Kellie’s butcher adventures

13/04/2026

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💛 SMALL BUSINESS LOVE NEEDED 💛

Running a small business isn’t always easy… and lately with all the changes on socials (thanks a lot, Meta 😅), it’s getting even harder for small businesses like ours to be seen.

At Duckies Prints & Designs, we rely on YOU our amazing customers, friends & family to help us grow 🙌

If you’ve ever supported us (ordered, liked, shared, or even just followed along), we’d be so grateful if you could take a minute to 👇
⭐ Leave us a review
👍 Like & follow our page
📲 Share our posts with your friends & family
It might seem small… but it makes a HUGE difference to our business 💥

Every like, comment, and share helps keep our dream alive and helps more people find us 💛
We appreciate every single one of you more than you know 🫶

Let’s keep growing the Duckies fam 🐥

Tag a friend who loves custom prints & designs 👇

We absolutely love printing your stickers, uv dtf and DTF prints!

20/02/2026

🚨 NEW CHALLENGE DROPPING 🚨

Duckies Nutrition fam… we are wrapping up our 21 Day Challenge and I’ve got something EVEN BETTER coming your way 👀

🥳 BRAND NEW MORNING ON-THE-GO CHALLENGE 🥳

Be honest…
☕ Running on coffee only?
🚗 Flying out the door with zero breakfast?
👩‍👧 Feeding everyone else but forgetting YOU?
NO 👏 MORE 👏

This is your “Fuel Before You Go” Challenge 💚
✔️ 5 minutes
✔️ Simple
✔️ No overthinking
✔️ Real life friendly
✔️ Quick nutrition that actually keeps you going

Because you can’t pour from an empty cup and you deserve to feel GOOD 🔥

We’re building strong mornings, better habits, and big energy 💪✨

Who’s done skipping breakfast and ready to level up?

Drop a 🥤 if you’re IN!

04/02/2026

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VIRTUAL FIT CLUB 🚨
No travel.
No judgement.
No excuses.

Join our Virtual Fit Club from the comfort of your own home 🏡

Sweat in your lounge room, bedroom, backyard… wherever works for you!

✨ All fitness levels welcome
✨ Support, motivation & accountability
✨ Community vibes (even through a screen)
And the best part?

👉 IT’S FREE 👈

Yep. Zero cost. Nothing holding you back.
So… who’s coming to join us? 👀🔥

Drop a 💪 or message me to lock in your spot!

24/01/2026

Head on over to duckies Nutrition and share the love.

Like, share &tag.

Free help to grow small business

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It’s competition time!!!

Like duckies nutrition page
Share duckies nutrition base page
Tag 3 friends on the post

Comp opens January 24th and ends 7th February 2026!

Winner chooses their flavor of Aloe, Grape is our favorite 🤩

18/01/2026

2026 ✨
I’ve realised I don’t want to show up trying to be like anyone else…

I just want to be me 🫶
The real stuff.

The lessons I’m learning.
What’s actually helped me — and the people around me.

When you come from a place of love and genuinely wanting to add value, you don’t need to force anything.

The right people feel it 😊
Being authentic isn’t about having it all together.
It’s about being honest, showing up, and caring.
And if my way of doing things helps even one person, then that’s more than enough

After being on my own journey for the past 2 years, I’m opening up:

✨ 5 new spots for people wanting to improve their health & lifestyle

✨ 3 new spots for people wanting to earn extra income around their current commitments

If this resonates with you, don’t overthink it —

📩 Send me a DM with the word “START” and let’s have a real, no-pressure chat about what you’re looking for.

Spots are limited and once they’re filled, they’re closed 🤍

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✨ Accountability ✨
Down 23.5kg with Herbalife — proud, but not done yet.
Life changed. Routines slipped. Now I’m resetting.
Back on all my products.
Back to routine.
Back to prioritising me — for my health, energy, mindset, and my family.

Progress doesn’t need perfection — it just needs a start.
80% Nutrition
20% Exercise
100% Mindset

We are a family…

Who’s with me? 💪✨

25/11/2025

🎄 OUR FINAL TEA CHALLENGE OF 2025 IS HERE! 🎄

12 Days of Christmas Loaded Tea Challenge — Dec 1–12

And YES… you’re officially invited ✨

Get ready for:
🍹 Limited-edition Christmas tea recipes
🎅 Daily mini-challenges to keep you motivated
💚 Support, accountability & good vibes
✨ All the festive fun with our Loaded Tea Fam
The best part?

✔️ FREE for all Loaded Tea Take-Home Pack customers

If you need to restock, reorder, or grab a pack so you don’t miss out…

💌 Message me ASAP and I’ll get you sorted before we kick off!

Let’s wrap up 2025 with ENERGY, GLOW & CHRISTMAS MAGIC 🎄💚✨

24/11/2025

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18/07/2025

💧✨ WE’RE BACK, BABY! ✨💧The 10-Day Hydration & Loaded Tea Reset is ON, and the vibes are 🔥😍🙌Feeling:😵‍💫 Bloated?😴 Sluggish?🍕 Off track post-school holidays?Let’s fix that—TOGETHER 💥💦Inside our private accountability group, we:👯‍♀️ Sip together🔥 Stay on track📲 Share recipes🙌 And watch the MAGIC happenWhat you’ll need:🧃 Aloe🍵 Tea⚡ Liftoff🍓 Sugar-free flavours🥤 A 1L drink bottle💖 And a YES energy to show up for YOU⚠️ Spots are limited (we keep the group private & supportive!)We start SOON, don’t wait ⏳💨Wanna glow from the inside out? 🌟Comment “TEA” and we will send you the deets 💌👀

13/06/2025

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What is a Loaded Tea 🥤

What does it mean to be Loaded?

⚡️A Loaded Tea is different to any tea you’ve ever had before!

🥤Loaded Teas are beverages that feature a cocktail of supplements with a range of health benefits, from performance enhancements & mental clarity to a metabolism boost

🌿A Loaded Tea gives you energy throughout the day plus it’s made with antioxidants & vitamins. It has no sugar, under 24 calories, vitamins, natural caffeine for energy, ginseng & guarana for hunger control and mental focus!

💧Aloe to help with digestion!
🌈We have lots of Flavours to choose from

You’ll find a tea that’s right for you 🥰

P.S. you can make the exact same tea Unloaded - containing no caffeine! So it’s suitable and flexible for everyone 🤭

Come in see me today at exotic botanic to check it out.

Or if your not in Adelaide send us a message/comment below for more info & to start making your teas at home today 🤩

We are at exoticbotanic today 10-3 celebrating their Birthday and delivering nutrition to fuel your shopping adventure.

06/05/2025

Are you one for Getting those last minute gifts??

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🌷MOTHERS DAY 🌷

Mother’s Day is just around the corner, why not get mum a gift she’ll love.

Our take home tea kits are perfect for that.

We are offering Pre-Orders until Thursday 8th May

So if you want to get the perfect gift this Mother’s Day, send us a message and we’ll get it sorted for you. 🥰🩷

08/04/2025

Are you looking to make a change to your lifestyle?

Come check this

https://linktr.ee/duckiesnutrition

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Duckies Nutrition
Stay nourished with our guilt free energy loaded teas.