KenJen’s Fresh Produce

23/05/2026

In progress

23/05/2026

23/05/2026

Experiencing a lil delay but its on this arvo

21/05/2026

ATTENTION MINIONS , we are joining hands tomorrow ! only at Kenjen’s

21/05/2026

19/05/2026

Fresh green🍀

18/05/2026

Found at kenjens

16/05/2026

Our project is about to be completed.
Soon… soon …soon….

16/05/2026

🍀🍀🍀Stir-fried Luffa with Shrimp ( chicken,pork, beef, eggs)

Ingredients

* 300g shrimp (pork, chicken…) peeled and cleaned
* 2 Sponge luffa (sliced)
* 2 cloves garlic, minced
* 1 tablespoon cooking oil
* 1 /2 teaspoon salt
* 1 teaspoon chicken powder
* 1/2 teaspoon sugar
* Ground pepper to taste
* 2 tablespoons water

Instructions

1. Wash and prepare the shrimp. Marinate with a little salt and pepper for 5 minutes.
2. Peel the sponge luffa and cut it into thin slices.
3. Heat oil in a pan over medium heat. Add minced garlic and sauté until fragrant.
4. Add the shrimp and stir-fry until they turn pink.
5. Add the sponge luffa and stir well.
6. Season with sugar, and a little salt, chicken powder .
7. Add 2 tablespoons of water and cook for 3–5 minutes until the sponge luffa becomes soft.
8. Turn off the heat and serve hot with steamed rice.

Tips

* Do not overcook the sponge luffa, or it will become too soft.
* You can add green onions or coriander
🍀 Stir-fried sponge luffa with shrimp is a delicious and nutritious dish with several health benefits:

* Helps cool the body
* Good for digestion
* Rich in protein
* Good for the skin
* Low in calories
* Provides calcium and minerals.

16/05/2026

They’re smiling already

16/05/2026

At Kenjen’s this beautiful morning