Food For Thought

Food For Thought Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Food For Thought, Health Food Shop, 50 Commercial Street East, Mount Gambier.

Stockists of vitamin and herbal supplements, protein powders, organic skincare and makeup, wholefoods, books, DVD's,bamboo socks and undies, alkaline water purifiers, sourdough breads, herbal teas, eco cleaning products,cheeki stainless steel water bottle

🧺🌿 What if your laundry liquid didn’t need a long list of ingredients you can’t pronounce?If you’re looking to reduce th...
02/06/2026

🧺🌿 What if your laundry liquid didn’t need a long list of ingredients you can’t pronounce?

If you’re looking to reduce the nasties around the home, Abode Laundry Liquid is a great place to start 🌿💙

✔️ Australian made 🇦🇺
✔️ Biodegradable 🌏
✔️ Grey-water safe 💧
✔️ Suitable for hot & cold washes 🧺
✔️ Ultra-concentrated, so a little goes a long way ✨

We currently have two options in store:

💜 Lavender & Mint - for those who love a fresh, natural scent

🩵 Zero - fragrance-free, colour-free and ideal for sensitive households

Clean clothes, simple ingredients, and no unnecessary nasties 🌿🤍

📍Available now at Food For Thought





🍫🤎 Cold, rainy days call for brownies. Oh and did we mention, they are healthy and totally guilt free 😌🙏🏼These delicious...
01/06/2026

🍫🤎 Cold, rainy days call for brownies. Oh and did we mention, they are healthy and totally guilt free 😌🙏🏼

These delicious brownie mixes from Food to Nourish make it easy to whip up a cosy treat without all the refined sugar ✨

🌿 Gluten free
🌿 Made with wholefood ingredients
🌿 Refined sugar free
73% organic ingredients
🌿 Australian made

Perfect for a cosy afternoon treat with a hot cuppa ☕️🍫

Because healthy baking doesn’t have to mean missing out on the good stuff 😋🙌

📍Available now at Food For Thought

A little belated… but we still wanted to share our beautiful Mother’s Day prize winners with you all 💐✨Thank you so much...
27/05/2026

A little belated… but we still wanted to share our beautiful Mother’s Day prize winners with you all 💐✨

Thank you so much to everyone who entered our Eco by Sonya + Inika Organic giveaways 💛
We absolutely loved putting these special prizes together and seeing them head off to their new homes 🎁🌿

Congratulations again to our lovely winners 🫶🏼

We’re so grateful for the continued support from this amazing community ✨





Switching to a natural deodorant doesn’t have to mean compromising on smell or performance 😮‍💨🌿 deodorants are made for ...
20/05/2026

Switching to a natural deodorant doesn’t have to mean compromising on smell or performance 😮‍💨🌿

deodorants are made for sensitive skin and use a magnesium-based formula to help neutralise odour naturally, without aluminium or harsh ingredients ✨

We currently have these beautiful scents available:
🌿 Bergamot, Lavender & Lime
🌸 Rosewood & Patchouli

A few reasons people are loving them:
✔️ Anti-irritation formula
✔️ Vegan + non-toxic
✔️ Aluminium free
✔️ Plant-derived ingredients
✔️ Made in Australia 🇦🇺

Plus the packaging is recyclable too ♻️

If you’ve been wanting to make the switch to a more natural deodorant but haven’t known where to start… these are a really lovely option 🙌🏼

📍Available now at Food For Thought

naturalwellness

An A–Z guide to heal the bowel 👀📖 Bloating, reflux, IBS, food intolerances, gut inflammation… so many people are struggl...
14/05/2026

An A–Z guide to heal the bowel 👀📖

Bloating, reflux, IBS, food intolerances, gut inflammation… so many people are struggling with digestive issues lately 🫠💭

This book by Dr Sandra Cabot is packed with practical information around gut health, digestion + holistic strategies to support a healthier digestive system 🌿📖

Inside you’ll find:
✔️ The latest research around gut health
✔️ Holistic support strategies
✔️ 150 bowel-friendly recipes 🥣
✔️ Gluten free, dairy free + low FODMAP recipe ideas

A really interesting read by for anyone wanting to better understand the connection between gut health and overall wellbeing ✨

📍Available now at Food For Thought

TUDCA has been one of those supplements people have been asking us more and more about in store lately 👀💙This naturally ...
13/05/2026

TUDCA has been one of those supplements people have been asking us more and more about in store lately 👀💙

This naturally occurring bile acid derivative is commonly used to support digestion, gut health + overall cellular balance 🌿✨

✔️ 250mg per capsule
✔️ Vegan friendly 🌱
✔️ No added sugars
✔️ No artificial flavours, preservatives or colours 🙌🏼
✔️ Australian made 🇦🇺

A simple little addition for those wanting to give their wellness routine some extra support from the inside out 💫

📍Available now at Food For Thought

Tomorrow’s your reminder to stock up on your favourites 💚✨SUPER TUESDAY is back tomorrow 👉🏼 Tuesday 12th May 🥳Food For T...
11/05/2026

Tomorrow’s your reminder to stock up on your favourites 💚✨

SUPER TUESDAY is back tomorrow 👉🏼 Tuesday 12th May 🥳

Food For Thought members can enjoy up to 15% OFF storewide* for one day only.

From supplements and natural wellness, to organic pantry staples, skincare, teas, gifts + more 🌿

Not a member yet? It’s free to join in store 💫

📍Food For Thought
50 Commercial Street East, Mount Gambier
⏰ Tuesday trading hours: 9am–5pm

*Some exclusions apply. Ask in store.

A little moment of calm in a cup 💗☕️The Heart Centred Herb Company “Women + Wise” tea is a beautiful handmade organic bl...
08/05/2026

A little moment of calm in a cup 💗☕️

The Heart Centred Herb Company “Women + Wise” tea is a beautiful handmade organic blend created to support women in slowing down, reconnecting, and creating small rituals of care throughout the day.

Made with ingredients including:
🌿 Rose petals
🌿 White sage
🌿 Lavender berry
🌿 Angelica root
🌿 Vitex agnus-castus

✔️ Handmade organic tea
✔️ Biodegradable packaging
✔️ BPA & plastic-free teabags
✔️ Created by a naturopath in Western Australia

With Mother’s Day this weekend, this would make such a thoughtful little gift for a mum, grandmother, sister… or yourself 💐

📍Available in store at Food For Thought

Simple, durable, and designed for everyday use ✅💦 These Blu Lemon insulated water bottles are as practical as they are b...
04/05/2026

Simple, durable, and designed for everyday use ✅💦

These Blu Lemon insulated water bottles are as practical as they are beautiful 👉🏼 perfect for keeping your drinks at temperature while you’re on the go.

Available in 750ml + 1L sizes:
✔️ Double wall stainless steel
✔️ BPA free
✔️ Keeps temperature for up to 12 hours
✔️ Wide mouth + carry handle

And with Mother’s Day not too far away… these make a really lovely (and practical) gift idea too 💐

📍Available in store at Food For Thought

Low on sunshine lately? ☀️💛This NutriVital Vitamin D3 Fast Absorb is designed to support healthy vitamin D levels, espec...
01/05/2026

Low on sunshine lately? ☀️💛

This NutriVital Vitamin D3 Fast Absorb is designed to support healthy vitamin D levels, especially during the cooler months when sun exposure drops. 🌞

Using calcifediol (a form of vitamin D3 that’s absorbed more efficiently), it’s a great option for those needing a more effective way to support their levels.📈✅

✔️ Supports bone health
✔️ Supports immune system function
✔️ Fast-absorbing form of vitamin D3

A simple daily addition 👉🏼 particularly helpful if your levels are on the lower side ✅

📍Available in store at Food For Thought

Address

50 Commercial Street East
Mount Gambier, SA
5290

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12:30pm

Telephone

+61887232722

Website

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