damn good for you.

07/09/2026

The easiest way to cook dumplings in minutes 👀🥟

Microwave for 3–3½ mins, then pop them in a sandwich press until golden and crispy. That’s it 🤌🏼

Find FroPro Dumplings at Coles & Woolworths ❤️

06/09/2026

Join our Garlic Parm Tender for her first big shoot day 🎬🍗

Being a model is easy when you’re a juicy crunchy diva 💅🏼✨📸

Shout out to the legends at Shapes for the GRWM content inspo ... collab? 😉 (Shapes x FPFC)

Find our NEW Garlic Parm & Hot Honey Tenders, alongside our Southern Style range, in the freezer aisle at Woolworths. 🛒🍗🩷

Hot Honey or Garlic Parmesan… which team are you on? 👀🍗Our two newest FroPro Fried Chicken flavours have officially land...
04/09/2026

Hot Honey or Garlic Parmesan… which team are you on? 👀🍗

Our two newest FroPro Fried Chicken flavours have officially landed at Woolworths, joining our Southern Style Breast Tenders and Breast Fillets in the freezer aisle 🛒💚

Which flavour are you grabbing first? 👇👀✨

03/09/2026

Name a better sound than our NEW Hot Honey and Garlic Parmesan Tenders cooking in the air fryer… we’ll wait 🍗🧑🏼‍🍳👀

Just 12 minutes in the air fryer and your high-protein tenders are ready to go. Low in calories and high in protein....the kind of fried chicken you can enjoy every day 🤤

Find our NEW Hot Honey and Garlic Parmesan Tenders, along with our classic Southern Style Tenders and Fillets, in the freezer aisle at Woolworths 💚

Whatever FroPro Fried Chicken you match with is your sign to try it 👀🍗Follow the line to reveal your match, then let us ...
02/09/2026

Whatever FroPro Fried Chicken you match with is your sign to try it 👀🍗

Follow the line to reveal your match, then let us know which one you got below 👇

Find the full FPFC range in the freezer aisle at Woolworths 💚

02/09/2026

These Smashed Beef Tacos featuring our low-cal Burger Mayo are about to be your new go to with over 35g of protein per serve 🤤🔥

Cheeseburger Smash Tacos x 2 tacos

• 120g extra lean beef mince
• 20g shredded lettuce
• 15g sliced pickles
• 20g FroPro Nutritious Comfort Foods Burger Mayo Fit Sauce
• 2 slices cheeseburger cheese
• 2 small flour tortillas

Smash, cook, flip, melt the cheese, load them up and enjoy 🤌

443 kcal | 35g protein | 20g carbs | 26g fat

Find FroPro Fit Sauces in the sauce aisle at Woolworths 💚

The wait is finally over… 👀🍗FroPro Fried Chicken has officially landed at Woolworths, along with two BRAND NEW flavours!...
02/09/2026

The wait is finally over… 👀🍗

FroPro Fried Chicken has officially landed at Woolworths, along with two BRAND NEW flavours! 🛒

The classics you already love:

🍗 Southern Style Breast Tenders
🍗 Southern Style Breast Fillets

PLUS two brand new flavours:

💛 Hot Honey Breast Tenders
💚 Garlic Parmesan Breast Tenders

Find them now in the freezer aisle at Woolworths 🩷

Which flavour are you trying first? 👇

Meet our Hot Honey Tenders 🍯🌶️🍗👋🏼

Meet our Garlic Parmesan Tenders 🧄🧀🍗👋🏼

Available at your local Woolworths 💚🛒🥹

02/09/2026

High Protein Cheeseburger Folded Wrap with a cheeky feature of our 18 kcal FroPro Nutritious Comfort Foods Fit Sauce in Burger Mayo! 🍔🧡

FroPro Nutritious Comfort Foods Fit Sauce is NOW in the sauce aisle at Woolworths 🚀💚

Swipe to reveal TWO new FPFC flavours and TWO OG favourites that have officially landed at Woolworths 👀🍗
The hardest par...
01/09/2026

Swipe to reveal TWO new FPFC flavours and TWO OG favourites that have officially landed at Woolworths 👀🍗

The hardest part? Deciding which one to try first…

Tell us your pick below 👇

Is your AirDrop on??? 📱👀We’ve got some leaked pics you’re gonna want to see…Something crispy is coming 🍗More details soo...
01/09/2026

Is your AirDrop on??? 📱👀

We’ve got some leaked pics you’re gonna want to see…

Something crispy is coming 🍗

More details soon 👀

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Brisbane, QLD
4059

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