Jerry's Muscle Meals

Jerry's Muscle Meals All meals are macro-nutrient counted and calculated for all those training for competition and/or maintaining a healthy controlled diet.

Jerrys Muscle Meals are a range of freshly prepared meals that are provided fresh, with a variety of options that are preservative and additive free, with the large selection of our meals also being gluten free. For all inquiries please feel free to message this page and we would be happy to help in any way we can.

09/10/2017

Unfortunately kitchen Renos are taking slightly longer than anticipated, we will inform you when we are ready to rumble and continue offering the most delicious muscle meals around.
Thanks form the Jerrys Team.

27/09/2017

***ATTENTION***

Due to kitchen upgrades we will be closed until the 9th October. Sorry for any inconvenience.

22/09/2017

***ATTENTION***

Orders must be placed by 730pm tonight for Sunday delivery dont miss out on the best muscle meals around.

*** This Week's Special ***Grilled Chicken with Cous CousThis meal comes in at....9g Fat, 19g Carbohydrates, 63g Protein...
20/09/2017

*** This Week's Special ***

Grilled Chicken with Cous Cous

This meal comes in at....
9g Fat, 19g Carbohydrates, 63g Protein per 450g serve at 404 calories.

To order this meal and more of our delicious range inbox us before Friday 730pm for Sunday delivery.

15/09/2017

*** REMINDER ***

Just a reminder if you require meals for sunday delivery the cut off is 730pm tonight.

Inbox us for meal orders.

*** This Week's Special ***Grilled Chicken with Pumpkin & Green bean SaladThis meal comes in at... 13.6 g Fat, 12.5g Car...
14/09/2017

*** This Week's Special ***

Grilled Chicken with Pumpkin & Green bean Salad

This meal comes in at...
13.6 g Fat, 12.5g Carbohydrates, 63g Protein per 450g serve at 434 calories.

To order this meal and more of our delicious range inbox us before Friday 730pm for Sunday delivery.

08/09/2017

***ATTENTION***

Orders must be placed by 730pm tonight for Sunday delivery.

*** This Week's Special ***Beef, Ricotta & Vegetable LasagnaThis meal comes in at ....16g Fat, 25g Carbohydrates, 39g Pr...
06/09/2017

*** This Week's Special ***

Beef, Ricotta & Vegetable Lasagna

This meal comes in at ....
16g Fat, 25g Carbohydrates, 39g Protein per 450g serve at 404 calories.

To order this meal and more of our delicious range inbox us before Friday 7pm for Sunday delivery.

29/08/2017

***ATTENTION***

Unfortunately there will be no deliveries this week due to unforseen circumstances.
We apologize to our customers for this inconvenience.

25/08/2017

*** REMINDER ***

Just a reminder if you require meals for sunday delivery the cut off is tonight 7pm.
Just inbox us and we will guide u threw the ordering process.

*** This Week's Special ***Pollo (chicken) BologneseThis meal comes in at ....9.5g Fat, 24g Carbohydrates, 44g ProteinPe...
23/08/2017

*** This Week's Special ***

Pollo (chicken) Bolognese

This meal comes in at ....
9.5g Fat, 24g Carbohydrates, 44g Protein
Per 450g serve at 358 calories.

To order this meal and more of our delicious range inbox us before Friday 7pm for Sunday delivery.

*** This Week's Special ***Kanga Bangas & MashThis meal comes in at...9g Fat, 26.5g Carbohydrates, 38g Protein per 450g ...
17/08/2017

*** This Week's Special ***

Kanga Bangas & Mash

This meal comes in at...
9g Fat, 26.5g Carbohydrates, 38g Protein per 450g serve at 339 calories.

To order this meal and more of our delicious range inbox us before Friday 7pm for Sunday delivery.

Address

1 Jerry's Place
Wollongong, NSW
2500

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm
Saturday 7am - 9pm
Sunday 8am - 6pm

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