Queanbeyan Health Foods

Queanbeyan Health Foods Queanbeyan Health Foods is where good health finds you! With naturopaths and committed professional

Dr. Bronner’s Organic Castile SoapsFirst ingredient:  Love!  Lead with heart, take time, give best—serve customers as yo...
06/06/2026

Dr. Bronner’s Organic Castile Soaps

First ingredient: Love! Lead with heart, take time, give best—serve customers as you would serve mother-daughter-son.

Only the purest organic and fair trade ingredients — most products vegan and certified to the same organic standards as food!

No synthetic preservatives, no foaming agents.

Body, hair, face, mouth & teeth — food, dishes, laundry, mopping, pets — Dr. Bronner’s is the very best for human, home, and Earth.

05/06/2026
The human chakra or biofield system.  The human biofield is a concept used to describe the complex, dynamic, and subtle ...
05/06/2026

The human chakra or biofield system.

The human biofield is a concept used to describe the complex, dynamic, and subtle fields of energy and information that are believed to surround and permeate the human body. Coined in 1992 by the National Institutes of Health (NIH), it encompasses both measurable biophysical fields and concepts of "vital energy" from various cultural traditions.

The human biofield feeds into the Earth's electromagnetic field not by physically modifying it, but by harmonizing with it, acting like a tiny tuning fork that vibrates in perfect sympathy with the giant tuning fork of the planet.

The concept of the human biofield and its connection to planetary frequencies aligns closely with the ancient Indian system of chakras, which maps how "subtle energy" distributes throughout the physical body.

In holistic models, chakras act as the internal energetic transformers of the biofield, regulating the flow of energy between the human body and external fields like the Earth's.

Chakras as Biofield Frequency Centres

In traditional Ayurveda, chakras are described as spinning vortexes of energy. In modern biofield science, they are often mapped to specific nerve plexuses and endocrine glands, corresponding to different electromagnetic frequencies:

The Root Chakra (Muladhara): Located at the base of the spine, this chakra represents grounding and survival. In biofield resonance, it is directly tied to the Earth's Schumann Resonance (7.83 Hz), acting as the primary anchor point for planetary energy.

The Heart Chakra (Anahata): Located at the centre of the chest, it aligns with the heart's massive magnetic field. This centre acts as the primary bridge, translating external planetary frequencies into internal biological coherence.

The Crown Chakra (Sahasrara): Located at the top of the head, this center aligns with the brain's highest electromagnetic frequencies (such as alpha and gamma waves), representing connection to the broader cosmos and universal fields.

Energy Transduction:

How It Works

The relationship between the biofield, the Earth, and the chakras can be viewed as an energy step-down system:

Absorption: The biofield absorbs broad electromagnetic and subtle energies from the environment (like the Earth's geomagnetic field).

Transformation: The chakras act as transducers, taking these environmental frequencies and stepping them down into a form the physical body can use.

Distribution: Each chakra feeds this transformed energy directly into the nearest major nerve network and hormone-producing gland, impacting physical health and emotional states.

The Concept of Grounding (Connecting to the Earth)

The chakra system provides a blueprint for how humans maintain energetic balance with the Earth:

Energetic Dumping: Just as an electrical circuit needs a ground wire to safely discharge excess voltage, the lower chakras (specifically the Root Chakra) are believed to discharge "spent" or chaotic biofield energy into the Earth.

Recharging: Conversely, a well-aligned chakra system allows a person to draw up calming, stabilizing frequencies from the Earth's field, reinforcing the biofield's resilience against stress and artificial electromagnetic pollution (EMFs).

Mainstream medical science does not deliberately ignore the human biofield, but a fundamental gap exists between how physics defines "fields" and how the biomedical community requires "proof" before a treatment is accepted into mainstream clinical care.

While sciences like astrophysics and geophysics can easily measure cosmic plasma or the Earth’s magnetosphere using massive, standardized sensors, studying the human biofield to treat specific medical conditions introduces significant scientific, mechanical, and systemic challenges.

Mainstream medical research is heavily driven by financial returns. Clinical trials cost millions of dollars, which are typically funded by pharmaceutical companies or medical device manufacturers looking to patent a product.

Because a natural human biofield, acupuncture, or sound tuning cannot be patented or packaged into a drug, it suffers from a lack of academic infrastructure and dedicated financial backing.

Enviroclean Mould Remover & Tile CleanerTough on mould, calcium and limescale.Natural and biological acids attacks and c...
03/06/2026

Enviroclean Mould Remover & Tile Cleaner

Tough on mould, calcium and limescale.Natural and biological acids attacks and contains mould at the source while leaving the surface sparkling clean. Suitable for shower screens and recess, sinks, tiles and floor.

0% Phosphates

0% Chlorine

0% Synthetic Dyes

Apply to a WET surface & clean from top to bottom. Rinse with fresh water.

Heavy Duty: Neat or dilute 1 part to 10 parts water.

Calcium on Glass: 1 part to 10 parts water.

For stubborn stains contact time with agitation will obtain best results.

DO NOT use on marble.

DO NOT leave on porous grout surfaces, chrome or other damaged surfaces. Unique non hazardous de-scaling, cleaning, sanitising product that kills & controls mould, algae & fungi on tiles, shower screens & basins.

Organic acids should always be spot tested for suitability BEFORE use.

Contains: Purified Water, Plant Based Surfactants*, Dicarboxylic Acid*, Glycolic Acid*, Cinnamon Bark Oil*, Lemon Myrtle Oil*, Australian Eucalyptus Oil*.

*Plant based

02/06/2026

Most people think their bedroom is dark enough. The metabolic data suggests otherwise, and the threshold where measurable effects show up is lower than almost any standard sleep environment.

Mason and colleagues (2022, Proceedings of the National Academy of Sciences) ran a controlled laboratory study at Northwestern University. Twenty healthy adults slept for one night under one of two conditions: a dimly lit room (less than 3 lux, effectively dark) or a moderately lit room (100 lux, roughly the brightness of a hallway nightlight or a bedside lamp left on). The 100 lux night produced measurable changes the next morning. Insulin resistance was higher. Nighttime heart rate was elevated. Heart rate variability was reduced, indicating sympathetic nervous system activation. One night of moderate ambient light during sleep was enough to push cardiometabolic markers in an unfavorable direction.

The follow-up question is whether that single-night signal translates into long-term disease risk. Obayashi and colleagues (2020, Sleep Medicine) had already provided population-level data suggesting it does. Their HEIJO-KYO cohort of 678 elderly Japanese adults without diabetes at baseline had bedroom light intensity measured objectively over consecutive nights. After a median 42 months of follow-up, 19 participants developed diabetes. The 128 participants whose bedrooms averaged 5 lux or more had an incidence rate ratio of 3.74 (95% CI 1.55 to 9.05) compared with the 550 participants whose bedrooms averaged below 5 lux. When the cutoff was lowered to 3 lux, the relationship remained significant at 2.74x.

To put 5 lux in context. Direct sunlight measures around 50,000 lux. A bright office is around 500 lux. A living room in the evening is around 50 lux. A hallway nightlight is around 10 lux. Five lux is roughly what reaches your bedroom from a streetlight through closed curtains, or from an LED display across the room, or from a phone face-up on the nightstand. It is well below the threshold of "feels dark" to most people. The Obayashi cohort had 19 percent of participants exceeding it.

The mechanism that Mason's data points to is sympathetic activation. Even modest ambient light during sleep keeps the sympathetic nervous system more engaged, which manifests as higher heart rate, lower heart rate variability, and impaired insulin sensitivity the next morning. Repeated chronically across years, this is a plausible pathway to the diabetes signal Obayashi observed at the population level.

Three caveats are worth being explicit about. First, Mason 2022 is a small acute study (n=20, one night). The within-subject signal is robust, but extrapolating to chronic effects requires interpretation. Second, Obayashi 2020 is observational cohort data. The 3.74x incidence rate ratio is an association, not proof of causation, and despite adjustment for known confounders, residual confounding is always possible in observational designs. Third, the Obayashi cohort was specifically elderly Japanese adults (mean age 70.6). Generalization to younger populations and other ethnicities is uncertain, though the underlying circadian and sympathetic biology is conserved across humans.

What this means in practice. The lever is mechanical, not pharmacological. Pull the curtain. Cover the LED clock. Move the phone out of the room or face down. Tape over standby lights on electronics. The cost is minutes of effort and no money. The Mason RCT shows the next-morning signal from a single moderately lit night. The Obayashi cohort shows the population-level diabetes association. Together they are not proof, but they are aligned, and the practical lever is cheap.

Most "dark" bedrooms aren't actually dark. Five lux is the threshold below which a single epidemiological signal disappears, and most bedrooms with any electronic devices, any uncovered windows, or any hallway light bleed are well above it. If you wake up and can see across the room before turning anything on, you are probably above the threshold.

Mason et al., Proceedings of the National Academy of Sciences, 2022
Obayashi et al., Sleep Medicine, 2020

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222 Crawford Street
Queanbeyan, NSW
2620

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