10/09/2026
💛 Today is R U OK? Day 💛
It’s a good reminder that checking in doesn’t need to be complicated.
A conversation over a coffee. A quick message to a mate. Asking someone how they’re really going, then taking the time to listen.
At White’s IGA, community has always been about people looking out for people, and sometimes the smallest check-in can mean more than we realise.
So today, ask the question. And if someone says they’re not OK, you don’t need to have all the answers. Just being there and listening is a pretty good place to start. 💛