Whole Health Store

Whole Health Store Not your average health food store. We're a family owned and operated small business making it easy to live well.

Interesting...
12/04/2026

Interesting...

680 Followers, 153 Following, 225 Posts

We are closing for the weekend.Make sure you come stock up on milk, eggs and other goodies before 2pm Thursday.
31/03/2026

We are closing for the weekend.

Make sure you come stock up on milk, eggs and other goodies before 2pm Thursday.

Little late but fridge is reloaded with Jimmy’s milk and yoghurtOpen til 4pm Fridays10-2 Saturday
20/03/2026

Little late but fridge is reloaded with Jimmy’s milk and yoghurt

Open til 4pm Fridays
10-2 Saturday

And... the gummies are a winner! We have the cute little moulds, plus gelatin, and we used chocolate protein for these!N...
03/10/2025

And... the gummies are a winner!

We have the cute little moulds, plus gelatin, and we used chocolate protein for these!

No sugar!
Mini protein snacks that are fun for kids and adults to make.

50 water
200 hot water
2 heaped tablespoons gelatin
1 heaped tablespoon of chocolate protein

Bloom the gelatin in 50 mL water
Add protein and bloomed gelatin to hot water
Stir well
Pour or use the dropper to fill the moulds
Refrigerate for 1 hour at least before popping out of moulds

Enjoy 😉 😋

Good news for  fansCassie has us fully restocked with all the favourite chai.
20/06/2025

Good news for fans
Cassie has us fully restocked with all the favourite chai.

Worlds best naturopath ⭐️
06/06/2025

Worlds best naturopath ⭐️

A Life Committed to Healing

At 18 years old, I knew I wanted to become a naturopath. I was drawn to the deeper question of how we care for ourselves and others - how to live and eat in a way that supports wellbeing on every level. That question has guided me throughout my life and career.

Now, approaching 54, I’ve spent decades immersed in the study and practice of natural medicine, yoga, and Ayurveda.

In 2007, life invited me into an even deeper understanding. I injured my shoulder, which progressed to frozen shoulder. I then broke my wrist, and in 2009, I was diagnosed with Complex Regional Pain Syndrome (CRPS) - a condition recognised as intensely painful and often life-altering. It was a confronting and humbling time. There were moments when even the simplest movements felt impossible.

My recovery wasn’t instant, and it wasn’t easy. But I leaned into everything I had learned and practised - yoga, breathwork, natural therapies, and the steady discipline of daily self-care. These tools supported me to live with presence and patience. Over time, I regained mobility and strength. I consider it a blessing that my condition didn’t progress as predicted. I can’t say why my path unfolded as it did, but I do know I was committed - and I continue to be.

My work today is founded in that lived experience. I offer support to people who are ready to explore healing - not through promises or quick fixes, but through steady, grounded, and respectful practice. If you’re looking for a practitioner who brings both practical skill and deep care to the journey, I would be honoured to walk alongside you.


Eggs are here for those hanging out!
03/06/2025

Eggs are here for those hanging out!

Anyone waiting for the little run organic eggs or Jimmy’s milk and yoghurt, they’re all here now
06/05/2025

Anyone waiting for the little run organic eggs or Jimmy’s milk and yoghurt, they’re all here now

Get in before 4pm Thursday for anything you need over the Easter break.
15/04/2025

Get in before 4pm Thursday for anything you need over the Easter break.

So just the one small change, making the Friday early mark permanent. 🤙
14/04/2025

So just the one small change, making the Friday early mark permanent. 🤙

Sourdough Bread from Baked Culture — at Whole Health StoreAt Whole Health Store, we’re proud to stock Baked Culture’s be...
04/04/2025

Sourdough Bread from Baked Culture — at Whole Health Store

At Whole Health Store, we’re proud to stock Baked Culture’s beautiful sourdough bread — made locally with care, tradition, and a deep respect for real food.

This is sourdough as it should be: long-fermented, naturally leavened, and crafted from quality ingredients and heritage grains. Each loaf is packed with flavour, nourishing for the gut, and free from preservatives, commercial yeast, and unnecessary additives.

Baked Culture uses time-honoured methods to create bread that’s not just delicious but digestible — ideal for those who value wholesome, living food.

Whether you're after a crusty companion to your soup, a slice for toast, or just a nourishing staple for your day, this sourdough delivers.

Available fresh weekly at Whole Health Store — arrive early, they go fast!

Address

8/1661 Ocean Drive
Lake Cathie, NSW
2445

Opening Hours

Monday 12pm - 4pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 8am - 2pm

Telephone

+61478649444

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