Wyndermere Estate

11/01/2026

What is olive oil?

Olive oil can help reduce inflammation, lower oxidative stress, improve heart health, and more, say nutrition experts. They share exactly how it helps the body and how much olive oil you need to consume daily to enjoy these benefits.

14/11/2025

https://www.facebook.com/share/17RwGqnEUd/?mibextid=wwXIfr

We physicians with all our training, knowledge and authority often acquire a rather large ego that tends to make it difficult to admit we are wrong. So, here it is. I freely admit to being wrong. As a heart surgeon with 25 years experience, having performed over 5,000 open-heart surgeries, today is…

18/07/2025

Celebrating my 14th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉