Falls Gym

Falls Gym Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Falls Gym, Health Food Shop, 1036 Route 108 Dsl De Drummond, Grand Falls, NB.
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OPEN 24/7 with keycard
key card- $14 (1x fee)
1 month -58$+tax
3 month- 160$+tax
6 month- 300$+tax
Seniors and students save 15%on memberships
2 to 5 people bundles also available, save $$$

💡 Little Weight Loss Tip 💡Weight loss is a journey, and real results don't happen overnight. Life gets busy, stress happ...
06/04/2026

💡 Little Weight Loss Tip 💡
Weight loss is a journey, and real results don't happen overnight. Life gets busy, stress happens, and sometimes sticking to a plan can feel challenging.
The good news? Every single day, you have the power to make better choices for your health.
For example, if you're craving a pop, choose a zero-sugar or diet version instead of a regular one loaded with sugar and calories. Craving something sweet? Try SmartSweets or even a sour Built Puff protein bar instead of a big bag of candy. Love freezies? Swap them for a BioSteel Freezie and enjoy the same treat with zero calories.
Small, realistic changes are often what make the biggest difference.
Those little choices may not seem like much today, but they add up over time. Stay consistent, be patient, and trust the process. Your future self will thank you. 💪
And if you're ready to take things a step further and get serious about your goals, reach out to Falls Gym. Whether your goal is weight loss, building muscle, improving your health, or simply feeling better, we've got the coaching, support, and accountability to help you succeed. We're here for you every step of the way. 🔥

It's shaping up to be another hot one today! ☀️🥵🙌Good news 😊 we've got some awesome new products in stock!✅ BioSteel rea...
06/04/2026

It's shaping up to be another hot one today! ☀️🥵🙌

Good news 😊 we've got some awesome new products in stock!

✅ BioSteel ready-to-drink hydration beverages
✅ All your favorite energy drinks
✅ BioSteel Freezer Pops

Yes, you heard that right! Instead of reaching for a regular freezie loaded with sugar, you can enjoy a full-size BioSteel Freezer Pop with zero sugar and zero calories. 😍 Remember small changes lead to big results 😉

Stop by and check them out!
🕙 Store hours: Monday to Friday, 10 a.m. to 6 p.m.
🏋️ Gym access: 24/7 for all members

And as always, new members are welcome! Come see what we're all about. 💪🔥

🔥 CLIENT SPOTLIGHT – MONIQUE 🔥When Monique first came to Falls Gym a few years ago, she had a goal: to change her life.D...
06/01/2026

🔥 CLIENT SPOTLIGHT – MONIQUE 🔥

When Monique first came to Falls Gym a few years ago, she had a goal: to change her life.Did she ever!
She started with us and entered the 2024 Atlantic Bodybuilding Championships Transformation Challenge.

Through hard work, consistency, and trusting the process, she earned an incredible 2nd Place finish 🥈☺️
More importantly, she got a taste of the bodybuilding world and fell in love 💪 with the journey.

That experience sparked a new dream ✨️

Monique decided she wanted to become a competitive athlete and stepped on stage for her first Bikini competition in 2025. Her first season she finished last in all of her classes. But instead of letting that discourage her, she listened to the judges' feedback, trusted her coach, and got back to work...

Fast forward to last Saturday...

Monique stepped back on stage and earned her first bodybuilding medal with a 3rd Place finish in her class! 🏆
This is what dedication looks like. This is what happens when you trust the process, trust your coach, and keep showing up even when the results aren't immediate.

At Falls Gym, we're incredibly proud of Monique and everything she has accomplished (just like all our other clients of course )

Her journey is proof that success isn't determined by where you start, it's determined by your willingness to keep going when things get tough 🤌

For anyone out there thinking they can't do it, that they're too far gone, too old, too out of shape, or that their goals are impossible....Monique is living proof that anything is achievable.
With the right plan, the right coaching, and consistent effort, amazing things can happen.

Congratulations, Monique! Your Falls Gym family is beyond proud of you, and we can't wait to see what comes next. ❤️💪

📢 Important Notice – Fall's Gym Store Hours TodayThe store will be closing early at 3:00 PM today as we head out for thi...
05/29/2026

📢 Important Notice – Fall's Gym Store Hours Today
The store will be closing early at 3:00 PM today as we head out for this weekend's bodybuilding show.
If your gym membership is due for renewal, please make sure it's taken care of before 3:00 PM today. Otherwise, you may need to wait until Sunday evening or Monday for assistance.
Thank you all for your continued support. We truly appreciate every one of you!
Have an amazing weekend, and wish the athletes luck as they hit the stage tomorrow! 💪🏆

Did you know?🤓Your body is made up of roughly 60-70% water 💧So when you’re not drinking enough… your body feels it.Water...
05/26/2026

Did you know?🤓

Your body is made up of roughly 60-70% water 💧
So when you’re not drinking enough… your body feels it.

Water helps with:

✨ Energy
✨ Digestion
✨ Muscle recovery
✨ Clear skin
✨ Brain function
✨ Reducing bloating & water retention

And if your goal is weight loss… drinking enough water is one of the easiest and most important habits you can start with 👏
A lot of people walk around tired, hungry, craving sugar, bloated, or constantly snacking… when really, they’re dehydrated.
Water can help control appetite, improve digestion, support metabolism, and help your body function the way it’s supposed to.
Aim for at least 3L of water a day minimum 🚰
Small habit. Big difference.
Your body, mind, skin, and progress will thank you 🤍

🔥 TAG & WIN 🔥Tag Falls Gym in your workout stories 💪Every tag = 1 entry into our weekly giveaway 🎉The more you tag us, t...
05/21/2026

🔥 TAG & WIN 🔥
Tag Falls Gym in your workout stories 💪
Every tag = 1 entry into our weekly giveaway 🎉
The more you tag us, the more chances you have to win 👀🔥
Prizes may include: ⚡
⚡ Free items 👀
⚡ Guest passes
⚡ Discounts
⚡ & more....

Let’s see who’s putting in the WORK 😤 And remember to ALWAYS train safe 😉

Train. Tag. Win. 🖤

🏋️‍♀️ FALLS GYM 🏋️‍♂️Your goals don’t care what time it is… and neither do we 🤭At Falls Gym, we’re proud to offer a FULL...
05/21/2026

🏋️‍♀️ FALLS GYM 🏋️‍♂️

Your goals don’t care what time it is… and neither do we 🤭

At Falls Gym, we’re proud to offer a FULLY equipped 24/7 gym facility so you can train when it works for YOU. Early mornings, late nights, weekends ... your fitness journey never has to wait.

🔥 Whether your goal is:

• Weight loss
• Building muscle
• Strength & confidence
• Better health & energy
• Or simply becoming the strongest version of yourself…

We’ve got the space, equipment, atmosphere, and support to help you get there.

💥 PLUS 💥we also have our nutrition & supplement store right at the front of the building!
🕙 Open Monday-Friday
⏰ 10AM – 6PM
From protein and pre-workouts to snacks, drinks, and advice, we’ve got what you need to fuel your goals.

No matter where you’re starting from… beginners, experienced lifters, moms, dads, athletes ,EVERYBODY is welcome here 💪❤️

📍 Come see why more and more people are choosing and returning to Falls Gym.
Your future self will thank you.🔥

05/17/2026

Whether you're brand new, coming back, or chasing your next level, we’re here to support you every step of the way.

At Falls Gym, you’re not just joining a gym… you’re joining a family.
No matter your fitness level, we welcome you with open arms in a 24-hour facility ✨️

Your journey starts here.
Your goals matter here.
You belong here.

💥Stay tuned 👀 we have big things coming your way 💥🫶

Big thanks to Bull Nutrition for sending us some amazing samples! 💪🔥We’re excited to officially try Bull Nutrition produ...
05/14/2026

Big thanks to Bull Nutrition for sending us some amazing samples! 💪🔥

We’re excited to officially try Bull Nutrition products here at Falls Gym!

🇨🇦 made , high-performance supplements designed for serious results.
Stop by the store, and grab your samples while they last!

The Mother’s Day Special was a success 👌 We are immensely grateful 🙏 We saw so many new faces, and we also welcomed bac...
05/12/2026

The Mother’s Day Special was a success 👌

We are immensely grateful 🙏

We saw so many new faces, and we also welcomed back plenty of returning members 🙌 and that was just amazing to see 🫶

You all truly make this place special. Falls Gym really does have the best clients ever! Keep crushing those goals ✨️

Address

1036 Route 108 Dsl De Drummond
Grand Falls, NB
E3Y2K4

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+15065438670

Website

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