14/07/2026
🍌 This salted caramel smoothie is a delicious way to support hydration & energy!
The combination of banana & dates provides natural carbohydrates for sustained energy, healthy fats from the cashew butter, & added electrolytes that help support hydration. It’s a great choice for busy mornings, post-workout recovery, or those times when you want something sweet that is also fibre-rich.
Save for your next smoothie craving 🤤 see recipe below:
Serves: 1
Time: 5 minutes
Ingredients:
1 cup almond milk
1 cup ice
1 frozen banana
2-3 medjool dates
1 tsp maple syrup
1/4 tsp cinnamon
1/2 scoop Sodii unflavoured electrolytes
Cashew butter, for decoration
Method:
1. Add the almond milk, ice, frozen banana, dates, maple syrup, cinnamon, vanilla essence, and Sodii electrolytes to a high-speed blender.
2. Blend until smooth and creamy.
3. Smear a dollop of cashew butter up the side of your glass. Pour into the prepared glass and enjoy!
Created by featuring .hydration unflavoured electrolytes.
