Town and Country Markets

04/06/2026

The much-maligned vegie from Belgium ? Brussel Sprouts from our Lockyer Valley. These mini winter vegetables are fantastic for healthy options and are delicious roasted with olive oil and herbs or added to warm salads as well as hearty bakes. Brussel Sprouts are rich in fibre and antioxidants, making them a nutritious addition to family meals. Try this Roast and Raw Brussels Sprouts salad as part of your next dinnertime. ORDER all your ingredients from TOWN & COUNTRY MARKETS CALL ANYTIME – 24/7 hotline (07) 3892 7755 or order on our website. Delivered to your restaurant, café, hospital or school.

“This salad is the best of both worlds with the roast and raw goodness of Brussels Sprouts coming together. Enjoy it on its own or serve as part of a large meal alongside anything from roast meats to fish or other veggie or grain dishes.”

01/06/2026

Adding vibrant colour to mealtimes are Green and Red Capsicums grown in Bowen, Bundaberg, Stanthorpe and Victoria. Capsicums are packed with vitamin C and add crunch, sweetness, and colour to a wide range of dishes. Slice them fresh into salads, roast them for pasta dishes, or stuff them with rice and mince for a satisfying midweek meal. For a simple and healthy one-pot masterpiece, try this Mediterranean Baked Feta dish. ORDER all your ingredients from TOWN & COUNTRY MARKETS CALL ANYTIME – 24/7 hotline (07) 3892 7755 or order on our website. Delivered to your restaurant, café, hospital or school.

You’ll love our twist on this viral recipe, swapping in some cheeky Chickpeas and Capsicum for a healthy one-pot masterpiece.

27/05/2026

ROAST PUMPKIN – already peeled and chopped ready for your secret basting recipe. Our pick of the week is KENT PUMPKIN, in great supply from the Lockyer Valley and North QLD.. sweet, sweet flavour and smooth texture, Kent Pumpkin is incredibly versatile and ideal for roasting, baking, boiling, steaming, or pureeing into hearty soups. To pick a good Kent Pumpkin, we look for a dull, matte skin with deep green, beige, and orange-yellow specks. The stem should be brown, dry, and woody rather than green, and it should feel heavy for its size with firm, hard skin. For a hearty dinner, try this scrumptious https://www.abetterchoice.com.au/recipes/pumpkin-blue-cheese-pasta/ ORDER all your ingredients from TOWN & COUNTRY MARKETS CALL ANYTIME – 24/7 hotline (07) 3892 7755 or order on our website. Delivered to your restaurant, café, hospital or school.

Pumpkin is the shining star in our new pasta dish, paired perfectly with creamy blue cheese. This Pumpkin & Blue Cheese Pasta is a delight for your senses. So much so you’ll be wishing you made a double serve!

25/05/2026

CITRUS TREATS are all the go at TOWN & COUNTRY MARKETS this week! Afternoon Tea or Dessert with juicy North Queensland-grown Lemons, in great supply right now. This lemon-drizzle-cake is the perfect table centrepiece for your brunch, lunch or afternoon tea! CALL ANYTIME – 24/7 hotline (07) 3892 7755 or order on the website. Delivered to your restaurant, cafe or school.

CITRUS TREATS are all the go at TOWN & COUNTRY MARKETS this week! Afternoon Tea or Dessert with juicy North Queensland-grown Lemons, in great supply right now. This https://www.abetterchoice.com.au/recipes/lemon-drizzle-cake/ is the perfect table centrepiece for your brunch, lunch or afterno

22/05/2026

TOWN and COUNTRY PICK of the WEEK are the Pink Ladies ! .. crisp Apples, from Stanthorpe, NSW, Vic, and SA. Why do we love them? Pink Ladies are known for their bright, tangy-sweet flavour with subtle buttery notes and crisp texture, perfect to MATCH WITH SAVOURY ingredients. In fact, all varieties of Apples are a great buy. From topping oatmeal or Bircher, with Apple slices for breakfast, to Apple sauce to pair with dinner, or a before or after-school popular snack. A great dessert to introduce ? Scrumptious with spices ... https://www.abetterchoice.com.au/recipes/hasselback-kanzi-apples/ CALL ANYTIME – 24/7 hotline (07) 3892 7755 or order on the website. Delivered to your restaurant, cafe or school.

“KANZI® apples are firm and juicy making them perfect for baking! The Hasselback technique lets the delicious spices infuse through the apple.” – Marie Duong, Eats with Marie

19/05/2026

It’s SOUPER SOUP SEASON.. hot, steamy, tasty and good for you, your WINTER SOUP MIX is peeled, chopped and ready, just call us ! Add you own secret ingredients and voila !.. the cool season never tasted better .. ORDER all your ingredients from TOWN & COUNTRY MARKETS CALL ANYTIME – 24/7 hotline (07) 3892 7755 or order on our website. See https://www.townandcountrymarkets.com.au/vege-soup-mix/. Delivered to your restaurant, cafe or school.

19/05/2026

It’s SOUPER SOUP SEASON.. hot, steamy, tasty and good for you, your WINTER SOUP MIX is peeled, chopped and ready, all you have to do is call us ! Add you own secret ingredients and voila !.. the cool season never tasted better .. ORDER all your ingredients from TOWN & COUNTRY MARKETS CALL ANYTIME – 24/7 hotline (07) 3892 7755 or order on our website. See https://www.townandcountrymarkets.com.au/vege-soup-mix/. Delivered to your restaurant, cafe or school.

16/05/2026

Zucchini & Corn Fritters are a PERFECT WINTER BRUNCH - golden, and veggie-packed with sweetcorn, zucchini and onion and parmesan for rich flavour. Add poached eggs on top add a silky, high-protein finish. Served with fresh rocket, tomato relish and a squeeze of lemon, it’s the perfect easy brunch or light dinner, colourful, nourishing and full of flavour. ORDER all your ingredients from TOWN & COUNTRY MARKETS CALL ANYTIME – 24/7 hotline (07) 3892 7755 or order on our website. SEE RECEIPE HERE https://www.townandcountrymarkets.com.au/zucchini-corn-fritters-perfect-winter-brunch/ Delivered to your restaurant, cafe or school.

Crispy on the edges and fluffy in the middle, these Zucchini & Corn Fritters are a PERFECT WINTER BRUNCH - golden, and veggie-packed with sweetcorn, zucchini and onion and parmesan for rich flavour. Add poached eggs on top add a silky, high-protein finish. Served with fresh rocket, tomato reli

14/05/2026

Have you tried a PERSIMMON ?? These orange, heart-shaped fruits are not only nutritious, but delicious from Southeast Queensland and Victoria. We choose a fruit that is firm and free from bruises, and is a deep, vibrant orange in colour. If you are a sweet tooth, give this simple Persimmon with honeyed yoghurt recipe a go for a MORNING TEA or HEALTHY DESSERT. CALL ANYTIME – 24/7 hotline (07) 3892 7755 or order on the website. Delivered to your restaurant, cafe or school. - With thanks to A Better Choice. 1. Slice persimmons into wedges and divide between 4 bowls. 2. Dollop with Greek yoghurt, drizzle with honey.3. Scatter with thyme or lavender flowers, serve.

11/05/2026

A FAVOURITE for your BREAKFAST MENU, bright yellow, sweet, delicious, Lady Finger Bananas from North Queensland and Northern NSW; plentiful this week with outstanding quality. Known for high potassium content, Bananas are a perfect snack, and ideal for a simple breakfast smoothie. CALL ANYTIME – 24/7 hotline (07) 3892 7755 or order on the website. Delivered to your restaurant, cafe or school. - With thanks to A Better Choice. Use thickly sliced banana & any other fruit of your choice, 2-3 tsp light brown sugar or golden syrup, 1 cup vanilla reduced fat yoghurt and 1 cup low-fat milk or soy milk per serve.

Town & Country Markets - freshest quality Fruit, Vegetables, Soup Mix, Salad Mixes and peeled and chopped produce - for your commercial kitchen, restaurant, childcare centre, school or sports club. Friendly reliable drivers who know you and your needs.