Nourish Health Hub

Nourish Health Hub Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nourish Health Hub, Health Food Shop, 4/71 Cowper Street, Wallsend.

📍 WALLSEND HEALTH FOOD SHOP

💊 Premium Supplements
🌱 Naturopaths, Nutritionists, Herbalists
🚚 Free Same-Day Local Delivery
🥩 Local Regen Farmed Meat
🌿 In-House Herbal Station

29/05/2026

86,000 meals.

That’s how many meals provided to people in our community last year alone 🫶

Tomorrow at our birthday event, Newy’s Healthiest Sausage Sanga, we’ll be raising funds for this amazing local charity.

With the current economic climate, more and more people are doing it tough, so we wanted to align our event with an organisation that’s out there making a real difference in our community. These guys do that and some!

Soul Hub provides a safe place for anyone who needs it, offering services like medical care, hot meals, food support, laundry facilities and most importantly, a sense of community.

Last year alone they provided over 86,000 meals and are supported by more than 300 volunteers who help make it all happen.

We were genuinely blown away by their facilities, the work they do and the impact they have on so many people in Newcastle. It’s comforting to know there are places like this for people to turn to when they need a helping hand.

That’s why tomorrow we’ll be donating 50% of all sausage sanga proceeds directly to Soul Hub to help support the incredible work they do.

If you’d like to chip in a little extra, we’ll also have a donation tap station at the BBQ where you can contribute whatever you feel comfortable with.

Every dollar helps and every contribution, no matter how big or small, is greatly appreciated 🙏

We’ll also have our naturopath Sarah sampling some delicious food and beverages next to the BBQ.

$50+ goodie bags for the first customers who spend $25 in store 🛍️

Plenty of birthday sales throughout the shop and, of course, every sausage sanga gets you a spin of the wheel with over $1,000 worth of prizes up for grabs!

So come down, grab a feed, snag a bargain, support a great cause and help us celebrate turning 3 (what do you mean?!) 🥳

28/05/2026

We ordered a spin the wheel for our birthday event and when it rocked up it looked like it belonged at a kid’s birthday party 😭😂

So we went into full scramble mode trying to track down a proper one before Saturday.

Somehow we managed to land a super legit spin the wheel just in time! 🤝

Come down this Saturday for Newy’s Healthiest Sausage Sanga to give it a spin, and wrap your lips around the healthiest sausage sanga your lips have ever graced 🌭

27/05/2026

We surprised Dad with a NHH team shirt presentation 😆

Dad thought he was just coming down to pick up the local deliveries and had no idea we’d tee’d up the girls to be our rent-a-crowd for his big presentation 😂

Dad’s been low key dirty on the fact he’s been doing local deliveries for us for 3 years and STILL didn’t have any team gear. I think the only thing he wants more than a Nourish shirt is a grandchild 🤣

It’s not that we haven’t tried getting him one either. We actually ordered him a shirt about 6 months ago but when it arrived the sizing was wayyy too small. We couldn’t build up the hype of presenting him with a team shirt just to crush his dreams 30 seconds later when he realised it didn’t fit 😅

But in all seriousness, Dad does absolutely everything for us and is always one phone call away whenever we need help. He’s spent countless hours helping us build Nourish and has never wanted a cent for any of it.

He always says he’s just happy to help, which is probably a good thing because if we had to pay him for all the hours he’s worked we’d be bankrupt 😂

One of our goals is to grow the business to a stage where we can actually pay Dad a legit wage.. it’s just convincing him to accept it that will be the hard part. 

24/05/2026

NEWY’S HEALTHIEST SAUSAGE SANGA 🌭

To celebrate 3 years of Nourish Health Hub we’re throwing a birthday party this Saturday May 30 and honestly… we’ve gone a little overboard 😂

We’ll have:
• Grass-fed & finished snags from
• .chemistry bread & baguettes
• Organic sauces from
• nootropic drinks
• Samples, giveaways & birthday specials
• Spin the wheel prizes with every sanga
• $50 goodie bags for the first 40 customers who spend $25

PLUS 50% of every sausage sanga sold will be donated to to help feed people in need right here in our local community ❤️

It’s going to be a seriously fun day and we’d love to celebrate with you legends.

📍Nourish Health Hub, Wallsend
🗓 Saturday May 30
⏰ From 9am to 1pm

Come wrap your lips around Newy’s Healthiest Sausage Sanga 🌭





Three years of Nourish 🎈Three years ago we took on this run down old computer shop to take the next step towards our dre...
22/05/2026

Three years of Nourish 🎈

Three years ago we took on this run down old computer shop to take the next step towards our dream.

We launched Nourish Health Hub online in 2022 with every intention of eventually opening a bricks and mortar store. Our goal was always to create a space our community could trust. Somewhere people felt welcomed, supported and knew their health genuinely came first.

Two days before Christmas in 2022 we got the keys to this little space in Wallsend and honestly… we had absolutely no idea what we were getting ourselves into 😅

To bring the vision to life, we pretty much ripped the entire place apart and started from scratch. Floors, walls, ceiling, signage… all of it.

Over the Christmas and New Year period we got stuck into the demo and what felt like a never ending fit out.

After many setbacks and stressful moments, we finally opened our doors in May 2023.

Opening at the back end of Covid and the beginning of inflation definitely made for a bumpy take off, but somehow here we are, three years later.

There’s been long days, financial pressure, uncertainty and plenty of behind the scenes challenges most people never see.

But there’s also been purpose, growth and an incredible community behind us every step of the way.

To every single person who has supported us, shared our content, trusted our team, ordered from us or simply walked through our doors… thank you.

We genuinely wouldn’t be here without you 🫶

To celebrate turning 3, we’re throwing a party next weekend and you’re all invited 🌭🎈

More coming soon.

06/05/2026

Built for everyday life💧

Gym sessions, work days, road trips and everything in between.

Our new insulated bottles are made from durable stainless steel with double-wall insulation to keep your drinks colder for longer while looking clean and feeling solid in your hand.

• 950ml capacity
• Double-wall insulated
• Keeps drinks cold for hours
• Leak-proof lid
• BPA-free
• Durable stainless steel
• Built-in carry handle
• Wide mouth opening for easy filling & ice

Stay hydrated. Stay nourished.

Available in-store & online 🛒





04/05/2026

A mum reached out to us about her son’s sleep struggles after starting ADHD medication.

He had become restless at bedtime and wasn’t falling asleep until around 9:30–10pm.

He couldn’t tolerate powders, capsules or chewables, so supportive options were limited.

We don’t usually go down the gummy route, but Sarah had recently come across a low sugar, practitioner grade option at a seminar.

So we gave it a try.

A few days later, mum reached out again…

He had fallen asleep by his usual 8:30 bedtime 3 nights in a row 👏

Up until now, we haven’t stocked gummy products as we’ve always preferred more pure delivery methods.

But for individuals who can’t tolerate powders or tablets, it’s great to have an option like this that still meets our standards 😊

28/03/2026

Most people don’t think twice about what they’re cooking on 🍳

But a lot of “non stick” cookware comes with toxic coatings that break down over time and end up in your food 🤢

These bad boys are AUS-ION pans..

They’re just 100% solid Aussie wrought iron 💪

No synthetic coatings 🙅‍♀️

No hidden nasties 🙅🏻‍♂️

One of the best low tox swaps you’ll ever make.

Built to last multiple lifetimes and backed by a multi generational warranty. A true forever purchase.
One pan for life 🙌

Buy once. Cook forever. No more toxins.

Once you cook on these sexy thangs you ain’t ever going back 😮‍💨

24/03/2026

Fuel prices are up, egg sizes are down…

Just when you thought it couldn’t get any worse, our chickens have decided it’s that time of year again.. moulting season 🐓

During this time, they put their energy into shedding and regrowing feathers, which means egg sizes can be a bit smaller than usual

The good news though is that even with the size drop, our eggs are still larger than what most brands offer in terms of minimum weight… so not all is lost!

Side note, we’ve got our own egg cartons ready to go, they just need labels. Until then, we’ll keep recycling cartons, so if you’ve got any spare, feel free to drop them in 💙

Now more than ever, we should know where our meat comes from, how it’s raised, what’s in it and more importantly, what’s...
18/01/2026

Now more than ever, we should know where our meat comes from, how it’s raised, what’s in it and more importantly, what’s not in it 🥩

That’s why we’re proud to partner with

So our community can trust that the meat they’re consuming is nutrient dense and free from all the BS found in commercial meat these days.

Dave raises cattle and lamb on his farm in Woolooma, in the Upper Hunter, using regenerative farming practices that prioritise healthy soil, animal welfare and long term sustainability 🌱

That means they’re grass-fed and grass-finished and free from vaccines, hormones and antibiotics. How it should be.

To ensure optimal freshness and minimise waste, we operate on a preorder system. Orders must be placed by midday Monday and arrive fresh on Wednesday.

Local delivery or click & collect only.

Free local delivery for orders over $100 🚚📦





Address

4/71 Cowper Street
Wallsend, NSW
2287

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm
Saturday 8am - 1pm

Alerts

Be the first to know and let us send you an email when Nourish Health Hub posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Nourish Health Hub:

Share