Ferment & Pickle Passion

Ferment & Pickle Passion Educating our community about benefits of fermented & pickle foods that we sell & produce locally.

Clearing out the garden from small veggies to make more space for the cabbages to grow bigger and got some turnips as we...
18/09/2024

Clearing out the garden from small veggies to make more space for the cabbages to grow bigger and got some turnips as well. Did you know that cabbages and turnips are packed with Vitamin C and vitamin K? However, we grow turnips to eat the green leaves more rather than the roots as turnips leaves have more than double the amount of vitamin K. Vitamin C is essential for your immunity to work properly among other functions and vitamin K is essential for bone density and actually lowers your chance of bone fracture and is essential for blood clotting. So enjoy the benefits of those if you can. No filter applied to the photos

No filter applied to photos! When you grow your own food, it does not look like the produce you see in the supermarkets,...
12/09/2024

No filter applied to photos! When you grow your own food, it does not look like the produce you see in the supermarkets, it’s never perfect looking especially when it’s grown without any nasties aka pesticides and insecticides. However, the taste pack a punch and is intensified. My son smashed it all and asked for more so this is what I call success! I haven’t had to find ways to preserve cauliflower yet as our son smashes them all. The funny thing is he loves cauliflower from our garden and couldn’t care less about the supermarket ‘perfect’ looking produce. I guess size does not matter 😆

Come and see us at Laverton market. Have a taste of our products
12/07/2024

Come and see us at Laverton market. Have a taste of our products

12/07/2024

See you all at Laverton Market during the weekend ! So excited 🤤

When life gives you Nappa Cabbage you make kimchi! Do you know the benefits of real fermented kimchi ? Some kimchi that ...
09/07/2024

When life gives you Nappa Cabbage you make kimchi! Do you know the benefits of real fermented kimchi ? Some kimchi that you buy from the supermarkets are often sterilised after putting them in jars or added preservatives to make it last longer but it kills all the goodness that comes from fermented kimchi. If you open our kimchi it might still be alive aka full of probiotics and be fizzy at times indicating that the fermentation is working very well. Come try our kimchi this Saturday or Sunday at Laverton market and we can talk about it’s benefits for your gut 😉

Coming soon at Laverton Market. We are excited to soon launch a range of pickles and ferments to tickle your tastebuds a...
09/07/2024

Coming soon at Laverton Market. We are excited to soon launch a range of pickles and ferments to tickle your tastebuds and please your gut. Stay Tuned 😉

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Melton, VIC
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