The Source Bulk Foods Erina

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15/05/2026

Homemade Granola Recipe ✨

Here is a healthy, easy breakfast idea.

Making your own granola is easier than you think. Packed with oats, nuts, seeds, and natural sweetness—no refined sugar, just real ingredients.

Perfect for yogurt bowls, smoothie toppings or a quick healthy snack 🥣💛

Recipe by

🌿 Homemade Granola Recipe:
- 450 g rolled oats
- 50 g flax seeds
- 50 g chia seeds
- 75 g almonds
- 50 g hazelnuts
- 50 g walnuts
- 80 g peanut butter
- 4 tbsp maple syrup
- 3 tbsp coconut oil
- Pinch of salt
- Cinnamon (optional)

👩‍🍳 Instructions:
Mix everything well until fully combined. Spread evenly on a baking tray and bake in a preheated oven at 150°C for 15–20 minutes, until golden and fragrant. Let it cool completely to get that perfect crunch!

🥣 Serving idea:
Top your yogurt with this crunchy granola, fresh fruits, and a drizzle of honey or maple syrup for the perfect healthy breakfast bowl!

15/05/2026

Imagine what a difference refilling could make…

15/05/2026

MANGO COCONUT CHIA PUDDING 😋🥭

Keep the Summer vibes going with this breakfast ☀️

Ingredients available at

Recipe by


Ingredients
½ cup chia seeds
¾ cup plain Greek yogurt
1 cup milk of choice (coconut milk is preferred)
1¼ cups mango chunks (about 1 large ripe mango, fresh or frozen)
¼ cup unsweetened shredded coconut
½ cup coconut cream (solid part from can)
3 tablespoons maple syrup (can sub honey)
1 teaspoon vanilla extract
Pinch of salt

Toppings (optional):
Greek yogurt dollop
diced mango
toasted coconut flakes
honey drizzle
lime zest
granola

In a blender, add the milk, mango, shredded coconut, maple syrup, vanilla, and a pinch of salt. Blend until completely smooth and bright.

Add the coconut cream to the blender and blend again briefly, just until combined.

In a medium bowl, add the Greek yogurt. Pour in the mango coconut mixture and whisk until fully smooth.
Stir in the chia seeds. Let sit for 5 minutes, then stir again to prevent clumping.

Cover and refrigerate overnight, until thick and scoopable.
Spoon into bowls or jars and finish with your favorite toppings.

13/05/2026

Your next refill could take you on a dreamy 4-night trip to Byron including flights and accommodation for 2 people!

Just spend $30 at The Source this month to go into the draw.

See you soon! 💙

13/05/2026

The good old days are still here 🤍

12/05/2026

What if your grocery shop could take you to Byron Bay!?

Come see us in-store for details 💙

08/05/2026

Mother’s Day breakfast idea 💐

Almond Croissant Baked Oats 🥐

Come grab your ingredients from and make this easy, yummy and warm breakfast for Mum.
We’ve also got pancake mix in bulk and the best organic maple syrup 👌🏼🍁

Recipe by

Serves 6:
-150g of oats
-50g of plain flour
-60g of vanilla protein powder
-1 tsp of baking powder
-Pinch of salt
-30g of ground almonds
-2 bananas, mashed
-1 egg
-1tsp of almond essence
-200ml of unsweetened almond milk or milk of choice
-20g of flaked almonds
-Icing sugar

Almond filling:
-30g of ground almonds
-100g of almond butter
-2 tbsp of maple syrup
-Water to loosen

Method:
1. To a bowl, add the oats, flour, protein powder, baking powder, salt and ground almonds and mix.
2. Add the mashed bananas, egg, almond essence and milk. Whisk until smooth.
3. Transfer to a lined baking tin and smooth out.
4. Whisk the almond filling ingredients together and add a few dashes of water to loosen (keep adding until it becomes smooth.
5. Spoon the almond filling on top of the oats and swirl through. Sprinkle over the flaked almonds.
6. Bake in the oven at 180°C for 30-35 minutes.
7. Once done, sieve over icing sugar.
8. Let cool before slicing into 6 portions.

Enjoy!

Did you know you can buy pancake mix in bulk?Make sure you spoil Mum on Sunday morning 💐👩‍🍳
08/05/2026

Did you know you can buy pancake mix in bulk?

Make sure you spoil Mum on Sunday morning 💐👩‍🍳

06/05/2026

Were you as shocked as we were? 😳

If you drink tea, you need to know this!

If you don’t want to consume millions of microplastics each day opt for loose-leaf tea.
Imagine what this small change could do to your wellbeing.

Stock up on beautiful teas for Mum this Mother’s Day 💐 and you could also go in the draw to win a Byron Bay Wellness Escape for you and your Mum, valued at over $4,000 🙏🍵

06/05/2026

Mother’s Day sorted ~ white choc freeze-dried raspberries 🍫🤤

Address

Terrigal Drive
Erina, NSW
2250

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