Sun Sprouts Market

05/22/2026

I grew too much 🌱 fresh large mixed (peas, sunflower, radish, broccoli) up for grabs $12.50. I’m delivering to Alliston and cookstown tomorrow afternoon

04/27/2026

A treat for my girls 💚 🌻

04/26/2026

New organic pet grass! Message me if you’d like some 💚

04/25/2026

These baby sunflower micros will be ready Friday! Sunflower microgreens are rich in nutrients and antioxidants, supporting immune health, reducing inflammation, and promoting healthy skin and heart function.

04/19/2026

Here is a beautiful delicious nutrient dense idea to use your micros. Sautéed veg, poached egg, surrounded in micros, drizzled with balsamic glaze salt and pep. Enjoy 🌱 video in the comments 💚

03/14/2026

I have extra peas, sunflower and radish available 🌱 message me if you’d like to give microgreens a try

03/10/2026

Here’s your chance to try Animal Flow.

Commit to 6 Mondays here at the studio to learn all the moves.

Grow your confidence, build muscle endurance and coordination. Learn to flow

This movement style is challenging, but helps so much for busy minds to stay in the present.

A sweaty bodyweight workout that leaves you feeling stretched out and relaxed at the end.

Come see what the talk is about.

Class starts Monday, March 22 at 5:30pm

https://www.livingbala.com/product-page/intro-to-animal-flow

03/06/2026

Seeds to sprouts! There are a few spaces left to learn how to grow sprouts this weekend. Sign up at www.fuelledbyfemales.com this Saturday March (workshop is at 11:45 to1:15)

03/03/2026

03/03/2026

Come learn to grow with me this Saturday March 7 at the Gibson centre buy tickets at https://www.fuelledbyfemales.com/