10/09/2026
๐ A conversation could change a life.โ
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This R U OK? Day, take a moment to check in with the people around you โ a friend, family member, colleague or someone in your community.โ
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Sometimes a simple โAre you OK?โ can open the door to a conversation that really matters.โ
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Ask. Listen. Encourage action. Check in. ๐โ
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Today, and every day, letโs look out for one another.โ
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